Meathead Hippie

Join Emily as she speaks with Ranjana and Dr Chetan Hans of Raw Roots Turmeric on farming turmeric and other Ayurvedic herbs in Columbia, Missouri! Find their wonderful products below: www.rawrootsturmeric.com See Em's latest newsletter below, and subscribe for future newsletters, which will include the soon-to-be released Dosha quiz from Raw Roots Turmeric! Last newsletter update from Em: https://mailchi.mp/emilyschromm.com/december SUPPORT THE PODCAST BY... -Giving us a rating / review :) -Sharing the podcast with a friend -Tagging @emilyschromm in your IG stories if you listen in! -Purchase from a sponsor! LMNT electrolytes: www.drinkLMNT.com/meatheadhippie EQUIP FOODS Protein: www.equipfoods.com/em EMPIRICA SUPPLEMENTS: www.myempirica.com Code: MEATHEADHIPPIE Try the Tri-Mag magnesium!!! BIG BIG LOVE!! xx em www.instagram.com/emilyschromm www.instagram.com/meatheadhippie www.emilyschromm.com

Established in 1888, Neosho National Fish Hatchery is the oldest continuously operational federal fish hatchery raising fish today. They raise rainbow trout for release in Lake Taneycomo, and also produce endangered species to achieve recovery goals. Join Emily as she takes her van on a roadtrip to the Neosho National Fish Hatchery and speaks with Jen Schramm about the conservation efforts of the Hatchery, mussels as water purifiers, and https://www.fws.gov/fish-hatchery/neosho ------ A huge thank you to all of Em's sponsors and partners! EQUIP FOODS: www.equipfoods.com/em for 15% off LMNT ELECTROYLTE SALTS: www.drinkLMNT.com/meatheadhippie for 15% off EMPIRICA SUPPLEMENTS: www.myempirica.com Use code MEATHEADHIPPIE for 15% off! www.emilyschromm.com FOLLOW ALONG THE VAN LIFE JOURNEY ! Em's Instagram: www.instagram.com/emilyschromm

Sheefra Blume is dedicated to the inquiry of exploring what it truly means to be a human being. Clinical herbalist, yogi, mystic from the kabbalistic lineage, and ancestral arts enthusiast, Sheefra has spent years homesteading, growing her own good, and facilitating community. After immersing deeply into the wilder places, Sheefra now lives in Austin where she enjoys community and supports clients to release trauma and live the purpose for which they were born. Find Sheefra below; www.sheefrablume.com Instagram: www.instagram.com/sheefrablume WATCH THIS PODCAST ON EM'S YOUTUBE!!! https://youtu.be/af1fbHiC_98 EM'S FAVORITE THINGS: sign up for the newsletter on www.emilyschromm.com ! SUPPORT EM & THE PODCAST ! EQUIP FOODS: Prime Protein www.equipfoods.com/em EMPIRICA SUPPLEMENTS: Tri-Mag & ESSENTIALS box www.myempirica.com code: MEATHEADHIPPIE LMNT ELECTROLYTES : grapefruit is the best! www.drinkLMNT.com/meatheadhippie OSHA ROOT : build your own apothecary NOW AVAILABLE FOR A LIMITED TIME https://emilyschromm.com/store-1/osha-root

Join Em as she shares about her first month living in a van through storytelling and photos with Meathead Hippie podcast #152! :) WATCH THIS ON YOUTUBE: https://youtu.be/-fabmRwCZGg Listen to Meathead Hippie podcast anywhere you listen to podcasts: SPOTIFY https://open.spotify.com/show/56Y2Ht7... ITUNES https://podcasts.apple.com/us/podcast... DOWNLOAD THE FREE MEATHEAD HIPPIE EMPRESS BELOW: https://emilyschromm.com/meatheadhipp... Em's instagram: www.instagram.com/emilyschromm THE BIRD QUIZ: https://www.jotform.com/form/203573388635060 Support Em through her sponsors! <3 15% off LMNT salts: www.drinklmnt.com/meatheadhippie 15% off EQUIP foods protein: www.equipfoods.com/em 15% off EMPIRICA supplements, including Tri-Mag magnesium! www.myempirica.com code: MEATHEADHIPPIE Thanks for being here xx em

Farrow founder Charles Mayfield’s interest in clean food began when, as a personal trainer, he began researching nutrition to help his clients reach their fitness goals—and eventually co-authored three paleo cookbooks. The more Charles learned, the more he realized it’s not just the kinds of food we eat that impacts our health, but also the way that food is grown. He spent years researching farming techniques that are better for the environment and for the welfare of the animals. And when he learned about regenerative farming, he was hooked. He now is the founder of FARROW, a lard based skin company that uses the full animal to help support and nurture acute and chronic skin conditions, from sunburn to eczema to psoriasis. Learn more about Charles' product at www.farrow.life ------ SUPPORT EM'S VAN LIFE AND PODCAST THROUGH THE SPONSORS BELOW: www.equipfoods.com/em for 15% off Em's favorite post-workout protein that is completely dairy-free, bio-available, and nutrient dense www.drinkLMNT.com/meatheadhippie for 15% off Em's favorite electrolytes - they are sooooo good! www.myempirica.com - use the code MEATHEADHIPPIE for 15% off all of Em's pharmaceutical grade supplements, including the best selling MAGNESIUM, Tri-Mag! ------ DOWNLOAD THE FREE MEATHEAD HIPPIE EMPRESS BELOW! includes free meal plans, workouts, meditations, and more. https://emilyschromm.com/meatheadhippieempress xx

Gaabi hails from rare midwestern organic pastures in the unique town of Fairfield, Iowa. Here she grew up working on her neighbors organic dairy farm. She completed her university degrees at Chico State in Northern California while supplementing her education through her involvement with the Savory Institute. Following her time on the west coast she spent 6 years in Tennessee creating and managing the multi-species regenerative livestock program at Al Gore’s family farm, Caney Fork Farms. Now she is on a land steward sabbatical taking time to travel, consult farms, and surf as much as possible while she plans her next big move. Find Gabi at www.instagram.com/intothefarm ------ Support this podcast through Em's sponsors below, and get 15% off! :) LMNT salts: www.drinkLMNT.com/meatheadhippie EQUIP protein: www.equipfoods.com/em Heather's Choice on-the-go meals! https://lddy.no/1dd0f Download the FREE Meathead Hippie Empress below! https://emilyschromm.com/meatheadhippieempress

Kratom, a plant native to southwest Asia, has been a controversial topic Find Mind Right Wellness at https://www.mindrightwellness.com/pages/about-us Instagram: www.instagram.com/mindrightcomo Listen to the podcast referenced by Ethan on more of the kratom history below: https://open.spotify.com/episode/1noHY3B6acWdFBwqxNGVhB?si=7HrL44n0SdezhbOHiNWpVQ Download Em's FREE Meathead Hippie resource below! https://emilyschromm.com/meatheadhippieempress Thank you to Em's sponsors, Equip and LMNT! Receive 15% off both of them using the links below - it helps support Em and this podcast! EQUIP FOODS: www.equipfoods.com/em LMNT : www.DrinkLMNT.com/MeatheadHippie

Nourish is a health focused fast casual restaurant in downtown Columbia, MO serving organic, locally sourced, nutrient rich food. The entire menu is free of gluten, soy, corn, refined sugar, preservatives, and inflammatory oils. Just real, delicious, nourishing food and good vibes! https://nourishcafemarket.com/ Kalle received her business degree from the University of Missouri and masters in business while working full time as a pharmaceutical representative. She has an almost 8 year old son and a 1.5 year old baby boy. Her health journey started because she didn't have a period for 18 years and found it through modern science via functional medicine and a lot of woo. Chef Kimber graduated from Le Cordon Bleu San Francisco in 2008, Shaw Academy with a Personal Nutrition Diploma in 2015, and Yax Yoga Concepts 200 hour YTT in 2013. Kimber is the Author of Happy Food Cookbook and Happy Baking & Desserts. She combines her love of food, yoga, and helping people heal through her role at Nourish! www.chefkimberdean.com IG: www.instagram.com/chefyoginikimberdean Download Em's free Meathead Hippie resource below! https://emilyschromm.com/meatheadhippieempress www.instagram.com/emilyschromm

Em is now living in The Meathead Hippie Mobile and she can't take to take you along for the ride! Download Em's FREE Meathead Hippie EMPRESS resource below for meal plans, meditations, movement, and SO MUCH MORE. <3 https://emilyschromm.com/meatheadhippieempress www.instagram.com/emilyschromm

A Full Moon in Pisces podcast with Em talking about feeling the feels, shark medicine, radical self-acceptance, and plants. The Bird Quiz: https://emilyschromm.com/the-bird-quiz Em's ALL IN ONE membership: https://emilyschromm.com/membership/lgto3w3mjsysrsgf1agucuwys7jtj0-kcjag The Build Your Own Apothecary: https://herbalelement.com/products/build-your-own-apothecary Empirica supplement best sellers: https://myempirica.com/collections/best-selling-empirica-supplements