

Meathead Hippie
Emily Schromm
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
Episodes
Mentioned books

Jun 4, 2023 • 18min
When the plan derails... you are on track.
A full moon in Sagittarius podcast with Emily as she travels from BANFF Canada back down to Colorado. Discussing throat chakra, the Little Mermaid, Sagittarius energy, being big in plans, and reciprocity.
Find Em's blog at www.emilyschromm.com/blog
Find Em's instagram at www.instagram.com/emilyschromm
Find Em's supplement support at www.myempirica.com
Contact Em for questions or feedback:
support@emilyschromm.com
<3

May 4, 2023 • 14min
Seeing death in order to see life.
A moment of musings on life and death, the bears of the sea, and a magical moment in Sacramento with Emily Schromm.
support@emilyschromm.com
www.emilyschromm.com
www.myempirica.com
Create your own custom supplement box with me at the link below! <3
bit.ly/41UnA53

Apr 2, 2023 • 21min
I'm in Baja, Mexico!
It's been a while but I am so thrilled to bring some damiana-heart-explosion love to you wherever you may be! :)
www.emilyschromm.com
www.myempirica.com
Let me help you create a custom Supplement Box!
support@myempirica.com
xx

Feb 5, 2023 • 29min
Lessons from an apple tree
Join Em in her van talking about this full moon in Leo, heart - supporting herbs, pruning an apple tree, and learning to play a new tune in your life!
www.thefourdailies.com
www.myempirica.com
www.instagram.com/emilyschromm
Interested in joining Em in a retreat? Apply below!
https://forms.gle/d33ojX1gGMzWgaVF7
support@emilyschromm.com

Jan 28, 2023 • 1h 1min
#158: Calcium, Vitamin D, and Vitamin K with Dr. James Munro
Join Dr. James Munro and Emily Schromm as they discuss the importance of the sun, Vitamin D, Vitamin K, and what to know about Calcium supplementation!
Intro length: 9 minutes
New D3/K2 liquid bundle:
https://myempirica.com/products/d3-k2-liquid?_pos=1&_sid=107ae9bee&_ss=r
Latest newsletter from Em, including details on the next retreat gathering :
https://mailchi.mp/emilyschromm.com/with-all-my-heart?mc_cid=d5a332602c&mc_eid=UNIQID
Dr. James Munro can be found on all social media platforms at @dr.jamesmunro :)
https://www.instagram.com/dr.jamesmunro/

Jan 14, 2023 • 1h 16min
#157 with Julia Lyons on sacred tobacco and talking to plants
Julia Lyons is an Earth-Centered Shamanic Healer, Reiki Master/Teacher, and Folk Herbalist working under the Maya Healing Tradition of Miss Beatrice Waight of Santa Familia, Belize. Her mission is to empower people to live authentically and feel confident in their own unique process of becoming the best version of themselves. Her work embodies a variety of earth-centered spiritual healing techniques, traditional Maya abdominal/womb massage, and shamanic healing practices.
She currently lives and works in Lafayette, Colorado.
https://www.meadowsweethealing.com/
Join all the things Em has going on!
www.instagram.com/emilyschromm
www.instagram.com/meatheadhippie
www.thefourdailies.com

Dec 31, 2022 • 57min
#156 with The Real Organic Project and Linley Dixon
Linley Dixon owns a vegetable farm (marketing through a CSA, farm to school, and at farmers markets) in Durango, Colorado, with her husband Peter and daughter. She holds a Ph.D. in Plant Pathology from the University of Florida. In addition, she held a 2-year post-doctorate with the USDA’s Systematic Botany and Mycology Laboratory where she studied fungal plant pathogens from around the world. Her research involved studying the impact of farm biodiversity on plant disease levels, providing perspective on the various inputs required given different production practices.
Linley serves as a Farmer representative and is Co-Director of the Real Organic Project.
"The Real Organic Project is family farmer-driven and embraces centuries-old organic farming practices along with new scientific knowledge of ecological farming. We believe that crops grown in soil and livestock raised on pasture-based systems are fundamental to organic farming."
Join the eco-farm pre-conference keynote presentations, online or in person, JANUARY 17th!
https://www.realorganicsymposium.org/ecofarm
Join Em's free 3 week challenge, The Daily Fours, below!
https://mailchi.mp/emilyschromm/thefourdailies
EM'S SPONSORS AND LINKS:
www.emilyschromm.com
www.instagram.com/emilyschromm
www.twitter.com/emilynschromm
SPONSORS:
www.drinkLMNT.com/meatheadhippie
www.equipfoods.com/em
www.myempirica.com
15% off discount CODE : MEATHEADHIPPIE

Dec 20, 2022 • 55min
#155 : Farming Turmeric & Ayurvedic herbs with Ranjana and Dr Hans
Join Emily as she speaks with Ranjana and Dr Chetan Hans of Raw Roots Turmeric on farming turmeric and other Ayurvedic herbs in Columbia, Missouri!
Find their wonderful products below:
www.rawrootsturmeric.com
See Em's latest newsletter below, and subscribe for future newsletters, which will include the soon-to-be released Dosha quiz from Raw Roots Turmeric!
Last newsletter update from Em:
https://mailchi.mp/emilyschromm.com/december
SUPPORT THE PODCAST BY...
-Giving us a rating / review :)
-Sharing the podcast with a friend
-Tagging @emilyschromm in your IG stories if you listen in!
-Purchase from a sponsor!
LMNT electrolytes:
www.drinkLMNT.com/meatheadhippie
EQUIP FOODS Protein:
www.equipfoods.com/em
EMPIRICA SUPPLEMENTS:
www.myempirica.com
Code: MEATHEADHIPPIE
Try the Tri-Mag magnesium!!!
BIG BIG LOVE!!
xx
em
www.instagram.com/emilyschromm
www.instagram.com/meatheadhippie
www.emilyschromm.com

Dec 12, 2022 • 17min
#154 : A Roadtrip to the Neosho National Fish Hatchery
Established in 1888, Neosho National Fish Hatchery is the oldest continuously operational federal fish hatchery raising fish today. They raise rainbow trout for release in Lake Taneycomo, and also produce endangered species to achieve recovery goals.
Join Emily as she takes her van on a roadtrip to the Neosho National Fish Hatchery and speaks with Jen Schramm about the conservation efforts of the Hatchery, mussels as water purifiers, and
https://www.fws.gov/fish-hatchery/neosho
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A huge thank you to all of Em's sponsors and partners!
EQUIP FOODS:
www.equipfoods.com/em
for 15% off
LMNT ELECTROYLTE SALTS:
www.drinkLMNT.com/meatheadhippie
for 15% off
EMPIRICA SUPPLEMENTS:
www.myempirica.com
Use code MEATHEADHIPPIE for 15% off!
www.emilyschromm.com
FOLLOW ALONG THE VAN LIFE JOURNEY !
Em's Instagram:
www.instagram.com/emilyschromm

Nov 25, 2022 • 1h 11min
#153 with Sheefra Blume : an Introduction to Kaballah
Sheefra Blume is dedicated to the inquiry of exploring what it truly means to be a human being. Clinical herbalist, yogi, mystic from the kabbalistic lineage, and ancestral arts enthusiast, Sheefra has spent years homesteading, growing her own good, and facilitating community.
After immersing deeply into the wilder places, Sheefra now lives in Austin where she enjoys community and supports clients to release trauma and live the purpose for which they were born.
Find Sheefra below;
www.sheefrablume.com
Instagram: www.instagram.com/sheefrablume
WATCH THIS PODCAST ON EM'S YOUTUBE!!!
https://youtu.be/af1fbHiC_98
EM'S FAVORITE THINGS:
sign up for the newsletter on www.emilyschromm.com !
SUPPORT EM & THE PODCAST !
EQUIP FOODS: Prime Protein
www.equipfoods.com/em
EMPIRICA SUPPLEMENTS: Tri-Mag & ESSENTIALS box
www.myempirica.com
code: MEATHEADHIPPIE
LMNT ELECTROLYTES : grapefruit is the best!
www.drinkLMNT.com/meatheadhippie
OSHA ROOT : build your own apothecary
NOW AVAILABLE FOR A LIMITED TIME
https://emilyschromm.com/store-1/osha-root