Meathead Hippie

Em goes through some tools for shifting the perspective & pushing through fear quickly via breathe, flower essences, & being where your feet are. Find Em on insta : www.instagram.com/emilyschromm This podcast is brought to you by the world's best magnesium, Tri-Mag : https://myempirica.com/products/tri-mag Use the code MEATHEADHIPPIE for a discount! Work with Em 1-0-1 , email support@emilyschromm.com or go to the link below: https://www.emilyschromm.com/store/1-0-1-training Sending so much love! Em

Em goes through some of the things that are just no normal - and how to dive straight into our dysfunction with bravery and an open heart. :) Em goes through: -Dysfunction , running, and functional patterns -Training fasted and BCAAs -Breathwork and meditation bringing up the submerged -Liver support and PMS Find Em and her tools to help you live your best life below: Em's BCAAs: https://myempirica.com/products/bcaa?_pos=1&_psq=bcaas&_ss=e&_v=1.0 Em's Magnesium, Tri-Mag: https://myempirica.com/products/tri-mag?_pos=1&_psq=tri-m&_ss=e&_v=1.0 www.emilyschromm.com www.myempirica.com support@emilyschromm.com Thank you for feedback, your love, your emails, your reviews, your comments, and your support! Join for any events at Platform Strength here in Denver! https://linktr.ee/platformstrengthdenver

9 months of living in a van and Em is BACK IN DENVER! Listen to hear about : 1. Where Em (& griff!) have landed 2. The mirror of our life - seeing a new perspective each and every day 3. 4 questions Em takes her clients through to get to the root 4. The migration of a lemon 5. Creative expression 6. THE LEMON DROP www.emilyschromm.com www.platformstrength.com www.myempirica.com www.neurowellnesssummit.com

A full moon in Sagittarius podcast with Emily as she travels from BANFF Canada back down to Colorado. Discussing throat chakra, the Little Mermaid, Sagittarius energy, being big in plans, and reciprocity. Find Em's blog at www.emilyschromm.com/blog Find Em's instagram at www.instagram.com/emilyschromm Find Em's supplement support at www.myempirica.com Contact Em for questions or feedback: support@emilyschromm.com <3

A moment of musings on life and death, the bears of the sea, and a magical moment in Sacramento with Emily Schromm. support@emilyschromm.com www.emilyschromm.com www.myempirica.com Create your own custom supplement box with me at the link below! <3 bit.ly/41UnA53

It's been a while but I am so thrilled to bring some damiana-heart-explosion love to you wherever you may be! :) www.emilyschromm.com www.myempirica.com Let me help you create a custom Supplement Box! support@myempirica.com xx

Join Em in her van talking about this full moon in Leo, heart - supporting herbs, pruning an apple tree, and learning to play a new tune in your life! www.thefourdailies.com www.myempirica.com www.instagram.com/emilyschromm Interested in joining Em in a retreat? Apply below! https://forms.gle/d33ojX1gGMzWgaVF7 support@emilyschromm.com

Join Dr. James Munro and Emily Schromm as they discuss the importance of the sun, Vitamin D, Vitamin K, and what to know about Calcium supplementation! Intro length: 9 minutes New D3/K2 liquid bundle: https://myempirica.com/products/d3-k2-liquid?_pos=1&_sid=107ae9bee&_ss=r Latest newsletter from Em, including details on the next retreat gathering : https://mailchi.mp/emilyschromm.com/with-all-my-heart?mc_cid=d5a332602c&mc_eid=UNIQID Dr. James Munro can be found on all social media platforms at @dr.jamesmunro :) https://www.instagram.com/dr.jamesmunro/

Julia Lyons is an Earth-Centered Shamanic Healer, Reiki Master/Teacher, and Folk Herbalist working under the Maya Healing Tradition of Miss Beatrice Waight of Santa Familia, Belize. Her mission is to empower people to live authentically and feel confident in their own unique process of becoming the best version of themselves. Her work embodies a variety of earth-centered spiritual healing techniques, traditional Maya abdominal/womb massage, and shamanic healing practices. She currently lives and works in Lafayette, Colorado. https://www.meadowsweethealing.com/ Join all the things Em has going on! www.instagram.com/emilyschromm www.instagram.com/meatheadhippie www.thefourdailies.com

Linley Dixon owns a vegetable farm (marketing through a CSA, farm to school, and at farmers markets) in Durango, Colorado, with her husband Peter and daughter. She holds a Ph.D. in Plant Pathology from the University of Florida. In addition, she held a 2-year post-doctorate with the USDA’s Systematic Botany and Mycology Laboratory where she studied fungal plant pathogens from around the world. Her research involved studying the impact of farm biodiversity on plant disease levels, providing perspective on the various inputs required given different production practices. Linley serves as a Farmer representative and is Co-Director of the Real Organic Project. "The Real Organic Project is family farmer-driven and embraces centuries-old organic farming practices along with new scientific knowledge of ecological farming. We believe that crops grown in soil and livestock raised on pasture-based systems are fundamental to organic farming." Join the eco-farm pre-conference keynote presentations, online or in person, JANUARY 17th! https://www.realorganicsymposium.org/ecofarm Join Em's free 3 week challenge, The Daily Fours, below! https://mailchi.mp/emilyschromm/thefourdailies EM'S SPONSORS AND LINKS: www.emilyschromm.com www.instagram.com/emilyschromm www.twitter.com/emilynschromm SPONSORS: www.drinkLMNT.com/meatheadhippie www.equipfoods.com/em www.myempirica.com 15% off discount CODE : MEATHEADHIPPIE