

Meathead Hippie
Emily Schromm
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
Episodes
Mentioned books

Oct 14, 2023 • 30min
#161 : Office Hours with Em (asthma, allergies, gut!)
Ending a chapter and starting a new one!!!
FINAL SALE OF EMPACKs BELOW , get them stuffed with swag or a reservoir!
https://empackmarketplace.myshopify.com/
Read the latest email from Em:
Today Em and Lisa discuss allergies, gut health, asthma, lungs, and transformation!
15 minutes to chat with Em on anything and everything
health , nutrition, spirituality ...
you just have to agree to be recorded! :)
https://calendly.com/emilyschromm/empirica-office-hours
Brought to you by Em's supplement line, www.myempirica.com
Find Em on www.emilyschromm.com
Email inquiries for 1-0-1 support : support@emilyschromm.com
And watch this on YOUTUBE instead !
https://youtu.be/YpL7sp4DJTQ

Sep 7, 2023 • 1h 3min
#160 : The Masculine & Feminine Duality with Jacob Showers
Join Em and Jacob as they discuss creative expression, masculine and feminine energies at play within our own life, and how to understand this duality for a healthier expression of self.
Join the Lemon Drop Challenge!
www.emilyschromm.com/emerge
Join the new 6 week Meathead Hippie strength programming:
https://platformstrength.com/membership/p/platformdaily
Use the code MEATHEADHIPPIE for a killer discount at
www.myempirica.com
(def try the magnesium, the Tri-Mag!)
Follow Jacob here:
https://www.instagram.com/jacobshowers__/
Em can be found on instagram at
www.instagram.com/emilyschromm
and maybe one day soon.. tiktok lol
infinite love
xx
em

Aug 24, 2023 • 30min
Microdosing , Maui, Water is Life
Join Em as she talks about this past weekend's WATER IS LIFE retreat with Isabel Friend, Maui and how you can support and hold space for what is happening, and last but not least : MUSHROOMS AND PSILOCYBIN. Em's personal journey with mushrooms and an upcoming workshop for you to learn more about the fungi kingdom.
Reference links :
https://www.waterislife.love/about
https://bluebottlelove.com/
Purchase Em's rooftop breath work and directly support Maui Canoe Club:
https://www.emilyschromm.com/store/p/somatic-breathwork-with-em
Join this weekend's MUSHROOM WORKSHOP:
https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/courses?header=courses

Aug 5, 2023 • 32min
#159 : What is Functional Patterns? with Brandon Podmore
Join Brandon Podmore and Em as they discuss functional movement, Human Design systems, and the importance of accountability!
Brandon can be found at Platform Strength every Sunday at 9 am in August, see our class and workshop schedule below!
https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/classes-day-view?header=classes,courses,memberships
Brandon can also be found at www.denverbiomechanics.com :)
Take an extra 15% off all Em's supps : use the code MEATHEADHIPPIE
www.myempirica.com
www.emilyschromm.com
www.instagram.com/emilyschromm

Jul 30, 2023 • 49min
Human Design: the Spleen & Gene Key 18
Join Em on a community call talking about Human Design, the SPLEEN center, instinct, and Gene Key 18.
This Gene Key taps into our shadow of VICTIMHOOD: whether it be money issues, health issues, or healing issues - we can reframe victimhood and issues with authority by digging into our conditioning.
Get on Em's magnesium, use the code MEATHEADHIPPIE for 15% off!
https://myempirica.com/products/tri-mag
Work with Em 1-0-1:
Email support@emilyschromm.com
or go to the link below
https://www.emilyschromm.com/store/p/ignite-1-0-1-training-with-em
Follow & connect:
www.instagram.com/emilyschromm

Jul 25, 2023 • 18min
Shifting the Perspective
Em goes through some tools for shifting the perspective & pushing through fear quickly via breathe, flower essences, & being where your feet are.
Find Em on insta : www.instagram.com/emilyschromm
This podcast is brought to you by the world's best magnesium, Tri-Mag :
https://myempirica.com/products/tri-mag
Use the code MEATHEADHIPPIE for a discount!
Work with Em 1-0-1 , email support@emilyschromm.com or go to the link below:
https://www.emilyschromm.com/store/1-0-1-training
Sending so much love!
Em

Jul 16, 2023 • 27min
That's Not Normal
Em goes through some of the things that are just no normal - and how to dive straight into our dysfunction with bravery and an open heart. :)
Em goes through:
-Dysfunction , running, and functional patterns
-Training fasted and BCAAs
-Breathwork and meditation bringing up the submerged
-Liver support and PMS
Find Em and her tools to help you live your best life below:
Em's BCAAs:
https://myempirica.com/products/bcaa?_pos=1&_psq=bcaas&_ss=e&_v=1.0
Em's Magnesium, Tri-Mag:
https://myempirica.com/products/tri-mag?_pos=1&_psq=tri-m&_ss=e&_v=1.0
www.emilyschromm.com
www.myempirica.com
support@emilyschromm.com
Thank you for feedback, your love, your emails, your reviews, your comments, and your support!
Join for any events at Platform Strength here in Denver!
https://linktr.ee/platformstrengthdenver

Jul 10, 2023 • 41min
Who we are becoming is what the world needs
9 months of living in a van and Em is BACK IN DENVER!
Listen to hear about :
1. Where Em (& griff!) have landed
2. The mirror of our life - seeing a new perspective each and every day
3. 4 questions Em takes her clients through to get to the root
4. The migration of a lemon
5. Creative expression
6. THE LEMON DROP
www.emilyschromm.com
www.platformstrength.com
www.myempirica.com
www.neurowellnesssummit.com

Jun 4, 2023 • 18min
When the plan derails... you are on track.
A full moon in Sagittarius podcast with Emily as she travels from BANFF Canada back down to Colorado. Discussing throat chakra, the Little Mermaid, Sagittarius energy, being big in plans, and reciprocity.
Find Em's blog at www.emilyschromm.com/blog
Find Em's instagram at www.instagram.com/emilyschromm
Find Em's supplement support at www.myempirica.com
Contact Em for questions or feedback:
support@emilyschromm.com
<3

May 4, 2023 • 14min
Seeing death in order to see life.
A moment of musings on life and death, the bears of the sea, and a magical moment in Sacramento with Emily Schromm.
support@emilyschromm.com
www.emilyschromm.com
www.myempirica.com
Create your own custom supplement box with me at the link below! <3
bit.ly/41UnA53