

Meathead Hippie
Emily Schromm
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
Episodes
Mentioned books

Jul 31, 2024 • 43min
#170 : The 13 Moon Calendar with Winsome
Learn about the Mayan Calendar and the 13 Moon Calendar to rethink about our current Gregorian calendar with Winsome Williams, the creator of The 13 Moon Calendar!
This is such a powerful ancient way to connect with nature and to really focus in on our own individual healing without being overwhelmed and
To access your free calendar send your email to Winsome at the Instagram account below!
www.instagram.com/the13mooncalendar
Watch the episode on Youtube below:
https://youtu.be/hXOXM_IORTY
Learn about digestion and bloat, and get the right digestive support for you through my supplement company Empirica below:
https://myempirica.com/blogs/learn/all-about-bloat
Discount Code MEATHEADHIPPIE

Jun 5, 2024 • 31min
Feeling Inadequate?
Where does the feeling of Inadequacy come from?
0:00 - 2:02 : Intro
2:02 - 5:30 : The Lymph
5:30 - 19:15 : Gene Key 48 on transforming inadequacy
19:15 - 25:25 : Sleep & Nasal Breathing
25:25 : Localizing the food system www.joinpeel.com
The 7 Day Sleep Challenge:
https://myempirica.com/pages/7-day-sleep-challenge
Deanna and Dyhanna Essentials on Lymph:
https://dhyanaessentials.com/

Feb 5, 2024 • 1h 12min
#169 with Matt Kahn : Healed By Love
Explore flaws in mainstream manifestation, honesty as an empath, spiritual views on eating meat, and the healing power of love with guest Matt Kahn. Delve into identity as 'meathead' and 'hippie', fitness routine, and spiritual aspects of workouts. Discover insights on authenticity, love, and spirituality in a heartwarming conversation.

Jan 19, 2024 • 1h 10min
#168: From Climate Grief to Active Hope with Stephanie Malin
Stephanie A. Malin, Ph.D. is an environmental sociologist specializing in the community impacts of extraction and energy production. Her main interests include environmental justice, environmental health, social movements, and market-based economies. She also examines communities building more distributive and regenerative systems. Stephanie serves as an Associate Professor in the Department of Sociology at Colorado State University, and she is an adjunct Associate Professor with the Colorado School of Public Health. Stephanie co-founded and co-directs the Center for Environmental Justice at CSU. She is an award-winning teacher of courses on environmental justice, water and social justice, and environmental sociology. Stephanie is the author of two books, Building Something Better: Environmental Crises and the Promise of Community Change (2022) with Meghan Elizabeth Kallman, and The Price of Nuclear Power: Uranium Communities and Environmental Justice (2015).
www.instagram.com/stephanie_malin
https://environmentaljustice.colostate.edu/
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Find Em's Tri-Mag below, and use the code MEATHEADHIPPIE for 15% off <3
https://myempirica.com/products/tri-mag
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BOOK A FREE OFFICE HOURS WITH EM:
https://calendly.com/emilyschromm/empirica-office-hours
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www.emilyschromm.com
Your feedback is so important to us! Comments, shares, reviews, and emails all are welcome! :)
support@emilyschromm.com

Jan 12, 2024 • 34min
#167 : Transforming Agitation to Awakening , Gene Key 51
Join Emily in the first podcast of 2024, going through Gate 51 which is in the North Node position for 4 months. This is a gate that goes deep into our agitation, competitiveness, and even our lack of engaging with life. To transform this shadow, we tackle our creative expression and belief in self.
www.emilyschromm.com
Em's Supplement line:
www.myempirica.com
Office Hours with Em:
https://calendly.com/emilyschromm/empirica-office-hours
The Herbal SHIP BACK Survey! :)
https://forms.gle/3xPAhtNmiH7DEeJLA
We love hearing from you!
support@emilyschromm.com
INSTAGRAM : www.instagram.com/emilyschromm
All my love <3
xx
em

Dec 1, 2023 • 1h 12min
#166 : The Space Within with Udo Erasmus
Join Udo Erasmus and Emily Schromm as they discuss deep inner peace, focus, meditation practice, and more.
Find Udo Erasmus below:
https://udoerasmus.com/
Empirica supplements, Em's supplement line:
www.myempirica.com
use code MEATHEADHIPPIE for 15% off
Find Em below:
www.emilyschromm.com
www.instagram.com/emilyschromm
support@emilyschromm.com

Nov 5, 2023 • 1h
#165 : WATER IS LIFE with Isabel Friend
Join the incredible Isabel Friend for a conversation on water, water filtration, structured water, water activism, and SO MUCH MORE.
Isabel Friend is an international ambassador of Water, public speaker, and educator. As a student, servant, and steward of Water, she seamlessly blends science and spirit into a comprehensive cosmology of Water wisdom. Spanning the practical insights of health, hydration and biology, to empowering tactics for Watershed guardianship and ecological activism, to the esoteric and subtle insights of ancient indigenous Water wisdom, to the heady scientific discoveries of cutting edge Water research, Isabel's offerings are as multifaceted as Water itself.
Find Isabel through the links below, including her water courses and downloads!
https://linktr.ee/jenisabelfriend
https://www.instagram.com/jenisabelfriend/
waterislife.shop
waterislife.academy
HOLD YOUR WATER IN A SACRED SPACE:
https://bluebottlelove.com/

Nov 3, 2023 • 37min
#164 : a reframe on ALCOHOL & the discipline of meditation *OFFICE HOURS*
An Office Hours with Audrey and Em :
Plant medicine / plant teachers!
ADHD and the discipline of meditation
The role alcohol plays as a spirit in our life
How is VAN LIFE?!
Book a FREE Office Hours with Em below:
calendly.com/emilyschromm/empirica-office-hours
Use the code MEATHEADHIPPIE for Em's supplement line:
www.myempirica.com
Email Em at support@emilyschromm.com
for feedback, questions, comments!
Work with Em 1-0-1 :
www.emilyschromm.com/101

Nov 3, 2023 • 34min
#163 : How many supplements are too many? *OFFICE HOURS*
An Office Hours with Alisandra and Em :
How many supplements are too many supplements?
Affirmations for our body to feel safe!
Book a FREE Office Hours with Em below:
https://calendly.com/emilyschromm/empirica-office-hours
Use the code MEATHEADHIPPIE for Em's supplement line:
www.myempirica.com
Email Em at support@emilyschromm.com
for feedback, questions, comments!
Work with Em 1-0-1 :
https://www.emilyschromm.com/101

Oct 28, 2023 • 26min
#162: The Gallbladder! *Office Hours with Em*
Join Em and Anastasia as they go through some pieces about the gallbladder! <3
OFFICE HOURS SIGN-UP:
https://calendly.com/emilyschromm/empirica-office-hours
WORK WITH EM 1-0-1:
https://www.emilyschromm.com/101
SUPPLEMENT SUPPORT:
www.myempirica.com
Gallbladder Support :
https://myempirica.com/products/gallbladder-support
Digestive Enzymes :
https://myempirica.com/products/digestive-enzymes
Tri-Mag magnesium:
https://myempirica.com/products/tri-mag
Use the code MEATHEADHIPPIE for 15% off
THE GALLBLADDER
from Dr Missy and Em in The Body Awareness Project :
Function: digesting fats and eliminating cholesterol from the body. Nutritional Support: understand that stress is directly connected to our gallbladder and focus on stress reduction while consuming dandelion greens, bitters, dandelion root tea, and beets, as well as all foods high in vitamin C and taurine. Avoid all processed oils and fried foods, and in some cases digestive enzymes and ox bile will be necessary!
Emotions: bitterness, small annoyances, hyperactivity, conflict avoidance, departures & separations are hard to accept, extreme punctuality, jealousy.
Healing : connecting with astrological moon , understanding control, deep diving into what emotions need to be purged
www.emilyschromm.com
support@emilyschromm.com