
Meathead Hippie
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
Latest episodes

Dec 1, 2023 • 1h 12min
#166 : The Space Within with Udo Erasmus
Join Udo Erasmus and Emily Schromm as they discuss deep inner peace, focus, meditation practice, and more.
Find Udo Erasmus below:
https://udoerasmus.com/
Empirica supplements, Em's supplement line:
www.myempirica.com
use code MEATHEADHIPPIE for 15% off
Find Em below:
www.emilyschromm.com
www.instagram.com/emilyschromm
support@emilyschromm.com

Nov 5, 2023 • 1h
#165 : WATER IS LIFE with Isabel Friend
Join the incredible Isabel Friend for a conversation on water, water filtration, structured water, water activism, and SO MUCH MORE.
Isabel Friend is an international ambassador of Water, public speaker, and educator. As a student, servant, and steward of Water, she seamlessly blends science and spirit into a comprehensive cosmology of Water wisdom. Spanning the practical insights of health, hydration and biology, to empowering tactics for Watershed guardianship and ecological activism, to the esoteric and subtle insights of ancient indigenous Water wisdom, to the heady scientific discoveries of cutting edge Water research, Isabel's offerings are as multifaceted as Water itself.
Find Isabel through the links below, including her water courses and downloads!
https://linktr.ee/jenisabelfriend
https://www.instagram.com/jenisabelfriend/
waterislife.shop
waterislife.academy
HOLD YOUR WATER IN A SACRED SPACE:
https://bluebottlelove.com/

Nov 3, 2023 • 37min
#164 : a reframe on ALCOHOL & the discipline of meditation *OFFICE HOURS*
An Office Hours with Audrey and Em :
Plant medicine / plant teachers!
ADHD and the discipline of meditation
The role alcohol plays as a spirit in our life
How is VAN LIFE?!
Book a FREE Office Hours with Em below:
calendly.com/emilyschromm/empirica-office-hours
Use the code MEATHEADHIPPIE for Em's supplement line:
www.myempirica.com
Email Em at support@emilyschromm.com
for feedback, questions, comments!
Work with Em 1-0-1 :
www.emilyschromm.com/101

Nov 3, 2023 • 34min
#163 : How many supplements are too many? *OFFICE HOURS*
An Office Hours with Alisandra and Em :
How many supplements are too many supplements?
Affirmations for our body to feel safe!
Book a FREE Office Hours with Em below:
https://calendly.com/emilyschromm/empirica-office-hours
Use the code MEATHEADHIPPIE for Em's supplement line:
www.myempirica.com
Email Em at support@emilyschromm.com
for feedback, questions, comments!
Work with Em 1-0-1 :
https://www.emilyschromm.com/101

Oct 28, 2023 • 26min
#162: The Gallbladder! *Office Hours with Em*
Join Em and Anastasia as they go through some pieces about the gallbladder! <3
OFFICE HOURS SIGN-UP:
https://calendly.com/emilyschromm/empirica-office-hours
WORK WITH EM 1-0-1:
https://www.emilyschromm.com/101
SUPPLEMENT SUPPORT:
www.myempirica.com
Gallbladder Support :
https://myempirica.com/products/gallbladder-support
Digestive Enzymes :
https://myempirica.com/products/digestive-enzymes
Tri-Mag magnesium:
https://myempirica.com/products/tri-mag
Use the code MEATHEADHIPPIE for 15% off
THE GALLBLADDER
from Dr Missy and Em in The Body Awareness Project :
Function: digesting fats and eliminating cholesterol from the body. Nutritional Support: understand that stress is directly connected to our gallbladder and focus on stress reduction while consuming dandelion greens, bitters, dandelion root tea, and beets, as well as all foods high in vitamin C and taurine. Avoid all processed oils and fried foods, and in some cases digestive enzymes and ox bile will be necessary!
Emotions: bitterness, small annoyances, hyperactivity, conflict avoidance, departures & separations are hard to accept, extreme punctuality, jealousy.
Healing : connecting with astrological moon , understanding control, deep diving into what emotions need to be purged
www.emilyschromm.com
support@emilyschromm.com

Oct 14, 2023 • 30min
#161 : Office Hours with Em (asthma, allergies, gut!)
Ending a chapter and starting a new one!!!
FINAL SALE OF EMPACKs BELOW , get them stuffed with swag or a reservoir!
https://empackmarketplace.myshopify.com/
Read the latest email from Em:
Today Em and Lisa discuss allergies, gut health, asthma, lungs, and transformation!
15 minutes to chat with Em on anything and everything
health , nutrition, spirituality ...
you just have to agree to be recorded! :)
https://calendly.com/emilyschromm/empirica-office-hours
Brought to you by Em's supplement line, www.myempirica.com
Find Em on www.emilyschromm.com
Email inquiries for 1-0-1 support : support@emilyschromm.com
And watch this on YOUTUBE instead !
https://youtu.be/YpL7sp4DJTQ

Sep 7, 2023 • 1h 3min
#160 : The Masculine & Feminine Duality with Jacob Showers
Join Em and Jacob as they discuss creative expression, masculine and feminine energies at play within our own life, and how to understand this duality for a healthier expression of self.
Join the Lemon Drop Challenge!
www.emilyschromm.com/emerge
Join the new 6 week Meathead Hippie strength programming:
https://platformstrength.com/membership/p/platformdaily
Use the code MEATHEADHIPPIE for a killer discount at
www.myempirica.com
(def try the magnesium, the Tri-Mag!)
Follow Jacob here:
https://www.instagram.com/jacobshowers__/
Em can be found on instagram at
www.instagram.com/emilyschromm
and maybe one day soon.. tiktok lol
infinite love
xx
em

Aug 24, 2023 • 30min
Microdosing , Maui, Water is Life
Join Em as she talks about this past weekend's WATER IS LIFE retreat with Isabel Friend, Maui and how you can support and hold space for what is happening, and last but not least : MUSHROOMS AND PSILOCYBIN. Em's personal journey with mushrooms and an upcoming workshop for you to learn more about the fungi kingdom.
Reference links :
https://www.waterislife.love/about
https://bluebottlelove.com/
Purchase Em's rooftop breath work and directly support Maui Canoe Club:
https://www.emilyschromm.com/store/p/somatic-breathwork-with-em
Join this weekend's MUSHROOM WORKSHOP:
https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/courses?header=courses

Aug 5, 2023 • 32min
#159 : What is Functional Patterns? with Brandon Podmore
Join Brandon Podmore and Em as they discuss functional movement, Human Design systems, and the importance of accountability!
Brandon can be found at Platform Strength every Sunday at 9 am in August, see our class and workshop schedule below!
https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/classes-day-view?header=classes,courses,memberships
Brandon can also be found at www.denverbiomechanics.com :)
Take an extra 15% off all Em's supps : use the code MEATHEADHIPPIE
www.myempirica.com
www.emilyschromm.com
www.instagram.com/emilyschromm

Jul 30, 2023 • 49min
Human Design: the Spleen & Gene Key 18
Join Em on a community call talking about Human Design, the SPLEEN center, instinct, and Gene Key 18.
This Gene Key taps into our shadow of VICTIMHOOD: whether it be money issues, health issues, or healing issues - we can reframe victimhood and issues with authority by digging into our conditioning.
Get on Em's magnesium, use the code MEATHEADHIPPIE for 15% off!
https://myempirica.com/products/tri-mag
Work with Em 1-0-1:
Email support@emilyschromm.com
or go to the link below
https://www.emilyschromm.com/store/p/ignite-1-0-1-training-with-em
Follow & connect:
www.instagram.com/emilyschromm
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