Coffee, Pods and Wods

Double Bill Dallin Pepper is an 18 year old who just graduated high school. Oh, and he's fittest teen in the world for three years running. Dallin chats about how became interested in the sport, discusses his mindset and how it has developed, balancing school and fun with training as well as his plans for this year and beyond. Lauren Fisher talks about competing as an individual and on a team with her boo as well as getting PT session as a ten year old as well as Grown Strong and a sneaky attempt at Mayhem Madness this summer. Support the show (https://www.patreon.com/coffeepodsnwods)

Kristin Holte, the second fittest woman on Earth chats about Norway, her training, competing and the obstacles she's overcome as well as her plans for the future.Support the show (https://www.patreon.com/coffeepodsnwods)

Managing Director of Filthy150, owner and head coach of CrossFit Bua, all round gentleman and thinker Jamie Lawlor chats about sanctionals, his career to date, where he sees Filthy150 in 2020 and the joy he gets from coaching. Support the show (https://www.patreon.com/coffeepodsnwods)

Kari Pearse, 6th fittest woman in the world and Fittest American Female phoned in from New Yoik to chat coffee, training, competition memories and plans for the future. She also put an end to my barren spell with female guests. Support the show (https://www.patreon.com/coffeepodsnwods)

Björgvin Karl Guðmundsson, consistent regionals and games performer; annual fittest in Iceland; current third fittest man in the world and owner of two bottomless pools of eyes chats all things coffee, Iceland, CrossFit, documentaries and his plans for the future. Support the show (https://www.patreon.com/coffeepodsnwods)

Sonny Webster chats about his journey from Olympic Weightlifting to coaching everyone from top level athletes to novices all over the world. Along the way he's been banned for alleged doping offences, barred from gyms, won an open workout and was then told he's out of that too. Insane bouncebackability.Support the show (https://www.patreon.com/coffeepodsnwods)

Snorri Baron Jonsson, talks about being CEO and Founder of Bakland Sports, an athlete management company that represents elite athletes from Sara Sigmundsdottir, BK Gudmundsson and Willy Georges to Roman Khrennikov and Kelsey Kiel as well as brokering deals with Unbroken and between the likes of the Minnesota Vikings and Coca-Cola with Icelandic football, his own training and coffee habits. Support the show (https://www.patreon.com/coffeepodsnwods)

Pat Vellner talks Nano Xs, cuts at The Games, The Fittest and his portrayal, Dave Castro's jibes on instagram and why he has no plans to do his Level 1 as well as his fame, training routine and plans when he hangs up his grips. Support the show (https://www.patreon.com/coffeepodsnwods)

John Singleton, the man behind The Progrm phoned in for a chat on working with Europe's elite, helping Jamie Headon and his team to The Games, the struggles of lockdown coaching and why I will never be an elite athlete. Support the show (https://www.patreon.com/coffeepodsnwods)

Kevin Winkens, a man who has resided in the top 5 in Germany since 2016, a man who loves a meme and doesn't take life too seriously, discusses the German coffee scene, his training and coaching styles, signing up for Wodapalooza last minute and how the sport helped his English.  Support the show (https://www.patreon.com/coffeepodsnwods)