Coffee, Pods and Wods

Matt Chan chats about life as a firefighter, his life threatening injury while cycling with his wife, his memories of competing at the games and how he suffers the same nerves at a local comp now, his regret at selling his gym as well as his decision to quit HQ seminar staff and what he believes the future holds for CrossFit now. Support the show (https://www.patreon.com/coffeepodsnwods)

Armen Hammer is back! Talking all things scandal, lockdown and the future as well as what he believes needs to happen and how close that is to the reality of what will likely occur. Support the show (https://www.patreon.com/coffeepodsnwods)

Chase Ingraham, competitor turned coach, commentator, owner and Dad chats about his entry into CrossFit via swimming and his journey since. Support the show (https://www.patreon.com/coffeepodsnwods)

Zack George, UK National Champ, chats about his favourite competition memories including Regionals at Berlin and watching Sam Stewart sink in Dubai, how it felt having his Games ticket taken away and his reaction to it as well as how a Playstation2 started his entire fitness journey. We also recorded an add-on about everything going on in the sport since the time of original recording. Sponsored by Bornprimitive.co.uk and Reign Body Fuel.Support the show (https://www.patreon.com/coffeepodsnwods)

Greg Lanctot owns a coffee roasters, he has competed at Regionals, he has MC'd or commentated on all  of the top events from WZA to Filthy and the Games and he runs a podcast. I'm pretty sure that's every box on Coffee, Pods and Wods ticked and then some. We chat about dream guestsSupport the show (https://www.patreon.com/coffeepodsnwods)

Niki Brazier chats about how she hogs all the coldbrew in her town, how she ended up with a microphone in her hand and her involvement with Make Pods Great Again. We also discuss the difficult conversations being had and where they have led us as well as the changes at CrossFit HQ and where they might lead us. Support the show (https://www.patreon.com/coffeepodsnwods)

Sammy Moniz has done it all from working with a brand to becoming an athlete manager of some of the top names in the sport to becoming a brand herself, all while keeping her other half fed and fuelled. Support the show (https://www.patreon.com/coffeepodsnwods)

Adam Davidson owns CrossFit LoLo in Victoria, Canada, he's competed at regionals, in China and was victorious in Brazil - punching his ticket to the games in California this year; he's also very reflective, hilarious and loves coffee, really, loves coffee. Support the show (https://www.patreon.com/coffeepodsnwods)

Justin Lo Franco, the man behind Morning Chalk Up, speaks about how it all started, moving from politics in Madison to covering the Games in Madison; his experiences at sanctionals and the different athletes he's met along the way and how we can tell if CrossFit is growing as a sport. Support the show (https://www.patreon.com/coffeepodsnwods)

Greg Hammond from Concept2 tells us how he found his way to the company, working with CrossFit, helping Dave Castro put his plans into action along with his memories of Filthy150 in Ireland and his plans to return. Sponsored by Born Primitive UK. Support the show (https://www.patreon.com/coffeepodsnwods)