Coffee, Pods and Wods

Greg Lanctot owns a coffee roasters, he has competed at Regionals, he has MC'd or commentated on all  of the top events from WZA to Filthy and the Games and he runs a podcast. I'm pretty sure that's every box on Coffee, Pods and Wods ticked and then some. We chat about dream guestsSupport the show (https://www.patreon.com/coffeepodsnwods)

Niki Brazier chats about how she hogs all the coldbrew in her town, how she ended up with a microphone in her hand and her involvement with Make Pods Great Again. We also discuss the difficult conversations being had and where they have led us as well as the changes at CrossFit HQ and where they might lead us. Support the show (https://www.patreon.com/coffeepodsnwods)

Sammy Moniz has done it all from working with a brand to becoming an athlete manager of some of the top names in the sport to becoming a brand herself, all while keeping her other half fed and fuelled. Support the show (https://www.patreon.com/coffeepodsnwods)

Adam Davidson owns CrossFit LoLo in Victoria, Canada, he's competed at regionals, in China and was victorious in Brazil - punching his ticket to the games in California this year; he's also very reflective, hilarious and loves coffee, really, loves coffee. Support the show (https://www.patreon.com/coffeepodsnwods)

Justin Lo Franco, the man behind Morning Chalk Up, speaks about how it all started, moving from politics in Madison to covering the Games in Madison; his experiences at sanctionals and the different athletes he's met along the way and how we can tell if CrossFit is growing as a sport. Support the show (https://www.patreon.com/coffeepodsnwods)

Greg Hammond from Concept2 tells us how he found his way to the company, working with CrossFit, helping Dave Castro put his plans into action along with his memories of Filthy150 in Ireland and his plans to return. Sponsored by Born Primitive UK. Support the show (https://www.patreon.com/coffeepodsnwods)

Double Bill Dallin Pepper is an 18 year old who just graduated high school. Oh, and he's fittest teen in the world for three years running. Dallin chats about how became interested in the sport, discusses his mindset and how it has developed, balancing school and fun with training as well as his plans for this year and beyond. Lauren Fisher talks about competing as an individual and on a team with her boo as well as getting PT session as a ten year old as well as Grown Strong and a sneaky attempt at Mayhem Madness this summer. Support the show (https://www.patreon.com/coffeepodsnwods)

Kristin Holte, the second fittest woman on Earth chats about Norway, her training, competing and the obstacles she's overcome as well as her plans for the future.Support the show (https://www.patreon.com/coffeepodsnwods)

Managing Director of Filthy150, owner and head coach of CrossFit Bua, all round gentleman and thinker Jamie Lawlor chats about sanctionals, his career to date, where he sees Filthy150 in 2020 and the joy he gets from coaching. Support the show (https://www.patreon.com/coffeepodsnwods)

Kari Pearse, 6th fittest woman in the world and Fittest American Female phoned in from New Yoik to chat coffee, training, competition memories and plans for the future. She also put an end to my barren spell with female guests. Support the show (https://www.patreon.com/coffeepodsnwods)