Coffee, Pods and Wods

Adam Davidson owns CrossFit LoLo in Victoria, Canada, he's competed at regionals, in China and was victorious in Brazil - punching his ticket to the games in California this year; he's also very reflective, hilarious and loves coffee, really, loves coffee. Support the show (https://www.patreon.com/coffeepodsnwods)

Justin Lo Franco, the man behind Morning Chalk Up, speaks about how it all started, moving from politics in Madison to covering the Games in Madison; his experiences at sanctionals and the different athletes he's met along the way and how we can tell if CrossFit is growing as a sport. Support the show (https://www.patreon.com/coffeepodsnwods)

Greg Hammond from Concept2 tells us how he found his way to the company, working with CrossFit, helping Dave Castro put his plans into action along with his memories of Filthy150 in Ireland and his plans to return. Sponsored by Born Primitive UK. Support the show (https://www.patreon.com/coffeepodsnwods)

Double Bill Dallin Pepper is an 18 year old who just graduated high school. Oh, and he's fittest teen in the world for three years running. Dallin chats about how became interested in the sport, discusses his mindset and how it has developed, balancing school and fun with training as well as his plans for this year and beyond. Lauren Fisher talks about competing as an individual and on a team with her boo as well as getting PT session as a ten year old as well as Grown Strong and a sneaky attempt at Mayhem Madness this summer. Support the show (https://www.patreon.com/coffeepodsnwods)

Kristin Holte, the second fittest woman on Earth chats about Norway, her training, competing and the obstacles she's overcome as well as her plans for the future.Support the show (https://www.patreon.com/coffeepodsnwods)

Managing Director of Filthy150, owner and head coach of CrossFit Bua, all round gentleman and thinker Jamie Lawlor chats about sanctionals, his career to date, where he sees Filthy150 in 2020 and the joy he gets from coaching. Support the show (https://www.patreon.com/coffeepodsnwods)

Kari Pearse, 6th fittest woman in the world and Fittest American Female phoned in from New Yoik to chat coffee, training, competition memories and plans for the future. She also put an end to my barren spell with female guests. Support the show (https://www.patreon.com/coffeepodsnwods)

Björgvin Karl Guðmundsson, consistent regionals and games performer; annual fittest in Iceland; current third fittest man in the world and owner of two bottomless pools of eyes chats all things coffee, Iceland, CrossFit, documentaries and his plans for the future. Support the show (https://www.patreon.com/coffeepodsnwods)

Sonny Webster chats about his journey from Olympic Weightlifting to coaching everyone from top level athletes to novices all over the world. Along the way he's been banned for alleged doping offences, barred from gyms, won an open workout and was then told he's out of that too. Insane bouncebackability.Support the show (https://www.patreon.com/coffeepodsnwods)

Snorri Baron Jonsson, talks about being CEO and Founder of Bakland Sports, an athlete management company that represents elite athletes from Sara Sigmundsdottir, BK Gudmundsson and Willy Georges to Roman Khrennikov and Kelsey Kiel as well as brokering deals with Unbroken and between the likes of the Minnesota Vikings and Coca-Cola with Icelandic football, his own training and coffee habits. Support the show (https://www.patreon.com/coffeepodsnwods)