Coffee, Pods and Wods

Ben Dziwulski chats all things Wodprep from turning his focus to coaching and finding a niche as well as his new podcast with John Wooley, Scale and Bail aimed at the Masters and scaled community in CrossFit.Support the show (https://www.patreon.com/coffeepodsnwods)

Mohammed Ghazzawi stops by to chat all things Dubai from coffee and Formula1 to the Dubai CrossFit Championships origins and where it's headed this year as well as how it weathered the storm of 2020.Support the show (https://www.patreon.com/coffeepodsnwods)

Emma Cary drops by to talk through her 2021 season and the step up from the age group to the elite field and the freedom in removing the safety net of the online qualifiers as well as her decision to move with her family to train with her coach in Florida. Support the show (https://www.patreon.com/coffeepodsnwods)

Jared Graybeal talks through everything from skateboarding and house arrest to forming Zelos Games to help provide a solution to athletes funding their competitive season in CrossFit.Support the show (https://www.patreon.com/coffeepodsnwods)

Cole Sager chats fatherhood, balance and perspective; being known as the Comeback Kid and the Velvet Sledgehammer and flicking the switch on 3,2,1 Go!Support the show (https://www.patreon.com/coffeepodsnwods)

Ben Smith talks through everything from moving around as part of a military family before settling in Virginia and opening CrossFit Krypton to winning the Games in 2015 and coaching Laura Horvath to second place in 2021 as well as his aspirations for 2022.Support the show (https://www.patreon.com/coffeepodsnwods)

Lazar Djukic talks through his journey to the 2021 Games, figuratively and literally, as well as his plans for 2022 and why training with his brother turned out to be not such a bright idea.Support the show (https://www.patreon.com/coffeepodsnwods)

Sam Briggs chats about her plans to qualify for the Games at the age of 40 and also recounts her years leading up to now from getting started and feeling like an outsider to winning the Games and making others feel welcome. Support the show (https://www.patreon.com/coffeepodsnwods)

Shane Orr is back to rundown the 2021 season and talk through their move to Nashville as well as what is in the works for him, Tia and PRVN in the offseason and beyond. Support the show (https://www.patreon.com/coffeepodsnwods)

Jake Marconi talks through his love of coffee, learning fitness from a yellow laminate sheet his dad gave him, competing at regionals and semi finals and training with Mat and testing HWPO programming.Support the show (https://www.patreon.com/coffeepodsnwods)