Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
May 12, 2022 • 52min
The Future Is Now - Lucy Mcgonigle
Lucy McGonigle is a 15 year old phenom and deserves your attention.Support the show
May 10, 2022 • 56min
The Iceman Cometh - Bjorgvin Karl Gudmundsson
BKG is back and ready to kick into a new gear heading to semi finals and beyond. We catch up after his 4th place finish at the Games last year with his sights set on more for 2022Support the show
May 7, 2022 • 55min
The Semifinalists VII - 8020 CrossFit
Louis, Emma, Kerri and Jim share their development as a team as they prep for Strength in Depth and beyond. Support the show
May 6, 2022 • 57min
The Semifinalists VI - Yellow Belly CrossFit
Martha, Barry, Keilin and Filippo are Netherlands bound. We get to know each of them individually and as a group before they head off to semi finals. Support the show
May 5, 2022 • 33min
The Semifinalists V - Aoife Burke
Aoife Burke on London living, Redpill coaching, CrossFit competing and Strength in DepthingSupport the show
May 4, 2022 • 44min
The Semifinalists IV - PD Savage
The coolest name in CrossFit shares his shift in mindset going into the business end of the season, the importance of environment and moreSupport the show
May 3, 2022 • 54min
The Semifinalists III - Michael Smith
Micky Smith is chomping at the bit for another shot at Madison, we caught up as he readies himself for Lowlands and details how his new training partner and former coaches are giving him the best possible chance.Support the show
May 2, 2022 • 48min
The Semifinalists II - Sam Stewart
Sam Stewart is headed for Lowlands in a couple of weeks. We caught up on all things Stewart from fitness to air guitar.Support the show (https://www.patreon.com/coffeepodsnwods)
Apr 30, 2022 • 1h 3min
The Semifinalists I - Emma McQuaid
Kicking off a week long celebration of Irish semi finalists is the queen of Irish CrossFit Emma McQuaid on training, competing, coaching and changing it up for 2022Support the show (https://www.patreon.com/coffeepodsnwods)
Apr 28, 2022 • 1h 11min
Adapted and Overcame - Tom Miazga
Tom Miazga is a former Paralympian and multi year WheelWod champion and a seriously inspiring guy who makes you want to burst through a wall.Support the show (https://www.patreon.com/coffeepodsnwods)
