

Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books

Apr 12, 2022 • 1h 3min
Pat On The Head - Pat Vellner
Pat Vellner, second fittest man on Earth, catches us up on the Games, Wodapalooza and Rogue, the current season and parenting. Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 7, 2022 • 1h 5min
Bicentennial Brent - Brent Fikowski
Brent Fikowski is back.Back on the Podium in Madison.Back in the lab for 2022.Back on the show.Support the show (https://www.patreon.com/coffeepodsnwods)

Apr 5, 2022 • 43min
Sam, Sam, But Different - Samuel Cournoyer
Samuel Cournoyer on taking on the Team division with Mayhem and the sacrifices he is making now for further down the line. Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 31, 2022 • 1h 10min
He Ain't Poulin - Matt Poulin
Matt Poulin, 2nd in the Open and through to semi finals chats faith, tea, UPS, competition and aspirations on and off the competition floor. Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 29, 2022 • 1h 2min
Yo Adrian - Adrian Mundwiler
Adrian Mundwiler dives into his hockey background and how it drove him to individual sport. We also chat about coaching, programming and competingSupport the show (https://www.patreon.com/coffeepodsnwods)

Mar 25, 2022 • 1h 21min
I'm Yelling Timbo - Tim Paulson
Tim Paulson drops back in for another chat after the 2020 season, a year back in Madison last year, restrictions on his Gym, Wodapalooza and having a son. We cover it all and more. Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 23, 2022 • 1h 25min
Building MMTM - Nik Jordan
Nik Jordan explains how he went from injuring himself playing handball to now working with the best in CrossFit to rehab their injuries.Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 18, 2022 • 49min
CrossFit's BFG
Hyperice SpecialZack George dives into his comeback season after back to back disappointments from the global pandemic in 2020 and injury in 2021.We discuss life away from the competition floor and his plans to stay sharp this season.Apply for Hyperice ambassador role:https://hyperice.com/en-GB/Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 16, 2022 • 1h 4min
HWPOLOOZA
Mat Fraser and Matt O'Keefe talk all things HWPO from the inner workings of the company, designing the new app with Fitr Training and coaching athletes from the top of the leaderboard to someone looking to get a sweat on for 60mins.Support the show (https://www.patreon.com/coffeepodsnwods)

Mar 11, 2022 • 40min
Liv Long and Prosper
Olivia Kerstetter is a 16 year old phenom facing into a decision on whether to push into the elite field or pursue goals in the teenage division. We chat about training with Jacob, winning her division at the Games last year and Wodapalooza this year and her goals for the season. Support the show (https://www.patreon.com/coffeepodsnwods)


