Coffee, Pods and Wods

Craig and Jaz explain how they got their start and how they've grown to be in a position to sponsor a roster of athletes at semi finals and beyond this season with their clothing brand. 

Jordan Syatt on nutrition, coaching, accents and social media.

I doubt Jake Marconi has ever gone to town on a pony nor has he put a feather in his cap but he knows a lot about training and programming so that's mainly what we delve into.

Mads Jacobson has done it all - owned an affiliate, seminar staff, regionals director, commentator. We cover it all and more.

Freaya is headed for Atlast Games next week in a bid to punch her ticket to the big show.  We chat about highland dancing, CrossFit and Canada.

Brandon Swan is stepping away from the competition floor and, quite literally, into the fire this year. He's also building something magical with DadHours.

Amanda Cummins is kicking off the AGOQ this weekend aiming to add to her podium finish at the Legends comp in San Diego and her appearance at Wodapalooza in January. We discuss being a master, coming to the sport late and the new breed of athlete she finds herself rubbing shoulders with.

Darren Ellis is an OG. He opened New Zealand's first Affiliate and now wants to help people with draws on their day to improve themselves and earn some longevity. 

Madison on MMA, CrossFit, family and health.

Torin Simpson has covered the behind the scenes of basketball, baseball, football and CrossFit. We chat about creativity, CrossFit, caring for beards and family.