Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
May 5, 2022 • 33min
The Semifinalists V - Aoife Burke
Aoife Burke on London living, Redpill coaching, CrossFit competing and Strength in DepthingSupport the show
May 4, 2022 • 44min
The Semifinalists IV - PD Savage
The coolest name in CrossFit shares his shift in mindset going into the business end of the season, the importance of environment and moreSupport the show
May 3, 2022 • 54min
The Semifinalists III - Michael Smith
Micky Smith is chomping at the bit for another shot at Madison, we caught up as he readies himself for Lowlands and details how his new training partner and former coaches are giving him the best possible chance.Support the show
May 2, 2022 • 48min
The Semifinalists II - Sam Stewart
Sam Stewart is headed for Lowlands in a couple of weeks. We caught up on all things Stewart from fitness to air guitar.Support the show (https://www.patreon.com/coffeepodsnwods)
Apr 30, 2022 • 1h 3min
The Semifinalists I - Emma McQuaid
Kicking off a week long celebration of Irish semi finalists is the queen of Irish CrossFit Emma McQuaid on training, competing, coaching and changing it up for 2022Support the show (https://www.patreon.com/coffeepodsnwods)
Apr 28, 2022 • 1h 11min
Adapted and Overcame - Tom Miazga
Tom Miazga is a former Paralympian and multi year WheelWod champion and a seriously inspiring guy who makes you want to burst through a wall.Support the show (https://www.patreon.com/coffeepodsnwods)
Apr 26, 2022 • 56min
Hungary For More - Kristof Horvath
Kristof is headed for SiD off the back off a solid year in and out of the gym. We discuss the price of coffee, beach days, training, coaching and success.Support the show (https://www.patreon.com/coffeepodsnwods)
Apr 21, 2022 • 52min
Mama Mia - Mia Hesketh
Mia Hesketh, prepping for semi finals shares some thoughts on training, performing, parenting and success. Support the show (https://www.patreon.com/coffeepodsnwods)
Apr 19, 2022 • 1h 5min
Polishing Her Medals - Gabi Migala
Gabi Migala is on a hot streak and has her sights set on Madison again this summer. We chat about interviews, life on the island with The Prgrm and training with her other half. Support the show (https://www.patreon.com/coffeepodsnwods)
Apr 14, 2022 • 1h 39min
Big Ben - Ben Bergeron
Ben Bergeron has been an elite coach for over a decade, he's written two books with former guest Christine Bald and hosts Chasing Excellence with former guest Patrick Cummings. We talk about book authoring, athlete coaching and thought reframing.Support the show (https://www.patreon.com/coffeepodsnwods)
