Coffee, Pods and Wods

Taylor Self was is making a name for himself as an analyst and expert on the Sevan Podcast. He's always entertaining and interesting to listen to and doesn't mince his words. He's also a great competitor and is currently recovering from a rough ACL injury.

CrossFit Compeition Director Adrian Bozman on what to expect from the 2022 CrossFit Games as well as criticism and communication.

Kiefer Lammi is a damn good coach having forgotten more about sport than I'll ever know. He was a founding member of Underdogs with Justin and Ashley and is gearing up for the Games with Alex and Ricky.

Neil Laverty has just finished his deck - teen, individual, masters, team and adaptive athletes all at the CrossFit Games. He needs to be heard.

Jamie Hagiya is making a name for herself as a fantastic field reporter having already been to the Games as an individual and on a team. She's ace.

Team 8020 are back after successfully punching their ticket to Madison at SiD.  We catch up on how it all went down and what they're expecting from pregames training and the Games itself. 

What's more nerve wracking - jumping on a live podcast or representing Mayhem at semi finals? Angelo DiCicco is good people, we chat about CrossFit, Sevan, Rich, Mayhem and fighting fires.

Ben and Joanne are Games bound. Hear their stories and the impact of their coach and community on their lives. 

Chris Cooper more than quadruples the brain power of the show, coming on to chat about podcasts, books, tuxedos, how it all got started, where it's been and where it's headed as well as advice for owning a gym in 2022.

Andrew Hiller has made a lot of noise. I used to think it was just noise. Now I know better.