Coffee, Pods and Wods

Ben and Joanne are Games bound. Hear their stories and the impact of their coach and community on their lives. 

Chris Cooper more than quadruples the brain power of the show, coming on to chat about podcasts, books, tuxedos, how it all got started, where it's been and where it's headed as well as advice for owning a gym in 2022.

Andrew Hiller has made a lot of noise. I used to think it was just noise. Now I know better.

Craig and Jaz explain how they got their start and how they've grown to be in a position to sponsor a roster of athletes at semi finals and beyond this season with their clothing brand. 

Jordan Syatt on nutrition, coaching, accents and social media.

I doubt Jake Marconi has ever gone to town on a pony nor has he put a feather in his cap but he knows a lot about training and programming so that's mainly what we delve into.

Mads Jacobson has done it all - owned an affiliate, seminar staff, regionals director, commentator. We cover it all and more.

Freaya is headed for Atlast Games next week in a bid to punch her ticket to the big show.  We chat about highland dancing, CrossFit and Canada.

Brandon Swan is stepping away from the competition floor and, quite literally, into the fire this year. He's also building something magical with DadHours.

Amanda Cummins is kicking off the AGOQ this weekend aiming to add to her podium finish at the Legends comp in San Diego and her appearance at Wodapalooza in January. We discuss being a master, coming to the sport late and the new breed of athlete she finds herself rubbing shoulders with.