Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
Aug 9, 2023 • 54min
The Chief Live From Madison - Matt O'Keefe
Matt O'Keefe on HWPO, the Sport, CrossFit's future and athletes.
LSKD for gear
Whoop for recovery
Built For Athletes for bags
GOWOD for mobility
Fitr for coaching
Aug 3, 2023 • 37min
Brute - Live From Madison - Matt Torres
Matt Torres on coaching, the famous five, relationships and building a new hq.
Thank you to GOWOD for having us at Big Dane
Aug 1, 2023 • 56min
The Final Stretch - Jay Crouch
Jay is with PRVN, we chat about that and being back at the Games with a more confident attitude.
Gowod to book classes in Madison and Gowod to improve your mobility
Jul 27, 2023 • 53min
The Final Stretch - Jamie Simmonds
Jamie Simmonds is back at the big show. We caught up (with Elliot too because he couldn't help himself) on coaching, training partners, injuries and Wodapalooza.
If you're in Madison, go to Big Dane book in here
If you're not click here for a free 14 day trial of GOWOD and put your mobility first
Whoop for recovery
LSKD for clothing
Fitr for coaching (Elliot uses it so it's legit)
Built for Athletes for bags
Jul 25, 2023 • 1h 58min
Behr Necessities and Heat1 - Perrin Behr and Tyler Watkins
Perrin Behr on Training Think Tank, Bethany Flores, her own CrossFit 'journey' and what a baseball ball girl does.
Tyler Watkins jumps on for the last 40mins or so to explain what Heat 1 is and how it works.
LSKD for clothes
Fitr for coaching
GOWOD to register for fun Games week stuff
Built For Athletes for the best bag
Whoop for recovery
Heat1 to download the app
Jul 20, 2023 • 1h 10min
The Final Stretch - Justin Medeiros and Ellie Turner
GOWOD series continues with the Champ and Ellie
gowod.app/cfgames for details on the Big Dane Takeover in Madison and to book classes with TTT, HWPO, Brute, Underdogs, The Progrm and more
LSKD for clothes use CPWLSKD
Built For Athletes for bags
Fitr for coaching
Whoop for recovery
Jul 18, 2023 • 1h 28min
Comedy King - Sam Cornforth
Sam Cornforth on fitness, funnies and fame
LSKD for gear
Built for Atheltes for bags
GOWOD for mobility
Whoop for recovery
Fitr for coaching
Jul 11, 2023 • 1h 13min
Vell, Vell, Vell, Look Who It Is - Pat Vellner
Pat Vellner on age, competitiveness and the PFAA
LSKD for clothes
Built For Athletes for bags
Whoop for recovery
Fitr for coaching platform
Gowod for mobility
Jul 6, 2023 • 56min
The Final Stretch - Jelly Toast - Jelle Hoste
Jelle Hoste finished 4th in Europe. We chat about coaches, Games prep and working with Andre Houdet and NoShortcuts.
GOWOD for mobility
Built for Athletes for baggage
LSKD for clothes
Fitr for coaching
Whoop for recovery
Jul 4, 2023 • 1h 29min
Self Made Woman - Michelle Basnett
Michelle Basnett on working with Taylor Self, moving to Charlotte, burn out and Africa.
Fitr for programming
Built For Athletes for bags
Whoop for recovery
LSKD for clothes
GOWOD for mobility
