Coffee, Pods and Wods

Arielle Loewen on competing, coaching and parenting. Trusted Show Partners: Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Preorder the documentary here https://smalltownstrongdoc.com/ It's a fantastic story Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Shane Orr and Nic Johnston on PRVN, athletes leaving, athletes arriving and Tia returning for Rogue. Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

J.R. Howell on Crash, Crucible and Crescendo. J.R. is one of the best in the space, one of the best coaches, owners, programmers, analysts and people. Enjoy. Built For Athletes and use CPW15 LSKD and use CPWLSKD to save and support the show Crash Information Whoop with a discount Fitr to improve your coaching Gowod to improve your hammies

Dylan Malitsky on the launch of the 2024 WZA qualifiers and what we can expect in January as well as some teases on what's to come in September in SoCal. Register for WZA here before Monday's deadline Workouts can be found here Buy a podcast patch here ⁠ ⁠GOWOD⁠ for your mobility needs ⁠Built For Athletes⁠ for the best bags - use CPW15 ⁠Whoop⁠ for a recovery coach ⁠Fitr⁠ to improve your coaching ⁠LSKD⁠ for a better wardrobe - use CPWLSKD

Dallin Pepper on Brute, changes, growth, the 2023 season and what's coming next. ⁠Show patches ⁠ ⁠GOWOD⁠ for your mobility needs ⁠Built For Athletes⁠ for the best bags - use CPW15 ⁠Whoop⁠ for a recovery coach ⁠Fitr⁠ to improve your coaching ⁠LSKD⁠ for a better wardrobe - use CPWLSKD Subscribe on YouTube for liveshows and vlogs

Show patches GOWOD for your mobility needs Built For Athletes for the best bags - use CPW15 Whoop for a recovery coach Fitr to improve your coaching LSKD for a better wardrobe - use CPWLSKD

Adrian Bozman on the 2023 Games season and what the 2024 season might start to look like once announcements are made. LSKD for clothes - use CPWLSKD GOWOD for mobility Fitr for coaching and community building Built For Athletes for bags - use CPW15 Whoop for recovery

Joshua Al-chamaa on bronze last year and gold this year at The CrossFit Games as well as the pressures of team and how the wheels nearly came off in the build up to The Games. Built for Athletes for bags LSKD for clothes GOWOD to reach your toes Fitr to reach your clients Whoop to reach your potential

Matthew Bickel on how he turned his life around, working with Sam Dancer and Chandler Smith and his plans for endurance and doing it for the big guys. Whoop for recovery GOWOD for mobility Built For Athletes for bags Fitr for coaching LSKD for clothing