

Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books

Nov 30, 2023 • 1h 4min
ATWB 1 - Affiliate Prices Going Up/Quarterfinals Review/Semi Finals Changing?
Gather Around The Whiteboard with Craig Howard, Lauren Smith and Andrew Hiller to debate the hot topics.

Nov 29, 2023 • 1h 8min
Lowdown on Downunder - Rob Forte
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/ Frog Grips https://froggrips.com.au/

Nov 23, 2023 • 2h 37min
Thanksgiving With Hiller - Andrew Hiller
Trusted Show Partners
Try a month of Self Made Training Program and grab some new merchandise https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG Black Friday sale ongoing
Built for Athletes https://builtforathletes.com/ 30% off this week use CPW15
Fitr https://get.fitr.training/ black Friday offer of time and workshops
Gowod https://www.gowod.app/ 35% discount this week
Whoop https://join.whoop.com/en-eu/cpw cheapest ever membership this week
D8 Fitness https://d8fitness.com/
Frog Grips https://froggrips.com.au/

Nov 22, 2023 • 1h 17min
Lightfoot, Heavy Bar - Harry Lightfoot
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/
Frog Grips https://froggrips.com.au/

Nov 15, 2023 • 1h 40min
New Breed of Coach - Hayley Murillo
Trusted Show Partners
Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/ Frog Grips https://froggrips.com.au/

Nov 8, 2023 • 2h 2min
Fitr Roundtable - Marconi, Torres, Self
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/

Nov 1, 2023 • 1h 39min
Coltrain - Colten Mertens
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/

Oct 25, 2023 • 2h 3min
CEOrganizer - Matt Souza
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Oct 18, 2023 • 1h 36min
The Man With The Plan - Jami Tikkanen
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Oct 10, 2023 • 1h 5min
TTT's Shining Star - Alexis Raptis
Alexis Raptis on Rogue withdrawal and her best Games season to date.
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership


