Coffee, Pods and Wods

Dylan Malitsky on the launch of the 2024 WZA qualifiers and what we can expect in January as well as some teases on what's to come in September in SoCal. Register for WZA here before Monday's deadline Workouts can be found here Buy a podcast patch here ⁠ ⁠GOWOD⁠ for your mobility needs ⁠Built For Athletes⁠ for the best bags - use CPW15 ⁠Whoop⁠ for a recovery coach ⁠Fitr⁠ to improve your coaching ⁠LSKD⁠ for a better wardrobe - use CPWLSKD

Dallin Pepper on Brute, changes, growth, the 2023 season and what's coming next. ⁠Show patches ⁠ ⁠GOWOD⁠ for your mobility needs ⁠Built For Athletes⁠ for the best bags - use CPW15 ⁠Whoop⁠ for a recovery coach ⁠Fitr⁠ to improve your coaching ⁠LSKD⁠ for a better wardrobe - use CPWLSKD Subscribe on YouTube for liveshows and vlogs

Show patches GOWOD for your mobility needs Built For Athletes for the best bags - use CPW15 Whoop for a recovery coach Fitr to improve your coaching LSKD for a better wardrobe - use CPWLSKD

Adrian Bozman on the 2023 Games season and what the 2024 season might start to look like once announcements are made. LSKD for clothes - use CPWLSKD GOWOD for mobility Fitr for coaching and community building Built For Athletes for bags - use CPW15 Whoop for recovery

Joshua Al-chamaa on bronze last year and gold this year at The CrossFit Games as well as the pressures of team and how the wheels nearly came off in the build up to The Games. Built for Athletes for bags LSKD for clothes GOWOD to reach your toes Fitr to reach your clients Whoop to reach your potential

Matthew Bickel on how he turned his life around, working with Sam Dancer and Chandler Smith and his plans for endurance and doing it for the big guys. Whoop for recovery GOWOD for mobility Built For Athletes for bags Fitr for coaching LSKD for clothing

Matt O'Keefe on HWPO, the Sport, CrossFit's future and athletes. LSKD for gear Whoop for recovery Built For Athletes for bags GOWOD for mobility Fitr for coaching

Matt Torres on coaching, the famous five, relationships and building a new hq. Thank you to GOWOD for having us at Big Dane

Jay is with PRVN, we chat about that and being back at the Games with a more confident attitude. Gowod to book classes in Madison and Gowod to improve your mobility

Jamie Simmonds is back at the big show. We caught up (with Elliot too because he couldn't help himself) on coaching, training partners, injuries and Wodapalooza. If you're in Madison, go to Big Dane book in here If you're not click here for a free 14 day trial of GOWOD and put your mobility first Whoop for recovery LSKD for clothing Fitr for coaching (Elliot uses it so it's legit) Built for Athletes for bags