

Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books

Dec 13, 2023 • 1h 28min
Locker Room Talk - Will Brandstetter and Special Guests
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/
Frog Grips https://froggrips.com.au/

Dec 7, 2023 • 36min
ATWB 2 - PFAA, Affiliate Fee Use and Open Gym Requirement
Chase Ingraham, Khan Porter and Matt Torres
Beyond the Whiteboard offers member billing, scheduling, and workout tracking all in the same app.
BTWB makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules.
Sign up at btwb.com/allinone

Dec 6, 2023 • 1h 41min
Absolute Mayhem - Facundo
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/
Frog Grips https://froggrips.com.au/

Nov 30, 2023 • 1h 4min
ATWB 1 - Affiliate Prices Going Up/Quarterfinals Review/Semi Finals Changing?
Gather Around The Whiteboard with Craig Howard, Lauren Smith and Andrew Hiller to debate the hot topics.

Nov 29, 2023 • 1h 8min
Lowdown on Downunder - Rob Forte
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/ Frog Grips https://froggrips.com.au/

Nov 23, 2023 • 2h 37min
Thanksgiving With Hiller - Andrew Hiller
Trusted Show Partners
Try a month of Self Made Training Program and grab some new merchandise https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG Black Friday sale ongoing
Built for Athletes https://builtforathletes.com/ 30% off this week use CPW15
Fitr https://get.fitr.training/ black Friday offer of time and workshops
Gowod https://www.gowod.app/ 35% discount this week
Whoop https://join.whoop.com/en-eu/cpw cheapest ever membership this week
D8 Fitness https://d8fitness.com/
Frog Grips https://froggrips.com.au/

Nov 22, 2023 • 1h 17min
Lightfoot, Heavy Bar - Harry Lightfoot
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/
Frog Grips https://froggrips.com.au/

Nov 15, 2023 • 1h 40min
New Breed of Coach - Hayley Murillo
Trusted Show Partners
Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/ Frog Grips https://froggrips.com.au/

Nov 8, 2023 • 2h 2min
Fitr Roundtable - Marconi, Torres, Self
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/

Nov 1, 2023 • 1h 39min
Coltrain - Colten Mertens
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/