Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
Jan 18, 2024 • 29min
ATWB Semifinal 2 - Self, Velner, Page
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
Do CrossFit events need a roof?
Can team and individual competitions thrive together?
Should athletes wear mics?
Jan 17, 2024 • 1h 13min
Live from TYR Wodapalooza 2024
Team GOWOD - Medeiros, Georges and Crouch
(if you get through the audio quality here - congrats)
Joshua Alchamaa
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Jan 11, 2024 • 34min
ATWB 7 - Fawcett, Page, Newbury
btwb
Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
Jan 11, 2024 • 1h 21min
He's Pretty R.A.D - Ben Massey
Find out more about RAD’s Miami takeover next weekend go to
https://rad-global.com/pages/itinerary
Trusted Show Partners:
Self Made Training Program free trial https://www.selfmadetrainingprogram.com/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Jan 6, 2024 • 1h 35min
King of Content - Sevan Matossian
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Jan 4, 2024 • 32min
ATWB 5 - Fikowski, Self, Loewen
Beyond the whiteboard has been the best workout tracking app for over a decade and is now all-in-one. Offering member billing, scheduling, and workout tracking all in the same app. It's the only true all-in-one that puts fitness first. Their goal is to make your gym management dead simple so your members and coaches can focus on what really matters: Their results. The BTWB team makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules.
Sign up at btwb.com/allinone
Jan 3, 2024 • 1h 11min
Norway's King of Affiliates - Eiwind Dahl Ringard
Trusted Show Partners
Sentinel Training Free Trial https://sentineltraining.fitr.training/onboarding/
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Dec 28, 2023 • 35min
ATWB 5 - Vellner, Souza and Grundler
Should CAP and DOTCOM be the same?
Should the residency rule be scrapped?
Is Community the biggest draw for CrossFit?
The BTWB team makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules.
Sign up at btwb.com/allinone
Dec 27, 2023 • 2h 5min
Review of 2023 - Chase, Bill, Spin and Young
Trusted Show Partners
Self Made Training Program free trial https://www.selfmadetrainingprogram.com/
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Fitr - https://get.fitr.training/
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Dec 22, 2023 • 1h 13min
What's Happening With CrossFit - Don Faul
Trusted Show Partners
Self Made Training Program free trial https://www.selfmadetrainingprogram.com/
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Fitr - https://get.fitr.training/
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
