Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
Apr 3, 2024 • 1h 20min
Maximum El-Hag - Max El-Hag - Training Think Tank Boss
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/
Mar 28, 2024 • 33min
Around The Whiteboard - Prevost, Mertens and Haynes
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
Mar 27, 2024 • 1h 20min
A PRVN Method - Jarrett Smith
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/
Mar 21, 2024 • 32min
Around The Whiteboard - The Best Idea You'll Hear About Quarterfinals
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
Mar 20, 2024 • 1h 22min
Get Back To The Bar - Erik Lau Kelner
Upcoming Weightlifting101 seminars and camps: https://weightlifting101.com/pages/events
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/
Mar 14, 2024 • 32min
Around The Whiteboard - Is Sevan Positive for CrossFit? Brian Friend, Kiefer Lammi and Elliot Simmonds
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
Mar 13, 2024 • 1h 31min
Man Overboard - Seth Page - Jumpship Training
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
Mar 7, 2024 • 30min
Around The Whiteboard - Are Training Camps Dead?
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
Mar 7, 2024 • 1h 2min
No Nonsense Nutrition - Sean Casey
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/
Mar 1, 2024 • 1h 45min
Tia-Clair Toomey-Orr - The Best To Ever Do It
Tia-Clair Toomey-Orr, a six-time CrossFit Games champion and Olympian weightlifter, shares her journey as an athlete and mother. She tackles the challenge of balancing public scrutiny with family life, using humor and personal stories. Tia reflects on the complexities of competition and self-doubt, emphasizing the importance of support systems amidst societal pressures. She also discusses her new partnerships in fitness and the emotional toll of parenthood, highlighting the physical challenges athletes face when raising a family.
