Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
Jan 11, 2024 • 1h 21min
He's Pretty R.A.D - Ben Massey
Find out more about RAD’s Miami takeover next weekend go to
https://rad-global.com/pages/itinerary
Trusted Show Partners:
Self Made Training Program free trial https://www.selfmadetrainingprogram.com/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Jan 6, 2024 • 1h 35min
King of Content - Sevan Matossian
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Jan 4, 2024 • 32min
ATWB 5 - Fikowski, Self, Loewen
Beyond the whiteboard has been the best workout tracking app for over a decade and is now all-in-one. Offering member billing, scheduling, and workout tracking all in the same app. It's the only true all-in-one that puts fitness first. Their goal is to make your gym management dead simple so your members and coaches can focus on what really matters: Their results. The BTWB team makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules.
Sign up at btwb.com/allinone
Jan 3, 2024 • 1h 11min
Norway's King of Affiliates - Eiwind Dahl Ringard
Trusted Show Partners
Sentinel Training Free Trial https://sentineltraining.fitr.training/onboarding/
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Dec 28, 2023 • 35min
ATWB 5 - Vellner, Souza and Grundler
Should CAP and DOTCOM be the same?
Should the residency rule be scrapped?
Is Community the biggest draw for CrossFit?
The BTWB team makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules.
Sign up at btwb.com/allinone
Dec 27, 2023 • 2h 5min
Review of 2023 - Chase, Bill, Spin and Young
Trusted Show Partners
Self Made Training Program free trial https://www.selfmadetrainingprogram.com/
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Fitr - https://get.fitr.training/
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Dec 22, 2023 • 1h 13min
What's Happening With CrossFit - Don Faul
Trusted Show Partners
Self Made Training Program free trial https://www.selfmadetrainingprogram.com/
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Fitr - https://get.fitr.training/
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Dec 21, 2023 • 48min
ATWB Semifinal 1 - Hiller, Chase, Lucy - Are Team Comps Sh!t?
Beyond the Whiteboard offers member billing, scheduling, and workout tracking all in the same app.
BTWB makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules.
Sign up at btwb.com/allinone
Dec 20, 2023 • 1h 17min
Tai Land - Dan Tai
Trusted Show Partners
Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/
LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD
Built for Athletes https://builtforathletes.com/ use CPW15
Fitr https://get.fitr.training/
Gowod https://www.gowod.app/
Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership
D8 Fitness https://d8fitness.com/
Frog Grips https://froggrips.com.au/
Dec 14, 2023 • 42min
ATWB 3 - Are Training Camps Dead?
Beyond the Whiteboard offers member billing, scheduling, and workout tracking all in the same app.
BTWB makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules.
Sign up at btwb.com/allinone
