Coffee, Pods and Wods

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Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Alexis Raptis on Rogue withdrawal and her best Games season to date. Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Arielle Loewen on competing, coaching and parenting. Trusted Show Partners: Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Preorder the documentary here https://smalltownstrongdoc.com/ It's a fantastic story Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Shane Orr and Nic Johnston on PRVN, athletes leaving, athletes arriving and Tia returning for Rogue. Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

J.R. Howell on Crash, Crucible and Crescendo. J.R. is one of the best in the space, one of the best coaches, owners, programmers, analysts and people. Enjoy. Built For Athletes and use CPW15 LSKD and use CPWLSKD to save and support the show Crash Information Whoop with a discount Fitr to improve your coaching Gowod to improve your hammies

Dylan Malitsky on the launch of the 2024 WZA qualifiers and what we can expect in January as well as some teases on what's to come in September in SoCal. Register for WZA here before Monday's deadline Workouts can be found here Buy a podcast patch here ⁠ ⁠GOWOD⁠ for your mobility needs ⁠Built For Athletes⁠ for the best bags - use CPW15 ⁠Whoop⁠ for a recovery coach ⁠Fitr⁠ to improve your coaching ⁠LSKD⁠ for a better wardrobe - use CPWLSKD

Dallin Pepper on Brute, changes, growth, the 2023 season and what's coming next. ⁠Show patches ⁠ ⁠GOWOD⁠ for your mobility needs ⁠Built For Athletes⁠ for the best bags - use CPW15 ⁠Whoop⁠ for a recovery coach ⁠Fitr⁠ to improve your coaching ⁠LSKD⁠ for a better wardrobe - use CPWLSKD Subscribe on YouTube for liveshows and vlogs

Show patches GOWOD for your mobility needs Built For Athletes for the best bags - use CPW15 Whoop for a recovery coach Fitr to improve your coaching LSKD for a better wardrobe - use CPWLSKD