Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
Feb 1, 2024 • 45min
ATWB 10 - O'Keefe v Pepper v Spin
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
Jan 31, 2024 • 1h 23min
Team Player - Tola Morakinyo
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Jan 25, 2024 • 34min
ATWB 9 - Young, Saline, Etsebeth
Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
Jan 24, 2024 • 1h 18min
Tall Glass of Milk - Jack Farlow
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Jan 18, 2024 • 29min
ATWB Semifinal 2 - Self, Velner, Page
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
Do CrossFit events need a roof?
Can team and individual competitions thrive together?
Should athletes wear mics?
Jan 17, 2024 • 1h 13min
Live from TYR Wodapalooza 2024
Team GOWOD - Medeiros, Georges and Crouch
(if you get through the audio quality here - congrats)
Joshua Alchamaa
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Jan 11, 2024 • 34min
ATWB 7 - Fawcett, Page, Newbury
btwb
Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
Jan 11, 2024 • 1h 21min
He's Pretty R.A.D - Ben Massey
Find out more about RAD’s Miami takeover next weekend go to
https://rad-global.com/pages/itinerary
Trusted Show Partners:
Self Made Training Program free trial https://www.selfmadetrainingprogram.com/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Jan 6, 2024 • 1h 35min
King of Content - Sevan Matossian
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
Built For Athletes - https://builtforathletes.com/collections/backpacks
GOWOD Mobility - https://www.gowod.app/
Jan 4, 2024 • 32min
ATWB 5 - Fikowski, Self, Loewen
Beyond the whiteboard has been the best workout tracking app for over a decade and is now all-in-one. Offering member billing, scheduling, and workout tracking all in the same app. It's the only true all-in-one that puts fitness first. Their goal is to make your gym management dead simple so your members and coaches can focus on what really matters: Their results. The BTWB team makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules.
Sign up at btwb.com/allinone
