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New Mindset, Who Dis?

Latest episodes

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May 16, 2024 • 1h 2min

597 - Stop chasing unavailable people (w/ Matthew Hussey)

Relationship expert Matthew Hussey discusses chasing unavailable partners, the truth about confidence, and a new perspective on self-love. The conversation explores personal growth in relationships, redefining self-love beyond external traits, and the importance of authenticity and individuality for success.
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May 13, 2024 • 16min

596 - Do this when you feel overwhelmed

Learn how to combat feelings of overwhelm and stress by zooming out and consolidating your problems. Discover the importance of understanding root causes behind stress and anxiety, and find effective strategies for managing mental load and identifying stressors. Get insights on coping with overwhelm through problem-solving therapy and gaining a sense of control.
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May 9, 2024 • 17min

595 - Closure is an inside job

Explore the journey of self-liberation and acceptance, transitioning from past hurt to future growth. Embrace self-created closure through self-reflection and empowerment, focusing on inner peace and healing.
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May 6, 2024 • 15min

594 - Do they like me or hate me? (Attribution Theory)

Exploring how Attribution Theory affects our understanding of interpersonal interactions and the importance of assuming positive intentions from others. Embracing mindfulness and empathy in social interactions to avoid negative assumptions and view the world positively.
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May 2, 2024 • 15min

593 - Act like it! (quiet confidence)

Explore the importance of self-promotion and recognizing personal growth. Embrace a healthy ego based on progress and achievements with quiet confidence. Celebrate personal growth, rebuild with strength, and move forward boldly.
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Apr 29, 2024 • 18min

592 - Happiness is the absence of desire

Exploring the balance between desire and happiness, the podcast discusses finding contentment without becoming a monk or a hot mess. It emphasizes choosing happiness and managing desires for a more fulfilling life. Delving into the importance of presence and conscious decision-making, it offers insights on achieving inner peace and fulfillment.
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Apr 25, 2024 • 14min

591 - What do you bring to the table? (a lot)

Explore the significance of personal growth and reflection, the value of emotional intelligence and empathy, and the importance of embracing wisdom and resilience in life's challenges.
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Apr 22, 2024 • 16min

590 - Luck comes from being present

Exploring how being unrushed can lead to more luck in life, the podcast discusses the benefits of a mindful approach in attracting joy. It highlights the importance of being present and savoring the current moment for a fulfilling life, drawing insights from Olympic medalists and emphasizing gratitude and openness to opportunities.
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8 snips
Apr 18, 2024 • 1h 7min

589 - Exploring codependency in relationships (w/ Mark Groves)

Relationship expert Mark Groves discusses codependency in relationships, 'The Great Disconnect' in dating, and the importance of maintaining independence. He also explores triggers, open communication, and mindfulness in relationships while promoting his new book 'Liberated Love'.
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Apr 15, 2024 • 17min

588 - Your relationship is a mirror

Exploring how relationships serve as mirrors for personal growth and self-reflection, highlighting the importance of self-improvement and self-love. Delving into how relationships reflect internal emotions and insecurities, prompting personal development and introspection. Embracing relationships as tools for self-awareness and growth, emphasizing self-compassion and celebrating progress in flaws and strengths.

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