New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books
Nov 25, 2024 • 15min
652 - Forever is composed of nows
In this episode, I talk about why the present is the purpose. I talk about why we don't give the present the respect it deserves.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Nov 21, 2024 • 17min
651 - Miss them from afar
Explore the emotional journey of missing someone from a past relationship while learning to embrace personal growth. Discover how to cherish memories without being held back by them. Uncover the signs of personal strength that emerge from letting go of toxic relationships. This discussion empowers listeners to reclaim control over their lives, emphasizing self-love and the importance of setting boundaries for true closure.
10 snips
Nov 18, 2024 • 15min
650 - What are we doing with the time we've been given?
Imagine waking up in 2005 with all your current wisdom! The discussion dives deep into our perception of time and the vital role of the present moment. It's all about embracing the now and harnessing it for transformative changes in our lives. The host emphasizes learning from past choices to inspire a proactive future. Even small daily decisions can lead to significant shifts, urging listeners to commit to personal growth and seize every opportunity for improvement.
Nov 14, 2024 • 16min
649 - What's lost is gone. What’s looking for you now?
In this episode, I talk about why you don’t have to retrace your steps to reclaim what you lost. I talk about honoring who you are today and finding a path that leads to what fulfills that version of yourself.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Nov 11, 2024 • 17min
648 - The most important promise they must make
In this episode, I talk about the most important (yet often unspoken) promise your partner should make. I talk about why it's so important and what it looks like.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
9 snips
Nov 7, 2024 • 15min
647 - This is why you're out of their league
Explore what it truly means to feel 'out of their league' in relationships. The conversation emphasizes personal growth and recognizing self-worth while navigating past mistakes. Listeners are encouraged to embrace empowerment and establish healthy boundaries. Learn how to shift from victimhood to a state of self-awareness, ultimately finding alignment in your relationships. It's a journey of replacing mixed signals with clarity and confidence.
Nov 4, 2024 • 16min
646 - Freedom is being, not performing
Discover the essence of true freedom by embracing your authentic self. The discussion highlights the importance of dropping societal masks and prioritizing genuine relationships. Explore how liberation is less about performance and more about personal fulfillment. Redefine what it means to be free by focusing on self-acceptance and individuality. Tune in to find inspiration for creating a life that aligns with your true identity.
Oct 31, 2024 • 17min
645 - Please, don't chase them (is it love or fear of losing them?)
In this episode, I talk about what chasing really is and why we confuse it with genuine effort. I talk about how to check in with yourself to recognize if you're chasing.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Oct 28, 2024 • 16min
644 - Ask them this question to see who they really are
Discover a thought-provoking question that unveils a person’s true aspirations and insecurities. The speaker contrasts surface-level admiration, like wealth, with a deeper respect for integrity and wisdom. Explore how the people we admire reveal our values, highlighting the need to distinguish between uplifting influences and energy drainers. Gain insights into building meaningful connections through empathy and understanding, and learn how to evaluate your relationships based on genuine respect.
Oct 24, 2024 • 15min
643 - How to date and love as an "old soul"
Explore the unique challenges faced by 'old souls' in a superficial dating world. Discover how patience and sensitivity can be powerful assets in building meaningful connections. Emphasize the importance of authenticity and trusting your instincts while navigating modern relationships. There’s beauty in being misunderstood, and hope exists for finding a partner who truly values you. Dive into the quest for depth and genuine love amidst societal pressures!
