New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books
Jan 23, 2023 • 18min
462 - Perfectly imperfect
In this episode, I talk about how the Japanese concept of Wabi-Sabi. I talk about the importance of imperfection and impermanence.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jan 19, 2023 • 16min
461 - The beginning of a relationship is not real
In this episode, I talk about how the phrase "the beginning of a relationship is not real" can give you clarity in both the present of your dating life and looking back. I talk about why this is so important when it comes to giving yourself closure.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jan 16, 2023 • 19min
460 - The secret to getting lucky
Learn how to create more luck in life by prioritizing it, exploring the three types of luck - blind luck, luck from motion, and luck from awareness, the power of therapy, embracing unique luck, and harnessing luck through authenticity and motion.
5 snips
Jan 12, 2023 • 17min
459 - Is a breakup the worst case scenario?
My new book "That's Bold of You" is available now on Amazon! In this episode, I talk about how we perceive breakups and how to move away from thinking a relationship ending is the "worst case scenario." Text me: 312-584-4002Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jan 9, 2023 • 17min
458 - That's BOLD of you
My new book "That's Bold of You" is available now on Amazon! In this episode, I talk about what it means to be bold. I talk about what being bold gets you and I offer a practical "why" that gives you you long lasting incentive to let go of self judgement and embrace a bolder version of yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jan 5, 2023 • 31min
457 - "If it's not a f*ck YES, it's a NO (with Mark Manson)
In this episode, I talk with Mark Manson - author of the international best-selling book "The Subtle Art of Not Giving a F*ck." We talk about what it means to not give a f*ck, what is worth suffering for, how to get out of your own way, and more.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jan 2, 2023 • 21min
456 - 4 signs a breakup is likely
In this episode, I talk about four behavior indicators that show a relationship is unlikely to last. I talk about four communication red flags - criticism, defensiveness, contempt, & stonewalling.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 29, 2022 • 16min
455 - No more pretending
In this final episode of 2022, I talk about what it means to pretend to be someone you're not, how it's detracting from your life, and how to stop.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 26, 2022 • 15min
454 - When you doubt your worth...
In this episode I talk about the words you use to describe yourself. I talk about giving yourself credit by doing this one thing.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 22, 2022 • 15min
453 - How to let go of situationships
In this episode I talk about misaligned relationships - situationships, friends with benefits, etc. I talk about using mindfulness to get what you want... or what you need.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
