New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books
Dec 19, 2022 • 17min
452 - THIS is what is holding you back
In this episode I talk about running a sub 4-minute mile. I talk about limiting beliefs and why we believe certain things are impossible.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 15, 2022 • 22min
451 - Is it love or just validation?
In this episode I talk about why we date people for validation even though we know they're not right for us. I talk about what certain people come to "represent" to us and why we allow it to outshine reality.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 12, 2022 • 19min
450 - "I spent my entire life waiting"
In this episode I talk about why we delay our happiness in life. I talk about why we attach our inner life goals to our outer life goals.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
5 snips
Dec 8, 2022 • 16min
449 - The one who got away...
In this episode I talk about "the one who got away" and why we tend to misremember the past. I talk about the idea of rose colored glasses and how to turn those forward instead of backward.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 5, 2022 • 18min
448 - Just going through the motions?
In this episode I talk about what it means to just "go through the motions" in life. I talk about how to re-invigorate yourself and live a "life well lived" according to your own definition.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 1, 2022 • 19min
447 - Men and commitment issues
In this episode I talk about one reason why men struggle with commitment. I talk about the cause and why this is a human reaction to life that requires mindfulness to breakthrough.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 28, 2022 • 15min
446 - Highlight reels vs. lowlight reels
In this episode I talk about being how to take off your "bias sunglasses" and switch from focusing on "lowlight reels" to "highlight reels."'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 21, 2022 • 16min
445 - Men think this is attractive (want vs need)
In this episode I I talk about being happy on your own terms and dating from a place of want, not need. I talk about the difference between want and need and what is the most attractive thing about you.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 17, 2022 • 16min
444 - If you feel like an outsider...
In this episode I talk about why you feel like an outsider. I talk about the cause and the redeeming upside of what it means.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002Check out The Business of Feelings Podcast https://podcasts.apple.com/us/podcast/the-business-of-feelings/id1650275971 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 14, 2022 • 21min
443 - This can never be taken from you...
In this episode I talk about optimism and the one question to ask yourself. I talk with Betterhelp therapist Haesue Jo about how to stop the "blame game" and embrace a more hopeful mentality in life.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
