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Breakup Not Worst Scenario
- Breakups are often wrongly perceived as the worst case scenario in life.
- This mindset fuels fear, regret, and negative emotions during and after the breakup.
Worst Scenario is Unchanging Pain
- The actual worst case scenario is waking up years later in an unchanging, unhealthy relationship.
- That regret is permanent and worse than the temporary pain of a breakup.
Embrace Breakup as Rescue
- Recognize that a breakup can be a rescue from worse outcomes and permanent pain.
- Avoid filling yourself with guilt or blame over a breakup; instead, use it to redefine your future.