Far too often we see a breakup as the worst case scenario in dating and relationships. That's us placing a breakup on this negative outcome pedestal where we're just filling our head with never. And then when it does happen, well, it's just that more draining. It opens up the floodgates for very negative emotions,. Self-flame and guilt and regret and lower self-esteem. But there's worse scenarios out there unfortunately.
My new book "That's Bold of You" is available now on Amazon! In this episode, I talk about how we perceive breakups and how to move away from thinking a relationship ending is the "worst case scenario."
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