New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books
Aug 24, 2023 • 15min
523 - Unsure about them? Ask yourself this question
In this episode, I talk about how to find clarity in your relationship by asking yourself ONE question. I talk about how to break free of potential and embrace reality.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Aug 21, 2023 • 15min
522 - Surround yourself with these 6 kinds of people
In this episode, I talk about six qualities to look for in the people in your life. I talk about why these qualities matter and what they look like.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Aug 17, 2023 • 18min
521 - Is it compatibility OR love?
Exploring the difference between compatibility and love in relationships and emphasizing the importance of finding a balance between the two for a successful partnership. Discussing how love and compatibility are built on actively helping each other heal, grow, and evolve.
Aug 14, 2023 • 17min
520 - Don't take their BS personally
In this episode, I talk about the key to not taking everything personally in life. I talk about what it means to "give someone the benefit of the doubt" and a new way to think about someone else's words or actions.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Aug 10, 2023 • 15min
519 - Let them feel your absence
In this episode, I talk about why we need to stop keeping tabs on certain people. I talk about how to trust yourself again and still recognize the value of temporary people... but leave them behind.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Aug 7, 2023 • 16min
518 - Left-handed anger (be patient with yourself)
In this episode, I talk about "left-handed anger" and how we can be a bit more patient with ourselves. I talk about WHY we're unfair to ourselves and how to flip the script.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Aug 4, 2023 • 27min
Listener Q&A: Right person, wrong time; "why are you single?"; self forgiveness
This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about "right person, wrong time," the key to forgiving yourself, why we attract the "wrong" people in life, how to hold onto hope, and the question "why are you single?"My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Aug 3, 2023 • 14min
517 - Are you in "Raccoon Mode?"
Explore the concept of 'raccoon mode' in relationships, setting high standards and not settling for less. Reflect on the significance of honesty, clear communication, and fundamental qualities in partnerships. Value kindness, honesty, and communication as essential qualities in relationships, emphasizing the importance of not settling for less. Discuss the idea of reciprocity, giving generously, and deserving equal treatment in relationships.
Jul 31, 2023 • 15min
516 - Don't let them bullsh** you
In this episode, I talk about how to no longer allow anyone to BS you by no longer BSing yourself. I talk about an interesting study about "bullsh**ting" and a mindset to set you free.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jul 27, 2023 • 15min
515 - "He should just know that"
In this episode, I talk about why "communication doesn't undermine sincerity." I talk about why someone can't read your mind and why asking for more is always the way forward.My new book "That's Bold of You" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
