In this episode, I talk about what it means to tell stories about your scars rather than your wounds. I talk about being "self-made" and everything that comes with it.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002Instagram: @case.kenny

This is a special music x mindfulness episode in collaboration with Two Friends. It features 30 minutes of uplifting dance music from Two Friends and hints of mindfulness from Case.

In this episode, I talk about the true definition of a "soulmate" and how this reframing has the power to set you free from unfair pressure.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002Instagram: @case.kenny

In this episode, I talk about how the Japanese concept of Wabi-Sabi. I talk about the importance of imperfection and impermanence.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002Instagram: @case.kenny

In this episode, I talk about how the phrase "the beginning of a relationship is not real" can give you clarity in both the present of your dating life and looking back. I talk about why this is so important when it comes to giving yourself closure.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002Instagram: @case.kenny

Learn how to create more luck in life by prioritizing it, exploring the three types of luck - blind luck, luck from motion, and luck from awareness, the power of therapy, embracing unique luck, and harnessing luck through authenticity and motion.

My new book "That's Bold of You" is available now on Amazon! In this episode, I talk about how we perceive breakups and how to move away from thinking a relationship ending is the "worst case scenario." Text me: 312-584-4002Instagram: @case.kenny

My new book "That's Bold of You" is available now on Amazon! In this episode, I talk about what it means to be bold. I talk about what being bold gets you and I offer a practical "why" that gives you you long lasting incentive to let go of self judgement and embrace a bolder version of yourself.

In this episode, I talk with Mark Manson - author of the international best-selling book "The Subtle Art of Not Giving a F*ck." We talk about what it means to not give a f*ck, what is worth suffering for, how to get out of your own way, and more.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002

In this episode, I talk about four behavior indicators that show a relationship is unlikely to last. I talk about four communication red flags - criticism, defensiveness, contempt, & stonewalling.'But First, Inner Peace' is available on Amazon.Follow me on Instagram: @case.kennyText me! 312-584-4002