New Mindset, Who Dis?
Case Kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
Episodes
Mentioned books
14 snips
Dec 14, 2023 • 15min
554 - What is the universe trying to upgrade for you?
The podcast explores the mindset of affirming that life happens for you. It discusses the beauty of letting go of expectations and embracing the randomness of life. The importance of releasing ego, adapting, and embracing humility is also emphasized. The episode concludes with ads for Walmart's designer frames and Mattress Firm's sale.
Dec 11, 2023 • 16min
553 - You deserve "more" than grand gestures
In this episode, I talk about "consideration" and why it's the true foundation for any relationship. I talk about what it looks like and the difference between declarations and consideration.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 7, 2023 • 15min
552 - Silence now, resentment later
In this episode, I talk about the real reason we need to speak up in life. I talk about what speaking with honesty gives you that has nothing to do with other people.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 4, 2023 • 16min
551 - The ONE and ONLY quality that matters in a man
In this episode, the host explores the essential quality for a partner - a growth mindset. They discuss the importance of self-awareness, communication, problem-solving, and a practical understanding of life. The power of a growth mindset in relationships is highlighted, emphasizing the need for someone willing to address personal challenges and limitations. The hosts express gratitude to listeners and talk about the significance of financial strength.
Dec 1, 2023 • 56min
Never Give Up (w/ Matoma)
DJ and producer Matoma joins the podcast to deliver a message of hope through music and mindfulness. They discuss the power of trying again and not settling for mediocrity. They also explore the intention behind creating uplifting songs and the importance of never giving up. Strategies for overcoming lack of motivation and loneliness are shared, along with the benefits of embracing doubt and taking powerful action. Two ads for College Savings Iowa and NFM furniture store are included.
Nov 30, 2023 • 17min
550 - Stop comparing yourself (the reality of "selective envy")
In this episode, I talk about the illogical reality of comparing your life's entirety to someone else's highlight reel. I talk about how to take back your power in the face of "selective envy."My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 27, 2023 • 16min
549 - The "Down to Clown" Approach to Love
In this episode, I talk about "bids for emotional connection," specifically the power of laughter and playfulness in a relationship.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 20, 2023 • 17min
548 - The power of prayer (not religious)
In this episode, I talk about the power of non-religious prayer and why the quote "there are years that ask questions and years that answer” is the key to tapping into its power.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 16, 2023 • 16min
547 - Don't mistake drama for passion
In this episode, I talk about the difference between passion and drama, why we're quick to confuse the two, and how to shake free of a cycle of drama in relationships.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nov 13, 2023 • 15min
546 - Choose happiness, not history
Learn about the 'what if' mindset and how it can open new possibilities. Explore the 'screw it' philosophy and its impact on positive life changes. Emphasize the importance of taking risks and surrounding yourself with positive relationships.
