Data Driven Strength Podcast
Zac Robinson & Josh Pelland
The perfect blend of research deep-dives and laid-back training talk.
Episodes
Mentioned books
Jan 14, 2021 • 35min
Episode 7- What is Training to Failure?
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided:
https://forms.gle/c5aCswfCq6XUDTiAA
Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
Dec 31, 2020 • 38min
Q&A Episode 6 - Analyzing Training Response, Warming Up for Top Sets, Time-restricted Training, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided:
https://forms.gle/c5aCswfCq6XUDTiAA
Follow us on Instagram at:
@datadrivenstrength
@zac.datadrivenstrength
@josh.datadrivenstrength
@jake.datadrivenstrength
19 snips
Dec 17, 2020 • 1h 6min
Episode 5 w/ Mike Tuchscherer - Hypertrophy Blocks, Emerging Strategies, and Training Epistemology
Mike Tuchscherer, an expert in hypertrophy training, emerging strategies, and training epistemology, discusses topics such as integrating muscle size gains into strength gains, the impact of hypertrophy training on powerlifting performance, the trade-offs in training and individualized responses, challenges of measuring muscle mass, exploring different training approaches, the value of hiring a coach, and the importance of the thought process in training programs.
Dec 3, 2020 • 49min
Q&A Episode 4 - Specificity, Creating Training Cycles, Training Low-Fatigue Year Round, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link...
Nov 19, 2020 • 41min
Q&A Episode 3 - Proactive Programming, Grad School, Nutritional Periodization, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link...
Nov 5, 2020 • 48min
Q&A Episode 2 - Singles year-round, Artificial progression, Pivot weeks, and Individualization
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link...
4 snips
Oct 21, 2020 • 58min
QnA Episode 1- RPE and Hypertrophy, Self-Coaching, Velocity Devices, and Programming Pitfalls
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link...
