

The Plant Based News Podcast
Plant Based News
The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle.
Hosts in order of episodes:
Robbie Lockie
Joe Best
Klaus Mitchell
Sarah Tweed
Shabnam Islam
Hosts in order of episodes:
Robbie Lockie
Joe Best
Klaus Mitchell
Sarah Tweed
Shabnam Islam
Episodes
Mentioned books

Nov 11, 2021 • 1h 11min
"The Dairy Industry Is Dying" Interview with MILKED documentary makers Episode 70
Welcome back to the Plant Based News Podcast.
This week’s episode we are throwing the spotlight on a fascinating and
important new feature documentary called Milked, directed by Amy Taylor which uncovers the disturbing reality of New Zealand’s dairy farming industry.
Joining us is the film’s Co-producer and presenter Chris Huriwai, who
embarked on an investigation across Aotearoa (the Māori name for New
Zealand) focusing on the destructive impact that animal farming is having on
the environment.
In the documentary, Chris is featured alongside Suzy Amis Cameron, the
former actress turned environmentalist married to Avatar filmmaker James
Cameron. We are thrilled that Suzy - one of the film’s executive producers -
joins us in our discussion today.
Also playing a big part of our conversation is Keegan Kuhn, the co-director of
the award-winning documentary Cowspiracy, and another executive producer
who worked on Milked.
As a film that is promising to follow other influential and critically lauded
environmental documentaries from the last few years, Milked reveals the
behind-the-scenes reality of the kiwi dairy farming fairy-tale. It uncovers
alarming information about the impacts of the industry on the planet and our
health.
The PBN Podcast is
Presented by Robbie Lockie
Edited and co-produced by Phil Marriott
Researched by Antonia Georgieva
00:01:55 Introductions
00:04:05 The reasons for creating MILKED
00:07:25 The vital ingredients in a documentary that hits home to people
00:08:23 The motivations behind financially backing a filmed such as MILKED
00:10:50 The shocking discoveries during filming
00:13:59 Greenwashing: Are industries deliberately ignoring the truths?
00:17:53 Advice for content creators wanting to spread the message
00:24:00 The threats that MILKED filmmakers experienced during the filming
00:28:20 The human cost of the dairy industries
00:33:03 Were the MILKED filmmakers able to feel compassion for the dairy farmers they met during the shoot?
00:36:07 What are the solutions? How can farmers move away from dairy?
00:38:10 Are films like MILKED starting to shift the global mindset with regards to consuming animal products?
00:40:00 What does the future of humanity look like?
00:54:04 Precision fermentation
01:00:50 If precision fermentation does become more popular, should these products have health warnings on them?
01:02:37 Where can we see MILKED?
01:03:37 Some of the actions viewers can take after seeing MILKED
01:05:20 Stranded on a desert island

Sep 21, 2021 • 32min
Exclusive Interview: Why I Went Vegan - Jessie J | Episode 69
Hi Plant friends, this weeks guest is the incredible London born singer-songwriter Jessie J.
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
From a dynamic lifestyle to touring for long stretches of time, being a successful music artist comes with a great deal of responsibility and pressure. And no one knows this better than British pop star Jessie J. With multiple chart-topping songs, she needs no introduction, but both her personal and professional journeys are remarkable.
Born and raised in London, she has been singing and performing professionally from a young age starting with a role in a West End musical. She later attended the BRIT School before signing with a record label. Her debut album “Who You Are” was released in 2011, skyrocketing her music career and earning her 6 top 10 singles. In 2012 she performed at the Queen’s Diamond Jubilee Concert and at the closing ceremony of the Summer Olympics held in London. Following that she was also a coach on multiple series of the television shows The Voice UK and The Voice Australia.
In recent years, Jessie has been more and more vocal about embracing a vegan lifestyle - a step she took initially to manage chronic pain due to fertility issues. Since then she has been sharing her vegan cooking and inspiration with her millions of followers on social media.
PBN co-founder Robbie Lockie spoke with Jessie to discuss all things vegan and the resilience with which she inspires the younger generation.

Sep 15, 2021 • 30min
The Damaging Effects Of Animal Agriculture Are Worse Than We Think. / Glen Merzer Ep. 68
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
This week we meet Glen Merzer, he is an author, playwright, and screenwriter who grew up in Bellmore, N.Y., on Long Island, and attended college at New College of Florida in Sarasota.
After college, in the early 80s, he became a stand-up comic in San Francisco.
Glen began his career in book-writing as a co-author of “Mad Cowboy” and “No More Bull!”. He is also the co-author of “Unprocessed" by Chef AJ; and “The Plant Advantage”, with Benji Kurtz; as well as being one of the editors of “The HappyCow Cookbook”.
“Off The Reservation”, Glen’s first novel, is a comic narrative about a quirky vegan congressman who undertakes an unconventional quest for the presidency.
Fast forward to 2021 and Glen is still making waves within the vegan movement. His new book, released this year, couldn’t be more timely. Food is Climate” - a response to Al Gore, Bill Gates, Paul Hawken, & the conventional narrative on Climate Change - makes an absorbing case for why we need to end animal agriculture if we are to survive
This episode is produced by Robbie Lockie, Edited by Phil Marriot and hosted by Klaus Mitchell
You can buy Glen's new book here https://amzn.to/3966Lu8
** Show Notes **
00:00:00 Nuzest Sponsor 1
00:02:28 The idea behind writing the book, Food Is Climate
00:05:00 Having an open perspective about eating habits
00:09:40 Seaspiracy: Why is it that the subject of the oceans has been left out of the debate for so long?
00:11:50 The role that whales play in nature’s dynamic system
00:14:00 Nuzest Sponsor 2
00:14:54 Al Gore/Bill Gates - where is the vegan message?
00:17:47 Regenerative Agriculture & Regenerative Animal Agriculture
00:27:00 How is Food Is Climate different to other books?
00:27:20 Paul Hawken’s views and Glen’s relationship with the environmentalist
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest

Sep 7, 2021 • 33min
Eating Animals And Still ‘Vegan’ ? | The Cosmic Skeptic Interview 2021 / Episode 67
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
Hi Plant Friends, Hope you are all well this week.
Alex J. O’Connor is founder of the Cosmic Skeptic YouTube channel, podcast and blog, platforms dedicated to the publication of philosophical ideas and debates in an accessible format. He is currently reading for a degree in philosophy and theology at St John’s College, Oxford University.
Alex is an international public speaker and debater, having delivered addresses in multiple continents at conferences, universities, and local drinking groups, as well as debated ethics, religion, and politics with a number of high-profile opponents before college audiences, on radio talk shows and on national television.
An impassioned animal rights advocate and religious critic, Alex’s online videos have been viewed thirty million times, attracting over three hundred and fifty thousand people to subscribe to his regular content. He has produced videos with notable experts in respected fields, such as Peter Singer, Richard Dawkins, and William Lane Craig.
This weeks show is hosted by Klaus Mitchell, Produced by Robbie Lockie. Edited by Phil Marriott.
** Show Notes **
00:00 Nuzest Sponsor 1
02:30 How The Cosmic Skeptic YouTube Channel began
04:10 A Meat Eaters Case for Veganism
06:05 Preparing and producing the YouTube channel presentations
06:55 The emotional intelligence and pain threshold of non-humans animals
08:50 Peter Singer and other inspiring vegan activists
11:00 The go-to vegan authors
12:37 Future generations looking back on our habits
16:50 Nuzest Sponsor 2
17:40 Breaking Boundaries clip
18:10 The narrative of veganism
23:25 The connection of respecting both animals and non-human animals and fixing prejudices in the world
29:00 Avoiding animal suffering
32:15 Nuzest Sponsor 3
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest

Aug 31, 2021 • 1h 8min
Vegan Men: Redefining Masculinity. - Vegan Rugby Pro Anthony Mullally Interview Episode 66
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
****
Hi Plant Friends,
This week we meet Anthony Mullally he is a Rugby League professional with over 200 career appearances, as well as receiving the Super League Trophy with the Leeds Rhinos in 2017. Anthony played in two World Cups for Ireland in 2013 and 2017.
Known as The Vegan Warrior, Anthony’s nickname reflects his growing passion for sustainable living and reconnecting with the natural environment around him.
Feeling overwhelmed after helping Leeds Rhinos become Super League champions, Anthony knew he needed to reassess what made him happy, and realised fulfilment had to come from within.
First he turned to meditation for answers and when lockdown happened in 2020, Anthony decided it was time for a change. He bought a camper van, moved to Cornwall and he immersed himself in nature, spending his time surfing and hiking. He then turned his back on Super League and set-up mens nature retreats and workshops.

Aug 25, 2021 • 56min
Preacher Lawson: "You can't eat someone just because they’re ugly." Vegan Comedic Legend Ep 65
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
Hi Plant Friends & welcome to another episode of the PBN Podcast.
This week we meet the talented Preacher Lawson. Preacher is an American stand-up comedian and vegan advocate, best known for being a finalist on the 12th season of America's Got Talent. He returned for America's Got Talent: The Champions, where he finished in 5th place.
Preacher was born in Portland, Oregon. He started writing jokes when he was 16 for about a year, then performed for the first time at the age of 17. He won the 2015 Funniest Comedian In Florida and the 2016 Seattle International Comedy Competition.
As well as his comedy work, Preacher also runs a YouTube channel, where he posts travel vlogs, vegan guides, and music videos, all with a comedic twist. A passionate vegan, Preacher also posts videos discussing the ethical dimensions of his diet.
“America’s Got Talent Las Vegas Live” - a live show taking place at the Luxor theatre in Las Vegas, has named Preacher as its host when the show premieres on November 12th
Find out more about Preacher here https://thepreacherlawson.com and follow him on Youtube https://www.youtube.com/channel/UCHqfteK571ZYNhK_CktN9GQ
This week's sponsor https://plnt.news/trynuzest use code PBN20 to get 20% off your first older of the delicious golden pea protein.
*Show Notes*
00:00:00 Nuzest sponsor 1
00:03:36 The beginning of the vegan story
00:07:10 Growing up in the US with American food culture
00:12:50 Reactions from friends and family
00:18:15 Culture identity and life experiences as an African American man growing up
00:23:45 The horrifying state of the prison system in the US
00:25:00 Personal views on the United States of America. Does it feel like home?
00:30:55 Nuzest sponsor 2
00:32:40 Comedy roots: how the idea for stand-up started
00:33:45 The Fresh Prince of Bel Air
00:36:00 The internal monologue/the inner critic
00:40:35 Where the comedy creativity begins. Drawing from life
00:42:50 The worst experience on stage
00:46:05 The response from fans / social media connections
00:50:00 Is Preacher Lawson still single and ready to mingle?
00:50:25 What Preacher eats in a day
00:51:30 If there was a film made about Preacher’s life, what would be the theme song?
00:51:50 The easiest subject to discuss the vegan lifestyle
00:53:55 Stranded on a desert island
00:55:15 Nuzest sponsor 3
This episode was hosted by Robbie Lockie, and produced and edited by Phil Marriott.

Aug 17, 2021 • 1h 12min
"The Secret Reason We Eat Meat, Psychology & Human Behaviour" featuring Dr. Melanie Joy Episode 64
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
Hi Plant Friends,
This week we meet Dr Melanie Joy. She is an American social psychologist and author, primarily notable for coining the term carnism.
At the age of 23, while a student at Harvard, Melanie contracted a food-borne disease from a tainted hamburger and was hospitalised. This led her to become a vegetarian, before eventually transitioning to veganism.
Melanie introduced the term Carnism in a 2001 article published in Satya - an American monthly magazine which covered animal rights and social justice issues. The concept was revisited by her 2009 book Why We Love Dogs, Eat Pigs, and Wear Cows.
Celebrities such as the musician Moby have praised Melanie, saying that her work has the potential to revolutionise how we think.
Dr Melanie Joys Books
Why We Love Dogs, Eat Pigs and Wear Cows:
https://amzn.to/2W7t7IG
Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters
https://amzn.to/3jXlWLc
Powerarchy: Understanding the Psychology of Oppression for Social Transformation: Understanding the Hidden Principles of Oppression for Social Transformation
https://amzn.to/3xZUG3E
You can find out more about Dr Joy's work with Carnism education here:
https://carnism.org
Learn to be a more effective vegan advocate:
https://veganadvocacy.org
Learn more about Dr Joy's Book Powerarchy here https://www.powerarchy.org
This podcast can be found on Spotify, Apple Podcasts, Google Podcasts, Soundcloud and many others.
*Show Notes*
00:00:00 - Nuzest Sponsor #1
00:03:10 - The beginning of Dr. Melanie Joy’s vegan story
00:07:20 - Training in psychology
00:10:55 - What is Carnism?
00:13:20 - Why do some people shun meat from a young age, and some
don’t?
00:17:55 - What keeps Dr. Melanie Joy positive when there is so much
animal exploitation and abuse?
00:22:50 - What is causing humanity not to shift away from the damaging
ways we are behaving?
00:28:00 - The aspects that slow down the growth of the vegan movement
00:39:43 - Nuzest Sponsor #2
00:40:40 - The success of Melanie’s TED Talk
00:44:35 - The architecture of oppression / ‘Powerarchy’
00:48:09 - Intersectionality
00:59:20 - Mastering our emotions and communication
01:02:20 - Cellular agriculture
01:07:45 - Top tips for being a better advocate
01:09:50 - Stranded on a desert island
01:11:25 - Nuzest Sponsor #3
This show is hosted by Robbie Lockie & edited and produced Phil Marriot.
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest

Aug 10, 2021 • 53min
Reversing Long Covid With A Plant-Based Diet & More - Interview /w Dr. Brooke Goldner, MD Ep. 63
Hi Plant Friends and welcome to this weeks episode.
This week we meet Dr. Brooke Goldner who is a board certified physician, the creator of the Healing Protocol for Lupus Recovery, and is known globally as the author of three bestselling books, including Goodbye Lupus.
Lupus is an autoimmune disease that sees the individual’s immune system become hyperactive and attack healthy tissue. Dr. Goldner has often talked about how it affected her life.
When Brooke was 16, she was was in stage 4 kidney failure due to a serious case of Lupus. She was initially told she had six months to live. To further add to her health issues, when she started medical school, Brooke developed anti-phospholipid antibodies which gave her double vision and also resulted in a stroke.
After adopting a high raw, whole food plant-based diet, Brooke was relieved to notice that the Lupus was gone within three months.
Dr. Brooke Goldner has been featured in various documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health. She has many radio shows and podcasts, and is a highly sought after keynote speaker.
*Show Notes*
00:02:44 The beginning of the vegan story
00:13:15 The confusion over managing diabetes
00:14:15 What is the immune system?
00:22:14 Recovering from a disease with the Goodbye Lupus protocol
00:23:36 Is the statement “food is medicine” misleading?
00:29:09 Can anyone with Lupus reverse their symptoms with plant-based nutrition?
00:33:48 Issues the gut can be connected to stress
00:34:44 Will people only value a treatment or practice if they pay for it?
00:37:53 Trauma and the effects it has on the body and the immune system
00:48:50 How to find Dr. Brooke Goldner online
00:51:00 Stranded on a desert island
Find out more about Dr Brooke's work here https://www.goodbyelupus.com/
This episode is hosted by Robbie Lockie, produced & edited by Phil Marriott

Aug 3, 2021 • 29min
The Climate Crisis: "I don't get depressed, I get angry" Johan Rockström. climate scientist | Ep. 62
Hi Plant Friends and welcome to another episode of the PBN Podcast.
This week we meet Professor Rock Rockström.
Professor Johan Rockström is one of the most influential Earth scientists who is amongst the most cited researchers in the world. As director of the Potsdam Institute for Climate Impact Research, he advises governments, corporations and activists, about the latest research on the climate and biodiversity and strives for better science communication.
A collaboration with natural historian and broadcaster David Attenborough saw him create a 2021 Netflix series, Breaking Boundaries: The Science of Our Planet. He also participated in President Joe Biden’s climate summit.
In 2020, Professor Rockström co-edited Standing Up for a Sustainable World, a book that gathers the voices of leading academics as well as climate change and environmental activists, entrepreneurs and investors. It highlights the urgent action that needs to be taken to foster sustainable, resilient and inclusive development in the face of powerful systemic forces.
Other books include The Human Quest and Big World Small Planet: both produced with National Geographic photographer, Mattias Klum.
You can watch Breaking Boundaries on Netflix here: https://www.netflix.com/title/81336476
*Show Notes*
00:01:38 Breaking Boundaries Preview
00:02:20 Animal Agriculture: why are so many environmentalists shying away from criticising it directly?
00:05:40 Is there a lack of understanding of the implications of the damage caused by animal agriculture and factory farming?
00:08:02 Breaking Boundaries Preview
00:09:16 Cutting out animal products from our diet can have such a huge positive impact on our carbon footprint. Should we be pushing more?
00:12:05 Breaking Boundaries Preview
00:15:42 What we can do to reduce our carbon footprint and environmental impact?
00:18:35 Breaking Boundaries Preview
00:20:07 Cellular Agriculture: Is this alternative to animal protein a solution?
00:22:35 The purpose of Breaking Boundaries
00:25:10 Greta Thunberg: How radical do we really need to be to raise the alarm?
00:27:33 Breaking Boundaries Preview
This weeks episode was presented and produced by Robbie Lockie, and edited by Phil Marriott

Jun 1, 2021 • 1h 12min
The POWER Of Spoken Word To TRANSFORM The Human Heart - Interview With The Korean Vegan - Episode 61
Hi Plant friends and welcome to another episode of the PBN Podcast.
This week we meet Joanne Molinaro, also known as The Korean Vegan. Joanne is a Korean American, born in Chicago, Illinois.
When you consider her tasks and accomplishments, you wonder how Joanne manages to incorporate all of her work and play into a 24-hour period. She works at a large law firm, runs 30-40 miles a week, and creates a blog that has over 100,000 followers. On top of that, she’s managed to write her first book, which she hopes will be released by Autumn 2021.
Joanne also writes poetry and prose, with her writing appearing in Side B Magazine, Cha: An Asian Literary Journal, and The Mashup Americans.
Joanne started her blog, The Korean Vegan, in 2016, after switching to a plant-based diet. In July 2020, she started her TikTok platform, mostly as a coping mechanism for the isolation caused by the global pandemic. Each of the simple recipe videos she shared included an accompanying family story, all less than 60 seconds. She's shared stories of her mother's immigration to America, her grandmother's escape from North Korea, interracial dating, and more.
In addition to her other work, Joanne has given cooking demonstrations, participated in fundraising events for North Korean refugees, and was invited to be the keynote guest speaker for the Korean Women’s International Network 2018 Conference.
To find out more about Joanne and her work visit her website:
https://thekoreanvegan.com
Pre-order Joanna’s book here https://amzn.to/34zrLr1
This weeks episode was presented and produced by Robbie Lockie, and edited by Phil Marriott