

The Plant Based News Podcast
Plant Based News
The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle.
Hosts in order of episodes:
Robbie Lockie
Joe Best
Klaus Mitchell
Sarah Tweed
Shabnam Islam
Hosts in order of episodes:
Robbie Lockie
Joe Best
Klaus Mitchell
Sarah Tweed
Shabnam Islam
Episodes
Mentioned books

Apr 17, 2020 • 1h
Vegan Chef, Author, & YouTube Sensation. Interview w/ Candice Hutchings (The Edgy Veg) | Episode 37
Major YouTuber Candice Hutchings, aka The Edy Veg, is the latest to feature on the Plant Based News Podcast.
The vegan chef, and author of The Edy Veg cookbook, sits down with PBN Co-Founder Robbie Lockie to discuss why all religions promote compassion but not veganism, cancel culture, and the trend of vegan YouTubers leaving the movement.
This podcast covers topics including:
2.40: Candice's vegan story
6.10: Food culture in Candice's childhood
8.00: Spirituality, Religion, and veganism
9.30: A Prayer For Compassion
13.00: Candice's approach to activism
15.35: Ineffective advocacy
16.35: Ex vegans
24.14: What's holding veganism back?
30.30: Canadian's guidelines on dairy
32.03: What drives Candice?
34.40: Upcoming vegan food trends
40.00: Candice's boyfriend
41.30: Family reactions
44.45: Can social-media fame become overwhelming?
48.45: Strategies to keep everything balanced
51.12: Mental health and social media
58.54: Stranded on a desert island
Purchase The Edgy Veg cookbook here: https://amzn.to/2Vhtdu0
Subscribe to The Edgy Veg here: https://www.youtube.com/user/stillcurrentstudios
Visit Candice's website: https://www.theedgyveg.com
Presented by Robbie Lockie | Edited by Phil Marriott
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Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5#upsell
iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
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REVIEW/SHARE
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If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Mar 31, 2020 • 1h 6min
Fitness Professional, Film Director, and 'Bad Ass Vegan. Interview w/ John Lewis | Episode 36
If you don't know already, John Lewis is a fitness pro, public speaker, and all-round Vegan Bad Ass.
In the latest episode of the Plant Based News Podcast, the star sits down with host, and PBN's Co-Founder, Robbie Lockie to discuss his upcoming documentary Hungry For Justice, racism in the vegan community, and PETA's controversial Superbowl campaign.
"We've been brainwashed to think we have to eat the animal, we have to eat that fat, we've been told that this so-called 'soul food' was ours, and it wasn't," Lewis states.
"And the worst thing about 'normal' and 'tradition', and I put those two words in quotes when I say that, is that it doesn't make it right."
This podcast covers topics including:
1.45: Discovering the vegan lifestyle
4.20: Leaving stress behind
6.30: Attitude to life
9.10: Food culture and John's childhood
11.25: Dealing with obesity
13.15: John's transformation
14.30: People's response to going vegan
19.40: Inequality
23.13: Getting the vegan message across
30.12: Healthcare and the pharmaceutical industry
33.00: Associating with non-vegans
39.30: Identities and media
43.30: Racism within the vegan community
46.30: Are men afraid of going vegan?
48.25: PETA's Superbowl campaign
57.20: Bad Ass Vegan
1.04.00: Desert Island
You can find out more about Hungry For Justice here: https://www.hungryforjusticefilm.com
Bass Ass Vegan's website: https://badassvegan.com
Presented by Robbie Lockie | Edited by Phil Marriott
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Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5?si=Exc4ets4SL6plIW7M99dfw
iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
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REVIEW/SHARE
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If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Mar 25, 2020 • 57min
Social Media Activist And Professional Speaker. Interview w/ John Oberg | Episode 35
John Oberg has become one of the most prolific vegan activists in the online age, but did he really expect for something like this to happen? And how has social media changed the meaning of activism?
Sitting down with host and PBN's Co-Founder Robbie Lockie, the pair discuss John's journey into activism, the challenges vegans face, and how not everyone has a 'light bulb' moment which throws them into veganism.
"You should not let purity and perfection be the enemy of good and therefore we need to celebrate when people take small steps even if that is just as little as Meatless Mondays."
This podcast covers subjects including:
2.00: John's vegan story
13.00: 'Earthlings'
15.00: Speaking out about animal cruelty (becoming a professional vegan)
16.42: Vegan Outreach
19.30: Social Media as activism
25.50: Approaching non-vegans
31.22: Ineffective activism
34.48: Infighting
37.05: Key challenges vegans face
39.55: Celebrating 'progress' not perfection
41.00: Flexitarians
45.50: Staying positive
49.20: Clean meat
54.55: Desert Island
Follow John Oberg on Twitter: https://twitter.com/JohnOberg
Donate to his Patreon: https://www.patreon.com/JohnOberg
Presented by Robbie Lockie | Edited by Phil Marriott
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Listen on other platforms
Spotify: https://open.spotify.com/episode/4oBPwje0olbuirldGYOeE4
iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
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REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Mar 5, 2020 • 1h 7min
Former Racecar Driver & Environmental Activist. Interview w/ Leilani Münter | Episode 34
Former professional stock car racing driver and environmental activist Leilani Münter is the latest to feature on the Plant Based News Podcast.
Münter, who is an advocate for renewable energy, solar power, electric cars, plant-based diet, and animal rights, sits on the board of three non-profits: Ocean Preservation Society, Empowered By Light, and EarthxFilm.
She also featured in the 2015 documentary Racing Extinction - which 'draws attention to mankind's role in a potential loss of at least half of the world's species'.
PBN's Co-Founder Robbie Lockie sat down with Münter to see why you should never underestimate a 'vegan hippie chick with a racecar'.
"If we don't make these adaptions to the way that we're living on the planet then we're going to take ourselves out, and sadly, we're going to take millions of other species with us."
This podcast covers subjects including:
1.20: Discovering the vegan movement
2.30: Going vegetarian
9.35: Joining the vegan movement
16.50: Becoming a racecar driver
19.06: Being on the track
19.55: Dealing with misogyny in a male-centric industry
28.10: Changing hearts and minds
30.25: Animal agriculture, fossil fuels, and the environment
38.36: Changing the way we live
41.30: Being child-free by choice
43.30: Agenda 21
48.20: Politics and climate change
49.50: The power of social media
54.48: Changing our relationship with social media
58.50: Getting involved in activism
1.04.30: Stranded on a desert island
Follow Münter: http://www.leilani.green
Ocean Preservation Society: https://www.opsociety.org
Empowered By Light: https://www.empoweredbylight.org
Earth X Film: https://earthx.org/film/
Presented by Robbie Lockie | Edited by Phil Marriott
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Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
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REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Feb 7, 2020 • 1h 11min
Nutritional Scientist, Vegan Music Manager & Educator. Interview w/ Niko Rittenau | Episode 33
Musician, Nutritional Scientist, and Author of 'Vegan-Klischee ade!' (roughly translating to Debunking Vegan Myths) is the latest to feature on the Plant Based News Podcast, hosted by Co-Founder Robbie Lockie.
The pair discuss growing up in a meat-heavy culture, the tautology between vegan and plant-based, how to confidently eat a balanced plant-based diet, and much more!
This podcast covers topics including:
1.12: Niko's vegan journey
3.50: Meat culture
4.30: Family reactions
5.10: Vegan vs Plant-Based
6.30: Judgment for being vegan
8.50: Why people struggle on a plant-based diet
10.25: Reducetarianism
12.50: Top myths surrounding plant-based nutrition
25:45: The soy debate
32.00: How to eat a plant-based diet confidently
46.55: Industry-funded studies
50.00: 'Good and bad' foods
51.40: Why aren't more doctors promoting a plant-based diet?
57.00: Vegan music
59.30: Quickfire Q&A
1.01.10: Niko's book
1.08.54: Desert island
Follow Niko here https://www.nikorittenau.com and check out his Youtube Channel here https://www.youtube.com/user/NPRittenau
Presented by Robbie Lockie | Edited by Phil Marriott
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Listen on other platforms
Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5?si=7dcoCfc0TEG_Qc2fBsTZUg
iTunes: https://podcasts.apple.com/us/podcast/the-plant-based-news-podcast/id1255981965
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REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Nov 28, 2019 • 1h 21min
Celebrity DJ And Ethical Vegan. Interview /w Dara Kristen Hayes aka DJ Tigerlily | Episode 32
Dara Kristen Hayes, aka DJ Tigerlily, has conquered the Australian music scene - despite the industry still being dominated by males. Whilst touring, Dara struggled with health issues which eventually lead her to veganism.
Dara chats with Plant Based News Co-founder Robbie Lockie to discuss Australia's meat-centric culture, her childhood, the climate crisis and much more.
"I'm actually vegan because of music," Dara reveals.
This podcast covers subject including:
Dara's vegan story: 2.00
The meat culture in Australia: 7.50
Men and their connection to meat: 10.50
Media and veganism: 14.00
Labeling vegan products: 16.15
Learning compassion: 22.40
Developing compassion: 23.45
'The biggest thing holding back the vegan movement': 28.40
Remaining positive: 31.00
Dara's music journey: 33.50
Being female in a male-dominated industry: 38.50
Dara's favorite DJs 43.00
Mentors: 45.35
Future music releases: 49.10
The sober rave scene: 50.52
The pressure to do drugs and drink: 51.55
Vegan cooking: 55.02
Health on a plant-based diet: 58.45
Dara's dogs: 1.01.40
The climate crisis: 1.09.25
Stranded on a desert island:1.18.00
Presented by Robbie Lockie | Edited by Phil Marriott
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Listen on other platforms
Spotify: bit.ly/PBN_onSpotify
iTunes: apple.co/PBN_Podcast1
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REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
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Nov 20, 2019 • 1h 13min
The Joyful Vegan Shares Her Story. | Interview /w Colleen Patrick- Goudreau Episode 31
Colleen Patrick- Goudreau is no normal animal-advocate, she is the host of thee Animalogy & Food for Thought Podcasts, author of seven books including The Joyful Vegan, and cultural commentator.
In this episode of the PBN podcast, Colleen sits down with Co-Founder Robbie Lockie to discuss the movement of veganism, different forms of activism, and intersectionality.
"Anger is a natural human emotion, it is a natural response especially to something so heinous once we find out what so many animals are enduring so it's not that I'm saying let's not be angry but A. what can we do to channel that anger healthy and effective way? And B. are we cultivating anger as a way to prove something - to prove that we care?"
This podcast covers subjects including:
1.40: Colleen's vegan story
9.35: The tension and joy in being vegan
11.45: Childhood memories of animals
14:15: Learning compassion
16.44: Masculinity and veganism
20.30: Excluding animals from religion
29.10: Is veganism a cult?
33.25: Colleen's tips on how to not push family and friends away
36.45: Are their ineffective forms of advocacy?
48.40: How to further the growth of veganism
51.10: The Joyful Vegan
55.10: Politics and veganism
59.08: Angry vegans
1.02.10: Privilege and inclusivity
1.05.15: Intersectionality
1.08.19: What keeps you positive?
1.11.15: Stranded on a desert island
And much more!
To follow Colleen's work https://www.colleenpatrickgoudreau.com
To buy a copy of 'The Joyful Vegan' go here https://amzn.to/37km93Y
Presented by Robbie Lockie | Edited by Phil Marriott
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Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
----

Nov 13, 2019 • 56min
Sustainable Fashion Designer, Author, And Ethical Vegan. Interview With Joshua Katcher | Episode 30.
There doesn't seem to be much Joshua Katcher, aka The Discerning Brute, can't do. He's the Founder of luxury vegan menswear brand Brave GentleMan, Co-Founder of a plant-based cheese company, and Author of Fashion Animals: a book that explores 'the visual history and ideology of animals exploited in fashion'.
In this episode, Katcher sits down with Plant Based News' Co-Founder Robbie Lockie to take a look at the fashion industry 'through the lens of carnism'.
"Sometimes being cruel is desirable."
Find out more about Rind the vegan cheese here https://www.instagram.com/rind.cheese
Joshua's website https://www.bravegentleman.com
And his book 'Fashion Animals' which you can buy here: https://amzn.to/2NGoA98
The podcast covers subjects including:
3.20: Joshua's vegan journey
6.00: Carnism
7.10: Influences to veganism
8.29: Concerns about going vegan
10.20: Involvement within the vegan community
13.15: Acting on anger
16.10: Breaking into the fashion industry
19.56: The effects of fast-fashion
22.50: The leather industry
26.00: The return of fur
27.30: The Yulin Dog Festival
31.00: Fashion Animals: The book
33.50: Future materials
36.45: Vegan leather and the environment
44.30: 'We don't need more t-shirt companies'
47.30: Rind Cheese
53.00: Stranded on a desert island
Presented by Robbie Lockie | Edited by Phil Marriot
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Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
----

Nov 5, 2019 • 53min
Entrepreneur, Author, TV Personality | Interview with Lucy Watson | Episode 29
To some, Lucy Watson is known for her appearance on Reality TV show Made In Chelsea, but for others, she's a passionate animal-rights advocate who has slowly built her own vegan empire.
Lucy, who now owns a vegan restaurant in London and has created a range of plant-based ready meals in UK supermarkets, sits down with PBN's Co-Founder Robbie Lockie. The pair discuss vegan parenting, The Game Changers, ethical fashion, and the infamous Tesco advert.
"Until everyone knows, I will not be satisfied and I will not stop."
The podcast covers subjects including:
1:30: Lucy's childhood
6.00: Advice for parents with vegan children
7.45: Vegan children living with non-vegan parents
9.25: Transitioning from pescatarian to vegan
11.30: Making the connection
12.35: Staying motivated and positive
15.20: Would you raise your children vegan?
17.25: The infamous Tesco advert
21.40: The Game Changers
24.44: Flexitarians
27.30: What's holding the vegan movement back>
28.50: Celebrity culture and vegan advocacy
34.30: Ethical fashion
37.10: Favorite vegan makeup brands
38.38: What is fast-fashion?
40.35: Appearing on This Morning
42.30: Appearing on Made In Chelsea
45.08: Lucy's vegan restaurant
46.50: Lucy's vegan ready meals and desserts
51.55: Stranded on a desert island
And much more!
Presented by Robbie Lockie | Edited by Phil Marriot
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Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
----

Oct 8, 2019 • 57min
Best-selling author, entrepreneur & lifecoach. Interview with Cara Alwill Leyba | Episode 28
Cara Alwill Leyba, best-selling author of eight books, creator of Champagne Diet blog, and host of the Style Your Mind podcast is interviewed by Co-founder of Plant Based News Robbie Lockie in the latest PBN podcast.
The powerhouse shares stories from her childhood, her journey to veganism - and why she quit her 'soul-sucking' job to create her dream career.
The podcast covers subjects including:
1.05: Cara's vegan story
4.40: People's reactions
5.55: The vegan community
8.33: Cara's approach to veganism
13.20: Cara's childhood
16.40: Teaching parents about veganism
20.20: Family health
23.40: Disease and illness
26.17: 'The Vegan Starter Pack'
27.24: An elitist movement?
28.15: Inspiring others
33.14: The top regrets of the dying study
34.30: Balancing work and life
36.50: Relationships
38.25: Cara's books
40.10: Confidence and aging
42.13: The obsession with perfection
48.55: What does glamour mean to you?
55.34: Stranded on a desert island (obviously)
You can purchase Cara's books here.
Buy Cara's Books:
The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
Girl Code: Unlocking the Secrets to Success, Sanity and Happiness for the Female Entrepreneur
Like She Owns the Place: Unlock the Secret of Lasting Confidence
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Presented by Robbie Lockie | Edited by Michael Goodchild
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Listen on other platforms
Spotify: http://bit.ly/PBN_onSpotify
iTunes: http://apple.co/PBN_Podcast1
REVIEW/SHARE
⠀⠀⠀⠀⠀⠀⠀
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
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