

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Jul 20, 2020 • 6min
022 | Steve Harvey: "You're Wasting Valuable Time."
Steve Harvey is back on the show to start off this weeks topic of, Social Media & Technology, and its relationship to success. You can watch his talk here (https://www.youtube.com/watch?v=jITYa9OCnsU&feature=youtu.be) Connect with Steve Harvey: Website: (https://steveharvey.com/) Instagram: iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/) Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance (https://www.amazon.com/gp/product/B01AFX0KCE/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

Jul 17, 2020 • 18min
021| Tanmeet Sethi: "Gratitude Fundamentally Changes Our Relationship To Pain"
Research shows, writing the things you're grateful for creates a greater sense of appreciation and happiness, but what if you were told that being grateful for only the good things in life wasn't enough... Tanmeet Sethi makes her debut on the show to share her perspective of gratefulness. You can watch her talk here (https://www.youtube.com/watch?v=HHTmiHB6aXk&list=PLY1On9yOBKtjKl_H-RmqjYw9tUtScVPZz&index=6). Connect with : Website: https://tanmeetsethimd.com Instagram: @tanmeetsethimd (https://www.instagram.com/tanmeetsethimd/) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

Jul 15, 2020 • 14min
020 | Dr. Srikumar Rao: "Every Time You Are In A Situation That You Find Unpleasant, And it Persists, You Are Using One Or More Mental Models That Are Not Serving You Well."
Can we rewire our minds for happiness? Yes, and Dr. Srikumar Rao makes his debut on the show to share two ways to make it possible. You can watch his talk here (https://www.youtube.com/watch?v=vBlWbV64N4I). Connect with Dr. Rao: Website: https://theraoinstitute.com Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life (https://www.amazon.com/gp/product/1503318109/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

Jul 13, 2020 • 8min
019 | Steve Harvey: "Imagination Is Everything."
Comedian and TV personality, Steve Harvey, makes his debut on the show to share his thoughts on what it takes to be happy. You can watch his entire talk here (https://www.youtube.com/watch?v=LcTnovgFp40) Connect with : Website: https://steveharvey.com Instagram: @iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/) Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance (https://www.amazon.com/gp/product/B01AFX0KCE/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Jul 10, 2020 • 20min
018 | Marisa Peer: "I Am Enough! You Say That Over and Over and Over Again."
One of the most well respected therapists and the creator of Rapid Transformational Therapy, Marisa Peer, makes her debut on the show to finish up this weeks topic of self love and share three important words that can rapidly boost the way we feel about ourselves. You can watch her talk here (https://www.youtube.com/watch?v=lw3NyUMLh7Y)) Connect with : Website: https://marisapeer.com Instagram: @marisapeertherapy (https://www.instagram.com/marisapeertherapy/) Book: I Am Enough: Mark Your Mirro I Am Enough: Mark Your Mirror and Change Your Life. (https://www.amazon.com/Am-Enough-Mark-Mirror-Change/dp/B086H5LKXG/ref=sr_1_1?crid=2TGT3A9UTL7LE&dchild=1&keywords=marisa+peer&qid=1591718225&sprefix=Marisa+%2Cdigital-text%2C298&sr=8-1) r and Change Your Life. Hosted by Malikee Josephs (Pronounced Muh leek, Jo seffs).

Jul 8, 2020 • 13min
017 | Lisa Nichols: "Self Love Is Not Expecting Your Perfection To Show Up, Self Love Is Falling Madly In Love With Your Imperfection."
We are continuing with this weeks topic of self love. Inspirational speaker and transformation coach, Lisa Nichols, is back on the show to share her journey of self love and to let you know that the same is possible for you. You can watch her talk here (https://www.youtube.com/watch?v=LL19qgVlFfY) Connect with Lisa: Website: https://www.motivatingthemasses.com Instagram: @lisa2motivate (https://www.instagram.com/lisa2motivate/) Latest Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today. (https://www.amazon.com/Abundance-Now-audiobook/dp/B00YD4HMI2/ref=sr_1_1?dchild=1&keywords=Lisa+nichols&qid=1592494460&sr=8-1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Jul 6, 2020 • 14min
016 | Dr. Adia Gooden: "Unconditional Self Worth Is The Antidote To Low Worth."
Today we have clinical psychologist, Dr. Adia Gooden, making her debut on the show to share four ways to cultivate more self worth. You can watch her talk here (https://www.youtube.com/watch?v=EirlZ7fy3bE) Connect with Dr. Adia Gooden : Website: https://dradiagooden.com Instagram: @dradiagooden (https://www.instagram.com/dradiagooden/) Free eBook: 4 Practices to Cultivate Unconditional Self-Worth. Download by visiting her website. Hosted by Malikee Josephs, (Pronounced Muh-Leek, Jo-Seffs)

Jul 3, 2020 • 12min
015 | Les Brown "You've Got To Be HUNGRY."
Show Description: Wrapping up our topic of resilience, we have Les Brown back on the show to share his unforgettable story of how he overcame rejection to achieve his goal of becoming a radio disc jockey. Watch the entire talk here, (https://www.youtube.com/watch?v=bZqnIsiTgyc&t=3076s) Connect with Les: Website: https://lesbrown.com Instagram: @thelesbrown (https://www.instagram.com/thelesbrown/) Book: You've Got To Be HUNGRY: The GREATNESS Within to Win (https://www.amazon.com/gp/product/B086GNXMPM/ref=dbs_a_def_rwt_bibl_vppi_i0) Hosted by Malikee Josephs ( Pronounced Muh leek Jo seffs).

Jul 1, 2020 • 9min
014 | Inky Johnson: "When Life Knocks Your Butt Down I Need You To Get Back Up And Go Heavy On It"
Continuing this weeks topic of resilience, our newest featured speaker, Inky Johnson, is here to share a story about what to do when life knocks you down. You can watch his entire talk here (https://www.youtube.com/watch?v=BNAGlW6uObg&t=2896s) Connect with Inky Johnson: Website: http://www.inkyjohnson.com Instagram: inkyjohnsonmotivate (https://www.instagram.com/inkyjohnsonmotivate/) Book: Inky: An Amazing Story of Faith and Perserverance ( https://www.amazon.com/Inky-Amazing-Story-Faith-Perserverance/dp/0578076608/ref=sr_1_1?dchild=1&keywords=inky+johnson&qid=1592503507&s=audible&sr=8-1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).

Jun 29, 2020 • 14min
013 | Lisa Nichols: "Quitters Never Win, Winners Never Quit."
Today we have arguably one of the best inspirational speakers on the planet to start this week off. Lisa Nichols, makes her debut on the show to inspire you with a powerful story about resilience. Watch her entire talk here (https://www.youtube.com/watch?v=JuKCwS8wmls&t=2379s) Connect with Lisa: Website: https://www.motivatingthemasses.com Instagram: @lisa2motivate (https://www.instagram.com/lisa2motivate/) Latest Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today (https://www.amazon.com/Abundance-Now-audiobook/dp/B00YD4HMI2/ref=sr_1_1?dchild=1&keywords=Lisa+nichols&qid=1592494460&sr=8-1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).