Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Jun 26, 2020 • 12min
012 | Alana Sheeren: "My Invitation Is That We Stay Present With Our Grief."
There's no one-size-fits-all way to cope with the grief of losing a loved one, its totally unique to each individual. Actor and film producer, Alana Sheeren, makes her debut on the show to share her personal experiences with grief. Connect with Aleena on Youtube or Instagram, you can also check out her Latest work, she recently Produced and Directed a documentary film titled "Listen Closely". You can watch her talk, here. Connect with Alana: IG: alanasheeren YouTube: Alana Sheeren Listen Closely Documentary Film IG: listencloselyfilm Website: https://listencloselyfilm.com Hosted by Malikee Josephs ( Pronounced Muh leek Jo seffs) connect with him on instagram at @DepressionDetoxShow.
Jun 24, 2020 • 15min
011 | Nancy Berns: "Carry Our Joy And Grief Together."
Do we really need closure after experiencing loss of a loved one. Nancy Berns, PhD, makes her debut on the show to share her thoughts about grief and closure. Watch her entire talk here. Connect with Nancy: Website: http://www.nancyberns.com/ Book: Closure: The Rush to End Grief and What it Costs Us Hosted by Malikee Josephs ( Pronounced Muh leek Jo seffs)
Jun 22, 2020 • 12min
010 | Kelley Lynn: "Do You Want To Be Forgotten?"
Stand-up comedian, actor, writer and speaker, Kelley Lynn, makes her debut on the show to share what she did after her loss a loved one. Watch her entire talk here. Connect with Kelly: Website: http://www.akelleylynnlife.com Instagram: @KelleyisKelley Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).
Jun 19, 2020 • 12min
009 | Mel Robbins: "I Want You To Consider That Courage Is What You Need Everyday."
Mel Robbins makes her debut on the show to share a powerful tool that she created that may radically transform your life. To connect with Mel visit her website, Melrobbins.com and follow her on instagram @melrobbins. You can find today’s clip here. Hosted by Malikee Josephs (pronounced Muh Leek Jo Seffs). Please subscribe rate or review the show, share it with a friend or someone you know. #StayStrong
Jun 17, 2020 • 12min
008 | Emily Esfahani Smith: "Is This All There Is ?"
Emily Esfahani Smith makes her debut on the show to share her thoughts about happiness and meaning. Emily also shares her four pillars to build a meaningful life. You can watch Emily’s talk here Connect with on her website http://emilyesfahanismith.com/ and check out her latest book The Power of Meaning: Finding Fulfillment in a World Obsessed with Happiness. Hosted by Malikee Josephs (Muh leek Jo seffs) connect with him on instagram at @DepressionDetoxShow.
Jun 15, 2020 • 14min
007 | Bill Eckstrom: "What Makes You Comfortable Can Ruin You And What Makes You Uncomfortable Is the Only Way To...."
Think of a time that you've experienced growth in your life. Now think back to that time and answer this question, was it a comfortable or uncomfortable? Tune into today's episode with our newest featured speaker, Bill Eckstrom, as he explains the dangers of being comfortable and why we should seek more discomfort. Connect with Bill by visiting his website https://www.billeckstrom.com and pick up his latest book here. Check out today's clip here. Hosted by Malikee Joesphs (Pronounced Muh Leek Jo seffs) connect with him on instagram at @DepressionDetoxShow.
Jun 12, 2020 • 15min
006 | Jacqueline Way: "You Can Be Happy Everyday And, It's Simple."
Jacqueline Way makes her debut on the show to share a powerful story about how her and her son are putting smiles on peoples faces. To learn more about Jacqueline, her son and their 365 Give Challenge visit her website, 365give.ca You can find today’s clip here. Hosted by Malikee Josephs (pronounced Muh Leek). Follow him on social media at Depression Detox Show.
Jun 10, 2020 • 15min
005 | James Altucher: "The Average Adult Laughs Five Times A Day, What The Heck Happened"
James Altucher makes his debut on the show to share the five tips he used to overcome a difficult and depressive time in his life. To learn more about James visit his website, https://jamesaltucher.com. He also has written several books including his most recent, Reinvent Yourself, available on amazon. You can find today’s clip here. Hosted by Malikee Josephs (pronounced Muh Leek). Follow him on social media at Depression Detox Show.
Jun 8, 2020 • 11min
004 | Les Brown: "Let It Go And Move So You Can Grow."
Arguably one of the best motivational speakers of all time, Les Brown, makes his debut on the show to share a story that will encourage you to Let GO. Learn more about Les’ books, events and training at https://lesbrown.com. You can find today’s clip here. Hosted by Malikee Josephs (pronounced Muh Leek). Follow him on social media at Depression Detox Show.
Jun 5, 2020 • 14min
003 | Dr. Rangan Chatterjee: "If We Do Not Address The Cause We Will Never Get Rid Of Diseases"
Do you know that you can make your disease disappear. Tune into today's episode with our newest featured speaker, Dr. Rangan Chatterjee, as he shares his story and quest to make chronic diseases, like depression, disappear. Learn more about Dr.Chatterjee at https://drchatterjee.com You can find today’s clip here. Depression Detox Show hosted by Malikee Josephs. Follow him on social media @DepressionDetoxShow
