

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Aug 10, 2020 • 15min
031 | Lisa Nichols: "Fear Is A Story That You've Told Yourself About Something That Might Happen In The Future, That You Have Zero Evidence That It Will Happen."
Lisa Nichols is back on the show to talk about turning our fears into fuel. Get ready for another instant classic. You can watch her talk here. ( https://www.youtube.com/watch?v=v19rDdIh_kY&t=1019s) Connect with Lisa Nichols: Website: https://www.motivatingthemasses.com Instagram: Lisa2Motivate https://www.instagram.com/lisa2motivate/ YouTube: Lisa Nichols (https://www.youtube.com/channel/UC2bIPD7o8P_1fmpkUv_Pr7A) Twitter: @2motivate https://twitter.com/2motivate Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today ( https://www.amazon.com/Abundance-Now-Amplify-Achieve-Prosperity/dp/0062412213/ref=sr_1_2?crid=TY6LE13U5WUZ&dchild=1&keywords=lisa+nichols+books&qid=1596261503&sprefix=Lisa+ni%2Caps%2C576&sr=8-2) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) connect with him on Instagram at @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/).

Aug 9, 2020 • 12min
Bonus Episode #1: Ashanti Johnson: "How Would You Like To Do It ?"
Ashanti Johnson returns to the show for our very first, Bonus Episode, to pick up where she left off and give us a sneak peek of the visualization practice she used to transform her life. You can watch her talk here. (https://www.youtube.com/watch?v=S95-9-VuB0U) Connect with Ashanti: Websites: https://ashantij.com https://www.360mbs.com Instagram: (https://www.instagram.com/_ashantijohnson/) YouTube: (https://www.youtube.com/channel/UCtvM7RbknNspOt6AlznMGcg) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Aug 7, 2020 • 10min
030 | Ashanti Johnson: "Put Some Intention On Your Visions."
Ashanti Johnson makes her debut on the show to share her story about how the power of visualization transformed her life. You can watch her talk here. (https://www.youtube.com/watch?v=S95-9-VuB0U) Connect with Ashanti: Websites: https://ashantij.com https://www.360mbs.com Instagram: (https://www.instagram.com/_ashantijohnson/) YouTube: (https://www.youtube.com/channel/UCtvM7RbknNspOt6AlznMGcg) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Aug 5, 2020 • 9min
029 | Les Brown: "You've Got To Release Your Past, You've Got To Release Your History."
As we continue this week's topic of visualization, we have Les Brown, back on the show to share a story about how two men overcome adversity. You can watch his talk here. (https://www.youtube.com/watch?v=sT6TOpstBPg) Connect with Les Brown: Website https://lesbrown.com Instagram: thelesbrownhttps://www.instagram.com/thelesbrown/ Book: You've Got To Be HUNGRY: The GREATNESS Within to Win https://www.amazon.com/Youve-Got-Be-HUNGRY-GREATNESS/dp/1732745021/ref=sr_1_2?crid=3G5BGJTXAIAMG&dchild=1&keywords=les+brown&qid=1595749260&sprefix=les+br%2Caps%2C161&sr=8-2 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Email Malikee at mhjoe@protonmail.com

Aug 3, 2020 • 10min
028 | Steve Harvey: "You're Not Going To Get Everywhere You Want In Life Without Writing Your Visions Down."
We have Steve Harvey back on the show to give us one of his secrets to be more happy and prosperous. You can watch his talk here. (https://www.youtube.com/watch?v=Zn7ijJ9NyC8) Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv, (https://www.instagram.com/iamsteveharveytv/) Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance (https://www.amazon.com/Jump-Take-Faith-Achieve-Abundance/dp/0062220365/ref=sr_1_2?dchild=1&keywords=jump+book&qid=1595742097&sr=8-2) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Jul 31, 2020 • 11min
027 | Tracy McMillan: "Marry Yourself."
Tracy McMillan makes her debut on the show to wrap up this week's topic and talk about the most important relationship that we all need. You can watch her talk here. (https://www.youtube.com/watch?v=P3fIZuW9P_M&list=PLY1On9yOBKtihv--uTh85Wl8-OHFe7DSq&index=2&t=0s) Connect with Tracy McMillan: Website: http://www.tracymcmillan.com Instagram: tracymcmillan (https://www.instagram.com/tracymcmillan/) Book: Why You're Not Married . . . Yet: The Straight Talk You Need to Get the Relationship You Deserve(https://www.amazon.com/gp/product/B005723KEO/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Jul 29, 2020 • 11min
026 | Dr. Andrea & Jonathan Taylor-Cummings: "Our Experience Over The Last Twenty Years Confirms, That Mastering These Four Habits, Gets You Over The Hurdle."
Dr. Andrea & Jonathan Taylor-Cummings make their debut on the show to share four essential habits needed to have a thriving and long-lasting relationship with your significant other. You can watch their talk here. (https://www.youtube.com/watch?v=o4Y5Mr8rZ9A&t=832s) Connect with Dr. Andrea & Jonathan Taylor-Cummings: Website https://the4habits.com YouTube SoulMates Academy (https://www.youtube.com/channel/UCcDJNPyBh9mDjQtKCXlCA0A) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Jul 27, 2020 • 11min
025 | Shasta Nelson: "Any Relationship In Your Life That Is NOT Fulfilling, It Is Because At Least One Of These Three Requirements Is Lacking."
Are the relationships in your life fulfilling? Shasta Nelson makes her debut on the show to answer that question. You can watch her talk here. (https://www.youtube.com/watch?v=hmJyWreER7A) Connect with Shasta: Website https://www.shastanelson.com Instagram @shastamnelson (https://www.instagram.com/shastamnelson/) Book Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness (https://www.amazon.com/gp/product/B017QL9P5Q/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Jul 24, 2020 • 9min
024 | Cal Newport: "The More You Use Social Media, The More Likely You Are To..."
New York Times bestselling author and professor, Dr. Cal Newport, does not use social media, and he’s here to share a few reasons why he thinks you shouldn’t either. Connect with Dr. Cal Newport: Website: https://www.calnewport.com Book: Digital Minimalism: Choosing a Focused Life in a Noisy World(https://www.amazon.com/gp/product/B07DBRBP7G/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i4) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs). Hosted by Malikee Josephs

Jul 22, 2020 • 15min
023 | Bailey Parnell: "We Struggle With Insecurity Because..."
Bailey Parnell makes her debut on the show to talk about a few ways social media effects our mental health and shares some helpful tips to improve our overall experience. Watch her entire talk here. (https://www.youtube.com/watch?v=Czg_9C7gw0o&t=61s) Connect with Bailey Parnell: Website: https://www.skillscamp.co/ Instagram: baileyparnell https://www.instagram.com/baileyparnell/ Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).