Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Aug 31, 2020 • 17min
040 | Tony Robbins: "Everything In Our Life Is Controlled By Three Decisions."
Entrepreneur, #1 NY Times best-selling author, and philanthropist, Tony Robbins,, explains the 3 Life-Changing decisions we all face. You can watch his talk here (https://www.youtube.com/watch?v=7xUMVleKXCU&t=996s) Connect with Tony Robbins: Website https://www.tonyrobbins.com Instagram tonyrobbins https://www.instagram.com/tonyrobbins/ Book Unshakeable https://www.amazon.com/gp/product/1471164934/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i5 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Aug 28, 2020 • 15min
039 | Robert Waldinger: "What Keeps Us Happy And Healthy As We Go Through Life?"
What truly keeps us happy? Harvard psychiatrist, researcher, and director, Robert Waldinger tells us what really keeps us happy by sharing the results of a 75-year study following 724 individuals. Watch his talk ( https://www.youtube.com/watch?v=8KkKuTCFvzI&t=2s ) Connect with Robert Waldinger: Website https://robertwaldinger.com Twitter @robertwaldinger ( https://mobile.twitter.com/robertwaldinger ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Aug 26, 2020 • 14min
038 | Leon Taylor : "We Spend Too Much Time Stuck In Our Heads And Not Enough Time In Our..."
Olympic Medalist, Executive Coach, and speaker Leon Taylor debuts on the show to encourage us to increase our level of happiness by using our bodies. You can watch today’s entire talk here. Connect with Leon Taylor: Website: https://leontaylor.co.uk/ Instagram: leontaylorgb https://www.instagram.com/leontaylorgb/ Twitter: @LeonTaylorGB https://mobile.twitter.com/LeonTaylorGB Book: MENTOR: The Most Important Role You Were Never Trained For https://www.amazon.co.uk/gp/product/1907261044/ref=as_li_ss_tl?ie=UTF8&tag=jmd-21&linkCode=as2&camp=1634&creative=19450&creativeASIN=1907261044 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs).
Aug 24, 2020 • 11min
037 | Michele Chevalley Hedge: "Nutrients Can Be Connected To Mental Health Disorders."
Michele Chevalley Hedge makes her debut on the show to share 6 little known facts about the crucial role food plays on our mental health, specifically anxiety and depression. You can watch her talk (https://www.youtube.com/watch?v=8_JCmHql4c0&list=PLY1On9yOBKtjSPclsoUovpVxOVCNZzQZt&index=5&t=198s) here. Connect with Michele Chevalley Hedge: Website https://ahealthyview.com Instagram ahealthyview https://www.instagram.com/ahealthyview/ Book Eat, Drink and Still Shrink https://www.amazon.com/Drink-Still-Shrink-Michele-Chevalley-ebook/dp/B07SPJDQ3R/ref=sr_1_1?dchild=1&keywords=Michele+Chevalley+Hedge&qid=1597681020&sr=8-1 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Aug 21, 2020 • 13min
036 | Marisa Peer: "If You Haven't Got What You Want, You're Not Communicating Properly With Your Mind."
Marissa Peer is back on the show to share four important ways to get what you want by collaborating with your mind. You can watch her talk here. https://www.youtube.com/watch?v=zCv-ZBy6_yU&t=710s Connect with Marisa Peer: Website https://marisapeer.com Instagram marisapeertherapy https://www.instagram.com/marisapeertherapy/ YouTube https://www.youtube.com/user/MarisaPeer1 Book I Am Enough: Mark Your Mirror And Change Your Life https://www.amazon.com/Am-Enough-Mark-Mirror-Change/dp/B086H5LKXG/ref=sr_1_2?crid=27MB6381J8JDL&dchild=1&keywords=marisa+peer&qid=1596738785&sprefix=Marisa%2Caps%2C180&sr=8-2 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Aug 19, 2020 • 15min
035 | Dr. Joe Dispenza: "Most People Try To Create A New Personal Reality As The Same Personality, And It Never Works."
Dr. Joe Dispenza makes his debut on the show to continue with this week's topic. You can watch his talk here https://www.youtube.com/watch?v=6lbnrRqBjgE&t=37s Connect with Dr. Joe Dispenza: Website https://drjoedispenza.com Instagram drjoedispenza https://www.instagram.com/drjoedispenza/ Books 1. Becoming Supernatural: How Common People Are Doing the Uncommon https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953115/ref=sr_1_1?dchild=1&qid=1596804414&refinements=p_27%3ADr.+Joe+Dispenza&s=books&sr=1-1&text=Dr.+Joe+Dispenza 2.Breaking the Habit of Being Yourself https://www.amazon.com/Breaking-Habit-Being-Yourself/dp/B0868X3NHH/ref=sr_1_2?dchild=1&keywords=Joe+Dispenza&qid=1596804310&s=audible&sr=1-2 Hosted by Malikee Josephs (Pronounced Muh Leek Jo Seffs)
Aug 17, 2020 • 12min
034 | Bob Proctor: "Your Subconscious Mind Must Accept Whatever You Give To It."
One of the most recognized teachers of self-development and prosperity, Bob Proctor, makes his debut on the show to talk this week's topic, the mind. You can watch his talk here. (https://www.youtube.com/watch?v=SJKKWn-bxAI) Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com) Instagram: proctorgallagher https://www.instagram.com/proctorgallagher/ YouTube: Proctor Gallagher Institute https://www.youtube.com/user/BobProctorTV Book The Art of Living https://www.amazon.com/Bob-Proctor/dp/0399175199/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1596877544&sr=1-15 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Aug 16, 2020 • 11min
Bonus Episode #2: Lisa Nichols: "Do That Thing That You've Been Designed To Do."
Lisa Nichols is back on the show for our second bonus episode to share a motivating message about how we can confront fear. You can watch her talk here. ( https://www.youtube.com/watch?v=v19rDdIh_kY&t=1019s) Connect with Lisa Nichols: Website: https://www.motivatingthemasses.com Instagram: lisa2motivate https://www.instagram.com/lisa2motivate/ YouTube: Lisa Nichols (https://www.youtube.com/channel/UC2bIPD7o8P_1fmpkUv_Pr7A) Twitter: @2motivate https://twitter.com/2motivate Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today ( https://www.amazon.com/Abundance-Now-Amplify-Achieve-Prosperity/dp/0062412213/ref=sr_1_2?crid=TY6LE13U5WUZ&dchild=1&keywords=lisa+nichols+books&qid=1596261503&sprefix=Lisa+ni%2Caps%2C576&sr=8-2) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) , connect with him on Instagram at @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/).
Aug 14, 2020 • 16min
033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable."
Research professor, speaker, and five-time #1 New York Times Bestselling author, Brene Bown, makes her debut on the show to continue this week's topic of confronting fear to express a new way to combat criticism. You can watch her talk (https://www.youtube.com/watch?v=8-JXOnFOXQk) here. Connect with Brene Brown: Website: https://brenebrown.com Instagram: brenebrown https://www.instagram.com/brenebrown/ Twitter: Brené Brown https://twitter.com/BreneBrown Latest Book: Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. https://www.amazon.com/gp/product/B07CWGFPS7/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i4 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs), connect with him on Instagram @DepressionDetoxShow.
Aug 12, 2020 • 14min
032 | Jia Jiang: "People Like Martin Luther King Jr, Like Mahatma Gandhi, Nelson Mandela Or Even Jesus Christ, These People Did Not Let Rejection Define Them."
How can we overcome the fear of rejection? Jia Jiang makes his debut on the show to talk about the unconventional way he overcame his fear of rejection. You can watch his talk here. (https://www.youtube.com/watch?v=-vZXgApsPCQ) Connect with Jia Jiang: Website: https://www.rejectiontherapy.com Twitter: https://twitter.com/JiaJiang YouTube: Jia Jiang (https://www.youtube.com/c/JiaJiang/videos) Speaker’s Book: Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection (https://www.amazon.com/gp/product/080414138X/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=080414138X&linkCode=as2&tag=entresting-20&linkId=D4KDQ6TSFW3JHZOC) Email Malikee about the show at mhjoe@protonmail.com
