

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Feb 3, 2023 • 13min
430 | Dr. Joe Dispenza: "You Can Change Your Brain Just By Thinking Differently."
New York Times bestselling author, change maker, and renowned teacher returns to the show to teach us how to change our perception so that we can change our which will change personality. Source: LOHAS 2013 Joe Dispenza DC: How Quantum Mind States Create Better Decision Makers Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjoedispenza Youtube: Stories Of Transformation Books Mentioned: Becoming Supernatural: How Common People Are Doing the Uncommon You Are the Placebo: Making Your Mind Matter Previous Episodes: 267 | Dr. Joe Dispenza: "Feel That Emotion." 195 | Dr. Joe Dispenza: "Look At The Emotions That You've Memorized." 135 | Dr. Joe Dispenza: "The Best Way To Predict Your Future Is To..." 035 | Dr. Joe Dispenza: "Most People Try To Create A New Personal Reality As The Same Personality, And It Never Works." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Feb 2, 2023 • 10min
429 | Esther Perel: "People Are Not Well."
Couple therapist Esther Perel returns to the show and discusses the importance of relational well-being and why there cannot be any true innovation without having thriving relationships. Source: How Relationships Have Become Chaotic | Esther Perel | Google Zeitgeist Connect with Esther Perel: Website: https://www.estherperel.com Instagram: estherperelofficial YouTube: Esther Perel Book: The State of Affairs: Rethinking Infidelity Podcasts: Where Do We Begin How's Work Previous Episodes: 257 | Esther Perel: "It Is The Quality Of Our Relationships That Determines The Quality Of Our Relationships." 137 | Esther Perel: "Make Space For Another Person To Be With..." 056 | Esther Perel: "At The Heart Of An Affair, You Will Often Find A Longing, And A Yearning For..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Feb 1, 2023 • 11min
428 | Fred Luskin, Ph.D.: "They're Both Inadequate."
Tune in as returning speaker Fred Luskin, Ph.D. talks about the necessity of grief and suffering on the path toward forgiveness and healing. Source: Fred Luskin: The Resolution of Grief Connect with Fred Luskin, Ph.D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes: 254 | Fred Luskin, Ph.D: "Forgiveness Is The Ability To Make Peace With The Word Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Jan 31, 2023 • 20min
427 | Bessel Van Der Kolk M.D.: "You Can Change Your Brain."
One of the leading experts in trauma treatment, Bessel Van Der Kolk, M.D., explains the true definition of trauma and his discovery of treating trauma with a staggering efficacy rate. Source: The 2014 Merle Jordan Conference - Dr. Bessel van der Kolk – Session 3 Connect with Bessel Van Der Kolk M.D.: Website: https://www.besselvanderkolk.com Instagram: thebodykeepsthescore YouTube: Trauma Research Foundation Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Jan 30, 2023 • 10min
426 | Bob Proctor: "Go Within."
Isn't it crazy? Look around; almost everything that you're looking at was created by someone– Wild, right? and to top that, before all those people created those things, it was first an image in their mind. We all have the same ability. We have amazing imaginations and can use them to create wonderful things. Tune into today's episode with the legendary Bob Proctor to hear what he has to say about the imagination and his story of the ballpoint pen. Source: Bob Proctor, the science of getting rich seminar. Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gallagher Institute Book: Change Your Paradigm, Change Your Life Previous Episodes: 340 | Bob Proctor: "It's Better To Be Safe Than Sorry..." 271 | Bob Proctor: "There Isn't Any Finish Line." 216 | Bob Proctor: "All You Have To Do Is Hold The Image." 166 | Bob Proctor: "We Have Been Endowed With Something No Other Form Of Life Has Been Endowed With." 132 | Bob Proctor: "If You Really Want It You Will Get It, But You've Got To..." 076 | Bob Proctor: "It Doesn't Matter How Hard You Work, If The Paradigm Does Not Change Ultimately Everything's Gonna Remain The Same." 058 | Bob Proctor: "If I Want To Be Free, I've Got To Be Me." 034 | Bob Proctor: "Your Subconscious Mind Must Accept Whatever You Give To It, It Doesn't Matter How Far Out Of The Box It Is, It Must Accept What You Give To It. It Cannot Differentiate Between What's Real And Whats Imagined." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com

Jan 27, 2023 • 14min
425 | Emily Esfahani Smith: "It's Different With Meaning."
Author, speaker, and journalist Emily Esfahani Smith is back in the show to explain why happiness isn't worth attaining and what we should be chasing instead. Source: Emily Esfahani Smith on Crafting a Life that Matters Connect with Emily Esfahani Smith: Website: http://emilyesfahanismith.com Instagram: emilyesfahanismith Book: The Power of Meaning: Crafting a Life That Matters Previous Episodes: 008 | Emily Esfahani Smith: "Is This All There Is ?" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com

Jan 26, 2023 • 16min
424 | Dr. Leo Buscaglia: "Live Happily Ever After."
The effervescent "Dr. Love" Leo Buscaglia returns to the show to share his research about relationships and reveal the ten most essential qualities every long-lasting and loving relationship must have. Source: Dr. Leo Buscaglia in Loving Relationships Connect with Leo Buscaglia: Website: https://leobuscaglia.org Audible Book: The Ultimate Leo Buscaglia Library Book: Born for Love: Reflections on Loving Previous Episodes: 353 | Leo Buscaglia: "You Can Live, You Can Live." 236 | Leo Buscaglia: "Don't Wait." 205 | Leonardo Buscaglia: "Everything's A Risk." 172 | Leo Buscaglia: "You Are Not Really You." 134 | Leonardo Buscaglia: "You've Got To Be The One..." 111 | Leonardo Buscaglia: "There's No End To The Process Of Wanting And Needing. The Only Time It'll Be Enough Is When You're Enough." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com

Jan 25, 2023 • 17min
423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"
New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes: 320 | Brené Brown: "Walk Into The Stories." 212 | Brené Brown: "Show up And Let Yourself Be Seen." 173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering." 140 | Brené Brown: "Blame Is Simply The Discharging Of..." 070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'." 057 | Brene Brown: "I Trust You OR I Don't Trust You." 033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com

Jan 24, 2023 • 16min
422 | Dr. Myles Munroe: "Look For A Problem."
Don't look for a job. Don't look to retire. Don't look for a skill. But instead, look for this... Tune into today's clip with Dr. Myles Munroe to find out. Source: Dr. Myles Munroe | Think Beyond Your Job (Job Vs Work) Connect with Dr. Myles Munroe: Website: N/A Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com

Jan 23, 2023 • 11min
421 | Dr. Rick Rigsby: "When You Hit Rock Botton Remember This..."
"Keep standing." "No matter how rough it is, you keep standing." Regardless of life's challenges, Dr. Rick Rigsby encourages us never to give up because there is a light at the end of every tunnel. Source: Best Speech Ever - Lessons from a 3rd Grade Dropout - Dr Rick Rigsby Connect with Dr. Rick Rigsby: Website: https://rickrigsby.com Instagram: drrickrigsby Podcast: How Ya Livin' ? Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com