

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Feb 17, 2023 • 9min
440 | Dr. Carol Dweck: "If Effort Makes You Feel Inadequate, Incompetent, You're At A Huge Disadvantage."
Author, psychologist, and Stanford Professor Carol Dweck debuts to share her groundbreaking work about mindset and motivation. Source: Carol Dweck on Perfectionism Connect with Carol Dweck: Book: Mindset: The New Psychology of Success Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help The Show Grow By Donating

Feb 16, 2023 • 12min
439 | Alain De Botton: "How Are You Crazy?"
The author and philosopher Alain De Botton debuts to explain the complexities of relationships and what to do to simplify life. Source: How We Destroyed Our Capacity to Love | Alain de Botton | Google Zeitgeist Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube: The School of Life Book: A Simpler Life: A guide to greater serenity, ease, and clarity Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help The Show Grow By Donating

Feb 15, 2023 • 14min
438 | Justin Baldoni: "Go Deeper Into Yourself."
New York Times bestselling author, actor, and podcaster Justin Baldoni joins the show to teach us men to be better but, more importantly, how to be a better human. Source: Why I'm done trying to be "man enough" | Justin Baldoni Connect with Justin Baldoni: Website: Justin Baldoni Instagram: justinbaldoni YouTube: We Are Man Enough Podcast: The Man Enough Podcast Books: 2021 - Man Enough: Undefining My Masculinity 2022 - Boys Will Be Human: A Get-Real Gut-Check Guide to Becoming the Strongest, Kindest, Bravest Person You Can Be (New York Times Bestseller) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help The Show Grow By Donating

Feb 14, 2023 • 13min
437 | Bob Roth: "Brain Research Kicked In, And Thats Been A Game-Changer."
Bob Roth is One of the most sought-after Meditation teachers and CEO of the David Lynch NonProfit Foundation. In today's talk, he explains the three types of mediation and how they can benefit our health and well-being. Source: Bob Roth Talks Transcendental Meditation at the Prevention R3 Summit Connect with Bob Roth: Website: https://meditationbob.com/index.html Twitter: Bob Roth @meditationbob YouTube: David Lynch Foundation NYT Bestselling Book: Strength in Stillness: The Power of Transcendental Meditation Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help The Show Grow By Donating

Feb 13, 2023 • 13min
436 | Pastor John Gray: "Your Purpose –That Is Success."
The word success has many meanings. It primarily depends on who's defining it. But regardless of the universal agreement of what success is, it still won't matter to you because the only thing that will motivate you to achieve success is to define what it means to you. Pastor John Gray debuts to share an encouraging talk about success and three ways to identify it for ourselves. Source: When Mother Nature Rages, Human Nature Shines Connect with Pastor John Gray: Website: https://johngrayministries.com/ Instagram: realjohngray YouTube: John Gray Ministries Book: Win from Within: Finding Yourself by Facing Yourself Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help The Show Grow By Donating

Feb 10, 2023 • 13min
435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness."
Yale professor Dr. Laurie Santos returns to the show to share her top 4 of 5 lessons to be happy. Number 3 is my fav. Source: How to Be Happy Connect with Dr. Laurie Santos: Website: Dr. Laurie Santos Instagram: lauriesantosofficial YouTube: Dr. Laurie Santos Podcast: The Happiness Lab with Dr. Laurie Santos Dr. Laurie's Course: The Science of Well-Being Previous Episode: 339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Feb 9, 2023 • 13min
434 | Michael Bungay Stanier: "Tame Your Advice Monster."
I do it all the time. I thought I was being helpful and I enjoyed it. But it actually made things worse. This talk made me realize my fault, and I'm now on my path to fixing it. I know I'll be battle-tested every day, but I'm ready. What about you? Source: How to tame your Advice Monster | Michael Bungay Stanier | TEDxUniversityofNevada Connect with Michael Bungay Stanier: Website: https://www.mbs.works/about/ Instagram: mbs_works YouTube: MBS works @mbs_works Book: The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever Podcast: 2 Pages with MBS Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Feb 8, 2023 • 11min
433 | Sadhvi Bhagawati Saraswati: "Draw The Line."
Sadhvi Bhagawati Saraswati, Ph.D., speaker, and author, debuts to encourage us to surrender our stories. Source: Self Over Situation -- Sadhvi Bhagawati Saraswati & Dr. Bruce Lipton Connect with Sadhvi Bhagawati Saraswati: Website: https://sadhviji.org Instagram: sadhviji YouTube: Sadhviji Sadhviji @Sadhviji Book: Hollywood to the Himalayas: A Journey of Healing and Transformation Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Feb 7, 2023 • 13min
432 | Dr. John Demartini: "Why Would The Universe Give It To You?"
Dr. John Demartini returns to the show to explain what is needed to manifest an abundance. Source: Dr. John Demartini's Ultimate Wealth Mastery Library Key Strategies for Financial Mastery Connect with Dr. John Demartini: Website: https://drdemartini.com Instagram: drjohndemartini YouTube: The Demartini Institute Book: The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived Life Previous Episodes: 369 | Dr. John Demartini: "Do Something Extraordinary." 266 | Dr. John Demartini: "People Say One Thing But Unconsciously Have Another Thing." 183 | Dr. John Demartini: "If You Ever Have To Ask For Outside Motivation, Or Reminders To Do Something, Whatever It Is That You're Doing Is Not Important To You." 045 | Dr. John Demartini: "You Have Chaos In The Things Lower On Your Values." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Feb 6, 2023 • 14min
431 | Mel Robbins: "What Do You Really Want?"
Admit It. You know you want it. You think about it often enough. It's really important to you. But you're afraid because it's a little embarrassing, so what should you do? Tune in to find out as Mel Robbins returns to spill the beans. Source: If You Are Struggling To Move Towards Your Goals, Watch This | Mel Robbins Connect with Mel Robbins: Website: https://melrobbins.com Instagram: melrobbins YouTube: Mel Robbins Book: The High 5 Habit: Take Control of Your Life with One Simple Habit Podcast: The Mel Robbins Podcast Previous Episodes: 304 | Mel Robbins: "We Do The Exact Same Thing." 158 | Mel Robbins: "It's Your Life." 109 | Mel Robbins: "When You Feel Stuck Or Dissatisfied in Your Life, It's A Signal, And It's Not A Signal That Your Life Is Broken." 064 | Mel Robbins: "Start Counting Backwards." 009 | Mel Robbins: "I Want You To Consider That Courage Is What You Need Everyday." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate