Depression Detox Show | Daily Inspirational Talks

Today Deepak Chopra, M.D., returns to the show to discuss the scientific happiness formula and the touch on its art.    Source: Deepak Chopra & Rudy Tanzi: Super Brain   Connect with Deepak Chopra:    Website: https://www.deepakchopra.com   Instagram: deepakchopra   YouTube: The Chopra Well   Book: Total Meditation: Practices in Living the Awakened Life   Previous Episodes:   174 | Deepak Chopra M.D.: "Your Body Is A Process."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Why is it you sabotage yourself? Why do you seem to do the same things you promised not to do?   Why do you seem to get into the same dead-end relationships? Why can't you heal?    Medical intuitive and NYT Best-selling author Caroline Myss may have the answers. In today's talk, she gives you the foundation of why we are the way we are and what to do about it.    Source: Caroline Myss - Archetypes   Connect with Caroline Myss:    Website: Caroline Myss    Instagram: carolinemyss   Book: Archetypes: Who Are You?   Previous Episodes:   468 | Caroline Myss: "One Word." 209 | Caroline Myss: "Any Excuse You Have, I Promise You, Comes From A..." 143 | Caroline Myss: "What Are The Words You Say To Your..." 042 | Caroline Myss: "The Choices You Make Have Infinite Consequences."    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

It didn't start with you.    You may have inherited your trauma from generations the before you.    But how would you know? And if so, how do you heal?    The director of The Family Constellation Institute and leading expert in inherited family trauma, Mark Wolynn, breaks it all down in today's clip.    Source: It Didn't Start With You, Mark Wolynn   Connect with Mark Wolynn:    Website: https://markwolynn.com   Instagram: markwolynn   Book: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Are you a Lion, Bear, Wolf, or Dolphin?    The sleep doctor, Dr. Michael Breus, will explain the four sleep chronotypes to get better sleep and how to get the most bang for our buck with our coffee and alcohol consumption.    Source: How To Be Better In Bed: The Quest For Better Sleep   Connect with Dr. Michael Breus:    Website: https://thesleepdoctor.com   Instagram: thesleepdoctor   YouTube: The Sleep Doctor The Sleep Doctor @TheSleepDoctor   Books:   The Power of When: Discover Your Chronotype - and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More (2016) Energize!: Go from Dragging Ass to Kicking It in 30 Days   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating  

Whats does it take to overcome fear and self-doubt?    Entrepreneur, author and part owner of the NBA's Basketball team the Atlanta Hawks.    Source: What it’s Like to Train with a Navy SEAL   Connect with Jesse Itzler:    Instagram: jesseitzler=   Books:   Living with the Monks Living with a SEAL: 31 Days Training with the Toughest Man on the Planet   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Are you good at holding yourself accountable?    Do you keep the promises that you make to yourself?    If not, then today's talk by Executive Life Coach Beth Handel will teach you an innovative way to revolutionize how you can achieve your goals.    Source: 2019 Conscious Capitalism Annual Conference - Beth Weissenberger, Handel Group   Connect with Beth Weissenberger:    Website: Beth Handel https://www.handelgroup.com   Instagram: inneru.coach   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Podcast host, speaker, and author Elizabeth Day debuts to share her 5 principles of failure.    Source: How to Fail | Elizabeth Day | RSA Replay   Connect with Elizabeth Day:    Website: https://www.elizabethday.org   Instagram: elizabday   Podcast:  How To Fail   Book: How to Fail: Everything I’ve Ever Learned From Things Going Wrong   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Best-Selling author and founder of a non-profit, Michael Shellenberger, debuts to talk about  the history of the self-help movement, why self-help has failed us so far, and a new way to help improve it.    Source: What's the secret to living a meaningful life? | Michael Shellenberger x Brain Bar   Connect with Michael Shellenberger:    Website: https://shellenberger.org   Instagram: shellenberger   Book: San Fransicko: Why Progressives Ruin Cities   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Want to know how to change any negative behaviors.    Darren Hardy returns to the show to share 3 things everyone can do to achieve good habits.    Source: Darren Hardy - The Secret (Hard Friggin' Work!)   Connect with Darren Hardy:    Website: https://darrenhardy.com   Instagram: darrenjhardy   Book: The Compound Effect: Jumpstart Your Income, Your Life, Your Success   Previous Episodes:   352 | Darren Hardy: "It All Comes Down To Choices."   276 | Darren Hardy: "You Life Is Going In The Direction That You're Looking."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

Today's clip by former NFL football player Bo Eason exemplifies what it means to be relentless, resilient, and to be the best at what you do.    Source: How To Be The Best At What You Do | Bo Eason   Connect with Bo Eason:    Website: https://boeason.com   Instagram: boeason21   YouTube: Bo Eason Bo Eason @MrBoEason   Book: There's No Plan B for Your A-Game: Be the Best in the World at What You Do   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate