

How To Carnivore
How To Carnivore
Carnivore diet education.
Episodes
Mentioned books

Jan 9, 2022 • 18min
The Plant Free MD Series | Episode 6 | Why Doctors Are Wrong About Cholesterol
Dr. Anthony Chaffee is a surgeon, nutritional researcher and former professional rugby player. He has been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. In this conversation we discuss how we've been lead to fear cholesterol by the medical industry and how more saturated fat and cholesterol is actually good for us! If you're interested in nutrition, longevity and feeling like a superhero every day, you will love this episode! Learn more from Dr. Anthony Chaffee The Plant Free MD here: https://www.instagram.com/anthonychaffeemd/ If you're looking to lose fat, gain muscle and find your focus on the Carnivore Diet join the 30 day Carnivore Challenge! Sign up here: https://www.howtocarnivore.com/

Dec 22, 2021 • 21min
The Plant Free MD Series | Episode 5 | Cholesterol Is Good For You
Dr. Anthony Chaffee is a surgeon, nutritional researcher and former professional rugby player. He has been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. In this conversation Dr. Chaffee explains why cholesterol is actually good for you and why saturated fat is vital for a healthy brain. We also discuss Alzheimer's disease, Autism and why sugar is a drug. If you're interested in nutrition, longevity and feeling like a superhero every day, you will love this episode!

Dec 15, 2021 • 1h 27min
The Plant Free MD Series | Episode 4 | Laura Primal, 2 years on Carnivore and thriving!
Dr. Anthony Chaffee is a surgeon, nutritional researcher and former professional rugby player. He has been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. In this conversation Dr. Anthony Chaffee and Simon Lewis are joined by Laura Primal who shares how she's cured her asthma, achieved a ripped body and reconnected with nature on a strict Carnivore Diet. If you're interested in nutrition, longevity and feeling like a superhero every day, you will love this episode!

Dec 7, 2021 • 16min
The Plant Free MD Series | Episode 3 | Early Childhood Development on Carnivore
Dr. Anthony Chaffee is a surgeon, nutritional researcher and former professional rugby player. He has been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. In this conversation Dr. Chaffee discusses early childhood development on the carnivore diet and shares an example of how one of his friends went strict carnivore during her pregnancy, she cured her morning sickness and her children have developed rapidly with head circumferences in the 99th percentile and they have started walking at only 8 months. If you're interested in nutrition, longevity and feeling like a superhero every day, you will love this episode!

Dec 6, 2021 • 22min
The Plant Free MD Series | Episode 2 | 'Strict Carnivore', what to eat and when to eat
Dr. Anthony Chaffee is a surgeon, nutritional researcher and former professional rugby player. He has been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. In this conversation Dr. Chaffee explains why he has chosen to eat stictly meat, salt and water, why beef is the best of the meats, when you should eat, how much you should eat and more. If you're interested in nutrition, longevity and feeling like a superhero every day, you will love this episode!

Dec 6, 2021 • 25min
The Plant Free MD Series | Episode 1 | The dangers of sugar
Dr. Anthony Chaffee is a surgeon, nutritional researcher and former professional rugby player. He has been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. In this conversation Dr. Chaffee explains how sugar causes fatty liver disease, type 2 diabetes, why fiber is not necessary and much more. If you're interested in nutrition, longevity and feeling like a superhero every day, you will love this episode!

Dec 1, 2021 • 31min
'Let food be thy medicine' with Dr. Pran Yoganathan
Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist, he aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.