The Plant Free MD Series | Episode 7 | Building muscle on carnivore

In this conversation we discuss maximising athletic performance on a carnivore diet.

Dr. Anthony Chaffee is a surgeon, nutritional researcher and former professional rugby player. He has been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years.

If you're interested in nutrition, longevity and feeling like a superhero every day, you will love this episode!

If you're looking to lose fat, gain muscle and find your focus on the Carnivore Diet join our 30 Day Carnivore Challenge! I'll be with you every step of the way. Download your free PDF here: https://www.howtocarnivore.com/