

Football Fitness Federation Podcast
Ben Cartwright
Podcast by Ben Cartwright
Episodes
Mentioned books

Aug 26, 2020 • 58min
#101 "Academy Strength Diagnostics" With Michael Cheverton
Episode 101 of the Football Fitness Federation Podcast is with Lead Academy S&C coach at Leicester City FC Michael Cheverton.
Michael covered:
-Building trust and the trust equation
-Academy Strength Diagnostics
-Creating gym culture
-Monitoring and Recovery
& much more!
You can give Michael a follow on twitter @M_Cheverton
Join our FREE webinar with Nick Grantham at the link below:
https://us02web.zoom.us/webinar/register/WN_CvIur6k0QsCJIx8_8vyR6Q
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 19, 2020 • 39min
#100 Part 2 "Maximising Football Fitness" With Tom Allen & Matt Taberner
Episode 100 of the Football Fitness Federation is with Lead Sport Scientist at Arsenal Tom Allen and BASES High Performance Accredited Sport Scientist and Researcher Matt Taberner.
We covered:
-The research they have carried out and future areas of research
-Maximising Football Fitness
-Periodisation throughout a busy season
-Using data to have the greatest impact
-The off season and pre season
& much more!
Follow the Tom on twitter @tallen_5 and Matt @MattTaberner
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 17, 2020 • 1h 8min
#100 Part 1 "Maximing Football Fitness" With Tom Allen & Matt Taberner
Episode 100 of the Football Fitness Federation is with Lead Sport Scientist at Arsenal Tom Allen and BASES High Performance Accredited Sport Scientist and Researcher Matt Taberner.
We covered:
-The research they have carried out and future areas of research
-Maximising Football Fitness
-Periodisation throughout a busy season
-Using data to have the greatest impact
-The off season and pre season
& much more!
Follow the Tom on twitter @tallen_5 and Matt @MattTaberner
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 5, 2020 • 1h 4min
#99 "Understanding & Overcoming Female Challenges In Sport" With Dawn Scott
Episode 99 of the Football Fitness Federation podcast is with England Senior Women's Physical Performance Manager Dawn Scott.
Dawn spoke about:
-Challenges for the female coach
-Creating Opportunities
-Physical Preparation
-The 2019 World Cup FIFA Physical Report
-Future areas of research
& much much more!
Follow Dawn on twitter @DawnScott06
You can listen to the episode of the Pacey Performance podcast that we reference in the episode here:
https://podcasts.apple.com/gb/podcast/pacey-performance-podcast-302-barriers-encountered/id799023260?i=1000485796744
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 29, 2020 • 1h 3min
#98 "Get Rid Of The Fluff" With Tom Noon
Episode 98 of the Football Fitness Federation Podcast is with Strength, Conditioning & Rehab coach Tom Noon.
Tom came on to talk about:
-Creating Multiple Income Streams
-Time Management & Productivity
-How to be an effective coach
-His Non Negotiables
& much more!
Follow Tom on twitter @tomnoon89 & on Instagram @tn.healthandperformance
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 22, 2020 • 1h
#97 "Linking Sport Science To Practice" With Graeme Henderson
Episode 97 of the Football Fitness Federation Podcast is with Head of Performance at Falkirk FC Graeme Henderson.
Graeme spoke about:
-The key responsibilities of a Head of Performance
-Budget Restrictions
-Linking Sport Science to practice
-Qualifications
& much more!
Connect with Graeme on LinkedIn
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 15, 2020 • 54min
#96 "What's Your Bread & Butter?" With Sam Bowring
Episode 96 of the Football Fitness Federation Podcast is with Performance coach Sam Bowring.
Sam spoke about:
-Lesson from his pro rugby career
-His LTAD Philosophy
-The biggest challenges he faces in an Academy program
-Strength Training
-Screening and Physical Prep
& much more!
Give Sam a follow on twitter @sambow91
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 8, 2020 • 44min
#95 "Part Time V Full Time Programming" With Jack Ferguson
Episode 95 of the Football Fitness Federation Podcast is with the Head of Academy Sport Science at Kilmarnock Jack Ferguson.
Jack spoke about:
-His advice for masters students
-His nord board and groin bar research
-How he related information to players
-Part Time v Full Time Programming
& much more!
You can follow Jack on twitter @JackFergo96
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 1, 2020 • 1h 6min
#94 "Football Fitness" With Raymond Verheijen
Episode 94 of the Football Fitness Federation Podcast is with Founder of Football Coach Evolution Raymond Verheijen
Raymond spoke about:
-Developing Football Fitness
-Testing Football Fitness
-Post lockdown competition
-Isolated v Contextual Speed Work
& much more!
Keep up to date with Football Coach Evolution here http://www.fcevolution.com/
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jun 24, 2020 • 40min
#93 "Cognitive & Visual Training" With Frazer Findlay
Episode 93 of the Football Fitness Federation Podcast is with the First Team Strength & Conditioning coach at Crystal Palace Frazer Findlay.
Frazer spoke about:
-His journey through the industry
-His work in E-Sports
-Youth International Football S&C
-Cognitive & Visual Training
& much more!
You can follow Frazer on twitter @FSFindlay1
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com