Football Fitness Federation Podcast
Ben Cartwright
Podcast by Ben Cartwright
Episodes
Mentioned books

Mar 3, 2021 • 55min
#127 "The Evolving Overseas Market" With Chris Bowman
Episode 127 of the Football Fitness Federation Podcast is with Physio & Sports Performance coach Chris Bowman.
Chris came on to discuss:
-The evolving overseas market
-The steps he took to set up his own business
-Off Season programming
-Testing & monitoring
& much more!
You can follow Chris on Instagram @chris_elitedxb
Join our online community to access webinars from:
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
Performance coach Nick Grantham
'Being Flexible & Adaptable as a Sports Medical Professional.'
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Feb 24, 2021 • 59min
#126 "Effective Communication" With Grant Mcleod
Episode 126 of the Football Fitness Federation is with Youth Football Coach Grant Mcleod
Grant came on to talk about:
-Effective Communication
-How to get your ideas across
-Common Language & Creating Wordbanks
-Developing Female Players
& much more!
You can follow Grant on LinkedIn by searching Grant Mcleod
Join our online community to access webinars from:
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
Performance coach Nick Grantham
'Being Flexible & Adaptable as a Sports Medical Professional.'
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Feb 17, 2021 • 1h 20min
#125 "Making An Impact" With Michael Macri
Episode 125 of the Football Fitness Federation Podcast is with Head of Sport Science at Apollo v2 Michael Macri.
Michael spoke about:
-Lessons and mistakes made starting in the industry so young
-Improving our worth to decision makers
-How we should prioritise and interpret data
-How to truly make an impact
-The future of data collection and Sport Science
& much more!
You can keep up to date with Michael's work at the following links:
Michael
Twitter - @michaelmacri89
Instagram - @michaelmacri_hpcoach
Linkedin - Michael Macri
Apollo
Twitter - @ApolloV2_
Instagram - @apollov2_
Linkedin - Apollo MIS
Join our online community to access webinars from:
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
Performance coach Nick Grantham
'Being Flexible & Adaptable as a Sports Medical Professional.'
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Feb 10, 2021 • 46min
#124 "Cognitive Development" With Andy Etches
Episode 124 of the Football Fitness Federation Podcast is with Founder & Sports Director at Rezzil Andy Etches.
Andy spoke about:
-How the VR system has progressed since our last podcast
-Using VR in the rehab setting
-The Premier League player that has had great success with the system
-Developing Speed with VR
& much more!
You can follow everything that's going on with Rezzil by following their twitter page @Rezzil_
Join our online community to access webinars from:
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
Performance coach Nick Grantham
'Being Flexible & Adaptable as a Sports Medical Professional.'
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Feb 3, 2021 • 1h 2min
#123 "Training For The Critical Moments" With Clive Brewer
Episode 123 of the Football Fitness Federation is with Performance Specialist Clive Brewer.
Clive spoke about:
-Training for the critical moments in the game
-Optimal speed loads
-Using speed as a protective measure against injury
-The importance of making time for speed development
& much more!
You can follow Clive on twitter @Clivesportsandc
Join our online community to access webinars from:
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
Performance coach Nick Grantham
'Being Flexible & Adaptable as a Sports Medical Professional.'
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jan 27, 2021 • 55min
#122 "A Day In The Life Of A Sport Scientist" With Jake Simpson
Episode 122 of the Football Fitness Federation podcast is with Head of Sport Science at Hartlepool United Jake Simpson.
Jake covered:
-His transition from playing to coaching
-Why he chose Sport Science over technical coaching
-Whether or not a playing career supports a coaching career
-A day in the life of a Sport Scientist
& much more!
You can follow Jake on twitter @JSimpson_SandC
Join our online community to access webinars from:
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
Performance coach Nick Grantham
'Being Flexible & Adaptable as a Sports Medical Professional.'
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jan 20, 2021 • 56min
#121 "Developing Movement Competancy" With Jack Dowling
Episode 121 of the Football Fitness Federation Podcast is with Lead Academy S&C coach at Everton FC Jack Dowling.
Jack discussed:
-How to make the most out of internships
-The Movement Matrix
-Developing Strength throughout the Academy phases
-Developing Movement Competency
& much more!
Give Jack a follow on twitter @JackDowling123
Join our online community to access webinars from:
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
Performance coach Nick Grantham
'Being Flexible & Adaptable as a Sports Medical Professional.'
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jan 13, 2021 • 1h 6min
#120 "Becoming An Effective Leader" With Maximilian Lankheit
Episode 120 of the Football Fitness Federation Podcast is with Strength & Conditioning coach at VfL Osnabruck Maximilian Lankheit.
Max covered:
-How studying acting helped him in High Performance
-The importance of leadership
-How to be an effective leader
-How effective Multi Disciplinary Teams solve problems
& much more!
You can follow Max on twitter @MaXLStrength
Join our online community to access webinars from:
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
Performance coach Nick Grantham
'Being Flexible & Adaptable as a Sports Medical Professional.'
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jan 6, 2021 • 1h 1min
#119 "Adapt & Overcome" With Adam Parr
Episode 119 of the Football Fitness Federation Podcast is with Assistant Strength & Conditioning Specialist at Minnesota United FC Adam Parr.
Adam discussed:
-Working in the MLS bubble
-Lessons from 2020
-His advice to students to thrive in a high performance environment
-How to adapt & overcome
& much much more!
Join our online community to access webinars from:
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
Performance coach Nick Grantham
'Being Flexible & Adaptable as a Sports Medical Professional.'
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jan 1, 2021 • 1h 14min
#118 "Evidence Based Practice Or Practice Based Evidence?' With Arne Jaspers
Episode 118 of the Football Fitness Federation Podcast is with the Sport Scientist at the Royal Belgian FA Arne Jaspers.
Arne discussed:
-The differences between working with a club and a country
-Load indicators used in daily practice
-Predictive ways of using data
-Future of data collection/sport science
& much more!
You can follow Arne on twitter @jaspersarne
Join our online community to access webinars from:
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
Performance coach Nick Grantham
'Being Flexible & Adaptable as a Sports Medical Professional.'
Lecturer at the Uni of Suffolk Mark Armitage
-'Developing a field based rehabilitation philosophy.'
Lead Academy S&C at Leicester City Michael Cheverton
-'Developing Athletic Qualities of Academy Footballers.'
Rotherham United Performance Manager Ross Burbeary
-'Aligning Science with Football'
High Performance coach Harry Routledge
-'The High Performance Environment'
Brighton Academy Performance Manager Dr Will Abbott
-'Using research to inform applied practice'
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com


