#117 "Mithridatism" With Mike Boyle

Episode 117 is with Strength Coach Mike Boyle. Mike spoke about: -Whether periodisation is overrated -Underused and overused exercises -Creating intent during lifts -Eccentric work in season & much more! You can follow Mike on twitter @mboyle1959 Join our online community to access webinars from: Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' Performance coach Nick Grantham 'Being Flexible & Adaptable as a Sports Medical Professional.' Lecturer at the Uni of Suffolk Mark Armitage -'Developing a field based rehabilitation philosophy.' Lead Academy S&C at Leicester City Michael Cheverton -'Developing Athletic Qualities of Academy Footballers.' Rotherham United Performance Manager Ross Burbeary -'Aligning Science with Football' High Performance coach Harry Routledge -'The High Performance Environment' Brighton Academy Performance Manager Dr Will Abbott -'Using research to inform applied practice' Bristol City S&C coach Hamish Munro -'Velocity Based Training in Professional Football' AFC Bournemouth Sport Scientist David Johnson -'Growth & Maturation in Youth Football' Physiotherapist Tony Tompos -'Hamstring rehabilitation in professional football' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com