Practicing Love: Have the Best Love and Sex of Your Life After 40

Shana James
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Dec 4, 2025 • 10min

Why Passion Fades in Relationships: How to Ignite and Reignite the Spark

Passion doesn't fade because "that's just what happens." Passion fades because couples are missing a few essential skills. When you learn them, you can create spark and reignite it in long term relationships. In today's video, I break down some deeper reasons passion fades in long-term relationships and marriages, based on 20 years as a dating and relationship coach and the teachings from my book Honest Sex.
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Dec 4, 2025 • 10min

Why Passion Fades in Relationships: How to Ignite and Reignite the Spark

Passion doesn't fade because "that's just what happens." Passion fades because couples are missing a few essential skills. When you learn them, you can create spark and reignite it in long term relationships. In today's video, I break down some deeper reasons passion fades in long-term relationships and marriages, based on 20 years as a dating and relationship coach and the teachings from my book Honest Sex.
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Nov 6, 2025 • 38min

#37: How to Heal Attachment Wounds and Feel Safe in Love

How do you have a relationship that feels peaceful and loving, rather than feeling like a rollercoaster? In all phases, from dating to long term relationships, this is something clients tell me they want most. Therapist and author Jessica Baum joins me to explore why safety is essential for real love, and what the foundations of a healthy relationship are. We dive deep into attachment theory, nervous system regulation, and the biology of trust, exploring how early attachment wounds shape your adult dynamics, and usually not for the better. You'll learn what healing requires, and how to create the secure, loving bond you've always longed for, but were never taught how. We talk about how to heal, and even bypass, the struggles most people face in love and relationships. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: CNP489SMTIUXHOMC
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Oct 16, 2025 • 33min

#36: You Don't Have to Be the Hero: The Shift from Overgiving to Real Love

We explore what happens when being "the one who saves" starts costing you connection with yourself and others. Brent Perkins joins me to unpack how overgiving and self-abandonment can masquerade as love, and what it really takes to move from trying to be the hero to letting yourself be human. You'll learn to give without depletion, create agreements instead of expectations, and practice the art of receiving love as fully as you give it. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: WGWRQANBJDWAVVM6
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Sep 18, 2025 • 45min

#35: How to Rebuild Trust After Betrayal

Trust can break in small ways, or shatter completely. Craig and Michelle Pera, founders of The Mindful Habit, join us to talk about how they help couples navigate trust challenges — from minor breaches to sex and porn addiction. Drawing on their professional experience, and own healing journey, they give you practical tools to rebuild trust, deepen connection, and restore intimacy in your relationship. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: ELRUV6G8JHUP8JAW
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4 snips
Sep 11, 2025 • 40min

#34: You're the Prize: Build Self-worth and Confidence in Relationships

Karen McMahon, founder of Journey Beyond Divorce and a coach specializing in self-worth and boundaries, shares insights on reclaiming love after divorce. She discusses her journey from a high-conflict marriage to recognizing herself as 'a prize.' Karen emphasizes the importance of setting healthy boundaries to foster deeper connections. She explores practical steps to establish these boundaries and reflects on parenting challenges, advocating for love and compassion through crises. Tune in for transformative advice on nurturing fulfilling relationships!
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Aug 28, 2025 • 41min

#33: Feel, Heal, and Let That Sh*t Go: Emotional Potty Training for Lasting Love and Better Relationships

Most of us never got the "emotional potty training" we needed as kids. Instead, we learned to hide, suppress, or ignore our feelings, which often wreaks havoc in our adult love lives. In this Practicing Love episode, I talk with therapist Rachel Kaplan, author of Feel, Heal, and Let That Sh*t Go, about why learning to feel our emotions is the missing key to deeper intimacy, resilience, healing, and keeping a relationship alive. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: X6DOTPWFPO5ZGZDX
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Aug 14, 2025 • 35min

#32: Why Shared Values Aren't Enough for a Lasting Relationship

In this conversation, Nick Brancato, a relationship strategist and author of 'Prioritize Us', reveals why shared values alone can't sustain a lasting relationship. He discusses the importance of emotional intimacy and effective communication to navigate love, particularly in the face of mental health challenges. Nick emphasizes the need for resilience and mutual investment for deeper connections, introducing practical tools like the 'move us test' to foster relational growth. Discover how curiosity and empathy can enhance love and connection.
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Aug 7, 2025 • 48min

#31: How to Stop Repeating Parent Wounds and Create a Conscious Relationship

If you've ever found yourself replaying childhood wounds in your romantic relationships, this episode explores how parent-child dynamics often show up in love. And how you can break the cycle and create a relationship rooted in wholeness, sovereignty, and joy. We look at the path from codependency to conscious connection — and what it takes to truly heal the mother and father wounds. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: JYEBEACXSYUOYD5E
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Jul 24, 2025 • 43min

#30: Unlearn Childhood Patterns to Build Real Love

The relational patterns you learn in childhood shape your romantic relationships, often without you knowing it. In this episode, we dive deep into how early experiences influence adult love — and what it takes to unlearn those patterns to build real, lasting connection. Host Shana James and executive coach Jake Fishbein explore emotional resilience, trust, and the courage to embrace vulnerability in love. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: FTDWN40V3UIZ5PJL

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