Empowered Through Compassion: EMDR and IFS Informed Therapy
Journey with me as I explore the exciting mental health world of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Both of these exciting new models hold a lot of hope for healing. When they are combined, magic happens.
Latest episodes
Dec 9, 2023 • 30min
Working with OCD Through EMDR and IFS: Amanda Steed
A beautiful conversation with Amanda Steed, where we were able to speak about her journey into EMDR, IFS and OCD. We spoke about neurodiversity, and how these two models are able to offer some support for people who are neurodiverse. I hope you enjoy hearing some of Amanda's wisdom, as I did!
Nov 27, 2023 • 38min
Helping Through Structure: Navigating Trauma with Kendhal Hart
Speaking with Kendhal Hart about how she combines EMDR and IFS to help people heal from trauma. She discussing how these models provide a map, which helps provide structure for her and her clients.
Nov 27, 2023 • 11min
Helping Through Structure: Pre-interview with helpful terms
Kendhal Hart, a specialist in EMDR and IFS terms, discusses exploring extreme parts, memory networks, and self energy in therapy. They delve into the true self and mental balance through EMDR structure, as well as the phases and magic of EMDR therapy including bilateral stimulation and SUD tracking.
Nov 27, 2023 • 5min
Journey Through Therapy: Introduction to Podcast
This is an introduction to some of my goals for this podcast project. What is "Empowered Through Compassion?"
