Empowered Through Compassion

Discover the inner landscape of healing. Join me on a transformative journey through the heart of mental health, where psychology and spirituality form a path towards inner peace and full authenticity. Blending the powerful frameworks of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), this podcast explores how healing takes place; how we can deeply connect with our true Self and others. Whether you’re a therapist, a seeker, or simply curious—come join us on this awesome ride!