Bulletproof For BJJ Podcast

Ever hurt your back? Thought you would never be the same? Dan Strauss broke his vertebrae and could not walk for more than a couple minutes without being crippled. He then went on to complete a legendary display of strength, lifting the Dinnie Stones.This discussion reveals much of what goes on behind the scenes and the philosophy that really sets Dan Strauss apart from the crowd and he reveals some hidden truths that can really help you improve your BJJ. To see more of The Raspberry Ape's stone lifting adventures check out Stones & Strangleshttps://www.youtube.com/results?search_query=stones+and+stranglesTo learn Strength Secrets from Dan Strauss checkout the links belowhttps://raspberryape.com/products/apestronghttps://raspberryape.com/products/ape-strong-sandbag-training-for-grapplers-instructional-video

This Historical Episode is Part 1 of an Epic 2 part special. Dan Strauss is a Roger Gracie Blackbelt and a famed Garage Gorilla and well known for his ADCC and Polaris grappling performances.  Who would guess that a skinny kid could evolve into a renowned leader in the world of Strength and Grappling. Dan's passion for strength and collecting equipment grew into one of the most comprehensive and impressive home gym set ups of all time. Grip strength is at the heart of this discussion and JT goes deep with the Captain of crush himself.This is a wide ranging conversation that contains gem after gem on how to improve yourself for BJJ. Dan is an encyclopaedia of strength and grappling knowledge and if you want to know more click the links below to access is awesome instructional videos.  Grip Strength Training-    https://raspberryape.com/products/apestrongSandBag Training - https://raspberryape.com/products/ape-strong-sandbag-training-for-grapplers-instructional-video

Ever had someone pick on you at training? Did they go out of their way to be mean to you? Abuse and bullying are present across all parts of life but in BJJ which is so physical it can be particularly confronting!  Whether it's coming from a higher rank or even just a bigger stronger team mate it can really put you off wanting to train.JT & Joey on in depth on their own personal experiences of Mat Bullying and it can wreck a gym's culture left unchecked. BJJ demands toughness but what is just banter and when does it start to be bullying?  What is rolling a bit too hard compared to physical abuse?

When's the last time a BJJ seminar actually helped your game? This is a controversial topic as Seminars from World Champions are such a big part of the BJJ learning model. JT and Joey dig into a variety of seminars they have been to and  what makes a great experience and has helped them. You can learn something from anyone on the mat but at the heart of the Art is the BJJ seminar worth the time and money? Is this just an expensive meet and greet.

Do you like leg locks? Do you like coffee? Joey gets all the inside info about what goes on behind the scenes to take a run at one of Jiu-jitsu's biggest competitions. Jeremy Paul Skinner has achieved victories over may world class grapplers and is set to showcase his leg lock game on a new level. They discuss everything:Coffee and why it mattersADCC TrialsGeneralist vs SpecialistDiet & Cutting to 66kgBeing a Young VeteranJeremy delivers excellent insights that can help anyone who aspires to perform on a higher level and cultivate a competitive grappling game. Keep an eye out for the next big name from Australia who is set to shock the grappling world. If you want to learn leg locks from Jeremy Skinner click the link below and get your head around his Quantum Entanglement Instructional.https://techniqly.com/shop/quantum-entanglement/

What is it like to learn from the best? Joey had the unique experience of spending a couple of days with BJJ legend Mario Reis when he visited Australia recently. Not only is Mario a champion competitor but an incredible coach and now head Coach of the Alliance Jiu-jitsu competition team. Instead of the usual 2 hour seminar and see you later experience, Mario taught at Alliance Northern Beaches for a whole week which totally changed the dynamic and pace of how he taught.Both JT & Joey recount their first hand experiences of a master coach at work and how this helped them.

If you're starting your Brazilian Jiu-Jitsu journey, knowing what to look for in a gym is crucial. The hosts share personal experiences highlighting the importance of a welcoming culture, especially for newcomers. Active coaching is essential, as it greatly enhances learning and student engagement. They also stress the value of a structured training approach that prioritizes safety and foundational techniques. A supportive environment, particularly in smaller settings, can make all the difference in your progress and enjoyment.

Do you like to train Hard? What is the hardest session you have ever done? JT & Joey have experienced some brutal training sessions at BJJ and in the gym. Working at 150% of your capacity does not equal 150% better results. We promote Quality over Quantity in training and are firm believers of less but better. But every now and again doing  crazy over the top sessions can push your limits, to find out what you are physically and mentally capable of. Here is an entertaining collection of training tales that have traumatised the boys and can serve as lessons in what not to do.

Do you fight to the death every roll?  Got a team mate that goes 1000% but doesn't compete? If you have been on the wrong end of a training partner going super hard, it can be a bad time. In order to deal with a mat Hero you have to do your best to protect yourself.Maybe your team mate is bigger, stronger and perhaps even a higher belt and came for war. Regardless of how you feel- tired, flat or too relaxed, you have to bring a better intention and change your expectation. JT & Joey explore this topic and give some key pointers on how to deal with and negotiate a team mate who has no chill.

Download The Bulletproof For BJJ App FREE TODAY!Android  https://play.google.com/store/apps/details?id=com.bulletproofforbjjiOS  https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Have you heard of Stoicism? Do have a personal philosophy to help you with life? Stoicism is an ancient Philosophy that has helped some of Histories great people deal with war, plagues, suffering and death. So much of what you experience  on  your BJJ journey is outside of your control. Understanding what you can control and what you can't is at the heart of Stoicism.JT & Joey take an in depth look at how having a Stoic mindset helps build resilience, overcome life's struggles and ultimately empowers you to get better at BJJ.