

Bulletproof For BJJ Podcast
JT & Joey
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
Episodes
Mentioned books

Nov 2, 2025 • 13min
Why Is BJJ So Hard?
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Oct 31, 2025 • 26min
The Downfall Of Gym Etiquette
The conversation dives into the decline of gym etiquette and its reflection of societal behavior. Joe shares a humorous confrontation over borrowing weights, illustrating a lack of respect. JT advocates for basic acknowledgments to foster community. They stress the importance of awareness and safety, warning against being distracted by headphones. Practical rules for gym behavior emerge, emphasizing cooperation and tidiness. Personal connections with fellow gym-goers are highlighted for safety. Ultimately, they inspire listeners to be courteous and help enhance gym culture.

Oct 27, 2025 • 10min
Too Out Of Shape For BJJ? No You’re Not
From an older episode: https://www.youtube.com/watch?v=5fu7vxOc_7EGet the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Oct 21, 2025 • 21min
The Easiest Way To 10X Your Strength
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofThe Episode Referenced: https://youtu.be/BnFzjcPTSsc?si=p1c0v7t-iBxz9rk-

Oct 12, 2025 • 24min
Traditional vs Sport Jiu Jitsu: Which Is Better?
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Oct 7, 2025 • 18min
QNA: Inversions, Hyper-mobility, & Where to Start
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedLeave us a question for the next QNA episode:https://bulletproofforbjj.com/podcast

Oct 4, 2025 • 26min
The Best BJJ Advice You'll Ever Receive Is...
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Sep 30, 2025 • 20min
Should Slamming Be Legal In Jiu Jitsu?
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Sep 27, 2025 • 12min
Don't Buy Into Limiting Beliefs: The Truth About Aging in BJJ
Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Sep 23, 2025 • 14min
Is BJJ Worth The Physical Cost?
Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGot some opinions on the matter? Leave us a comment.


