Bulletproof For BJJ Podcast The Downfall Of Gym Etiquette
Oct 31, 2025
The conversation dives into the decline of gym etiquette and its reflection of societal behavior. Joe shares a humorous confrontation over borrowing weights, illustrating a lack of respect. JT advocates for basic acknowledgments to foster community. They stress the importance of awareness and safety, warning against being distracted by headphones. Practical rules for gym behavior emerge, emphasizing cooperation and tidiness. Personal connections with fellow gym-goers are highlighted for safety. Ultimately, they inspire listeners to be courteous and help enhance gym culture.
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Gym Etiquette Reflects Social Health
- Poor gym etiquette signals a broader decline in social skills and community connection.
- Joe and JT argue gyms act as a canary in the coal mine for societal decorum.
Confrontation Over Weights At The Rack
- Joe describes a middle-aged lifter who repeatedly took weights from his squat rack without asking.
- Their brief confrontation revealed the other man considered the gym 'fair game' and refused Joe's etiquette expectations.
Use Acknowledgement To Build Goodwill
- Make simple acknowledgements like nods or quick hellos to build goodwill and awareness.
- These tiny gestures improve safety, social bonds, and reduce friction in shared spaces.