The Bone Coach Osteoporosis & Bone Health Podcast

BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore respiratory health and chronic inflammation’s connection to a host of different health conditions – including osteoporosis – is Dr. Nazlie Latefi.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:31 - Dr. Nazlie Latefi’s professional background2:45 - Dr. Latefi’s research on upper respiratory health and systemic inflammation 4:00 - Studying natural molecules to control inflammation in the upper respiratory and systemic areas.5:34 - Mask efficacy against respiratory viruses6:41 - Understanding the respiratory barrier and its impact on overall health8:34 - Factors that compromise the respiratory barrier10:00 - The connection between mucosal barrier health and the immune system13:38 - Inflammation's link to other health issues, including osteoporosis16:51 - Further discussion on bone health, osteoporosis, and the immune system18:41 - Introduction to Biovanta22:18 - Biovanta’s administration and usage24:18 - Biovanta vs. over-the-counter medications31:24 - A look at Biovanta's clinical studies, effectiveness, and limitations33:22 - Where to find Biovanta and when to use it35:00 - Final thoughts and key takeaways 35:28 - Where to find Dr. Nazlie Latefi***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/natural-solutions-respiratory-health-dr-nazlie-latefi-biovantaotc***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore the fascinating world of holistic plastic surgery and the secrets to youthful skin and overall wellness is America's renowned holistic plastic surgeon, Dr. Tony Youn.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:22 - Who is Dr. Tony Youn?2:35 - Dr. Youn’s journey to becoming a holistic plastic surgeon5:05 - What Dr. Youn discusses on social media6:54 - Follow Dr. Youn on social media7:15 - Overview of his new book, “Younger for Life”11:20 - Understanding aging skin: Causes and prevention14:42 - External treatments for wrinkles: Botox and alternatives17:44 - Reasons to opt out of Botox or injectable fillers19:36 - The positive impact of intermittent fasting on skin health22:27 - Importance of skincare and product recommendations27:44 - Cost-effective cosmetic treatments: Pros and cons29:58 - The role of collagen in aging and bone health; discussion on supplements33:33 - Advantages of bone broth for osteoporosis36:04 - The importance of vitamin C for skin and bone health36:30 - Final thoughts from Dr. Youn39:09 - The interconnection of diet, lifestyle, and health41:41 - Where to find Dr. Youn’s book and special offers for listeners***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/skin-wellness-secrets-america-holistic-plastic-surgeon-dr-tony-youn***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the connection between a leaky brain and bone health is Dr. Titus Chiu.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:29 - Get to know Dr. Titus Chiu2:37 - Why Dr. Chiu became a functional neurologist5:24 - Dr. Chiu on the delayed onset of concussion symptoms11:13 - Incidents that might lead to a concussion15:12 - Early warning signs of potential long-term problems following a concussion19:09 - Explaining the leaky brain concept21:51 - The connection between bone and brain health27:46 - Identifying leaky brain symptoms30:42 - Lab tests and methods for assessing leaky brain34:00 - Possible causes of leaky brain that can also impact bone health36:32 - The link between leaky brain and leaky gut 38:41 - Strategies and approaches to fixing a leaky brain42:14 - Benefits of exercise for the brain and bones47:20 - Where to find the leaky brain quiz48:41 - Dr. Chiu’s social media channels***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/save-leaky-brain-functional-neurology-dr-titus-chiu***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the connection between oral and overall health is Trina Felber.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start2:23 - Meet Trina Felber3:32 - How the mouth mirrors a person’s health5:03 - Exploring the connection between oral and heart health7:23 - Identifying symptoms and issues related to gum and plaque problems8:52 - Solutions and practices for improving oral health13:24 - Analyzing oral care products: What to avoid and what to look for19:34 - The importance of a healthy oral microbiome and its connection to gut health and Alzheimer's22:32 - Understanding biofilms and their role in the oral microbiome26:06 - The benefits of light therapy in dental health30:55 - Nano-hydroxyapatite’s role in oral and bone health32:50 - Overview of Trina Felber's oral care product system and where to find them40:22 - Nitric oxide’s impact on bone and overall health***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/oral-health-trina-felber***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore functional medicine health coaching and integrate it into your bone health plan is Dr. Sandra Scheinbaum.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start2:30 - Meet Dr. Sandra Scheinbaum3:35 - How Dr. Scheinbaum founded a health coach school at 657:35 - Dr. Scheinbaum's mission to encourage women aged 50+ to work on strength and vitality 11:04 - The importance of health coaches in personal health management14:29 - How does one become a health coach?17:09 - Career opportunities for health coaches20:43 - Dr. Scheinbaum on hosting the Parkinson Solution Summit24:36 - Dr. Scheinbaum's personal health routine and bone health tips30:55 - The significance of strength training and protein in women’s health34:20 - Dr. Scheinbaum on veganism and transitioning to a diet with animal products37:23 - Discover more about Dr. Scheinbaum and the Functional Health Coaching Academy***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/benefits-functional-medicine-coaching-sandra-scheinbaum***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore betrayal and its impact on your health and your bones is Dr. Debi Silber.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:21 - Introduction to our special guest, Dr. Debi Silber2:18 - Dr. Silber's journey into studying betrayal and its personal impact on her3:38 - Discoveries from Dr. Silber's study on betrayal and post-traumatic growth5:08 - The concept of the Post Betrayal Syndrome and its symptoms, including statistics from Dr. Silber's quiz9:25 - In-depth walkthrough of the five stages of healing from betrayal18:14 - Exploring reconciliation with the betrayer and the importance of healing choices20:25 - Discussion on fear of new betrayals and consequences of avoiding healing21:30 - Practical advice for individuals on starting the healing process 24:57 - More on moving forward and healing from betrayal experiences26:08 - Where to find Dr. Silber: How she helps people and where to reach her27:30 - The Post Betrayal Syndrome quiz and its relevance***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/how-to-heal-from-betrayal-dr-debi-silber***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore stem cells and regenerative medicine for our health and bones is Dr. Sabrina Solt.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:29 - Meet our guest, Dr. Sabrina Solt2:30 - Dr. Solt's journey into regenerative medicine, including stem cells and prolotherapy, and why she focuses on this area.4:41 - What are stem cells and the different types?7:38 - How various stem cell treatments can help with bone health, especially for conditions like osteoporosis and osteopenia.10:48 - Other treatments like PRP and how they fit into a plan for better bone health, especially for osteoporosis.12:53 - Who makes a good candidate for stem cell therapy?15:23 - Ways to boost your body's own stem cells before getting treatment.17:08 - What to look for when choosing a provider for this therapy.18:57 - The various markers and methods used to monitor the progress and effectiveness of stem cell therapy over time.20:42 - A look at other important health markers to consider, not just focused on bone health but encompassing overall wellness.23:00 - Final thoughts and where to find more info and resources.24:56 - The recent regulatory changes in the peptide space and their implications for health therapies.26:11 - A closer look at Sermorelin, a peptide with big health benefits.29:54 - The current FDA regulations concerning stem cell therapy, clarifying misconceptions and explaining the regulatory landscape.31:57 - How to contact Dr. Solt for more info and guidance.***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/dr-sabrina-solt-regenerative-medicine-stem-cells***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the impact of gluten and wheat on your health and the connection to bone loss and osteoporosis is Dr. Tom O’Bryan.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start3:00 - Introducing our guest, Dr. Tom O’Bryan4:24 - Exploring the difference between wheat and gluten7:17 - Reasons to choose a wheat-free or gluten-free lifestyle and who should consider it8:53 - Insights on aging in space and chronic inflammation with reference to David Furman's research10:28 - Professor Alessio Fasano's findings on Zonulin and leaky gut12:55 - The five pillars of chronic inflammatory diseases13:33 - Genetics as the first pillar in chronic disease development14:24 - Environmental triggers as the second pillar15:35 - The role of environmental toxins in chronic inflammation24:20 - Dysbiosis: The imbalance of gut bacteria as the third pillar25:21 - Leaky gut syndrome as the fourth pillar29:11 - The role of antibodies and systemic inflammation as the fifth pillar31:23 - How to evaluate and identify issues with gluten, wheat, and chronic inflammation34:34 - Introduction to silicon chip technology and Zoomers tests for health sensitivities44:34 - Recommendations for reducing toxin exposure in daily life53:39 - Information on where to find Dr. Tom O’Bryan and his work54:12 - Final thoughts and closing words from Dr. Tom O’Bryan***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/dr-tom-obryan-gluten-inflammation-osteoporosis***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Lyme disease, mycotoxins, mold, and osteoporosis is Dr. Tom Moorcroft.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:31 - Introduction to our guest: Dr. Tom Moorcroft2:56 - Dr. Moorcroft's expertise in Lyme disease and mycotoxins mold and how he became a sought-after expert9:34 - Understanding Lyme disease: What is it? How is it contracted? Symptoms to look out for16:19 - Discussing the progression of untreated Lyme disease19:30 - Delving into the health impacts of chronic Lyme and its relation to bone health and osteoporosis24:30 - The link between Lyme and other conditions: Introducing MCAS and exploring its connection to Lyme33:13 - Essential steps for healing from MCAS, Lyme, mycotoxins, and other environmentally acquired illnesses36:41 - Core components of recovery from toxin-induced autoimmunity40:03 - Unpacking the herbal remedies for these conditions and the science behind them43:05 - The role of genetics in susceptibility to illnesses like Lyme disease and potential risks for family members50:09 - Where to find Dr. Moorcroft and an overview of his programs***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/tom-moorcroft-lyme-mold-mcas***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the roadmap to prevent cancer recurrence is Katrina Foe.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:37 - Introducing our guest, Katrina Foe2:48 - Discussing Katrina's background and her journey in helping people prevent cancer recurrence4:24 - Emphasizing the importance of getting to the root cause of cancer and the emotional challenges patients face5:51 - Exploring the process of diagnosis and decision-making for cancer patients7:03 - Outlining different treatment options and Katrina's specific approach10:11 - Delving into the role of diet and nutrition in cancer prevention12:38 - Considering the ketogenic diet and specific foods for cancer prevention14:19 - Understanding sulforaphane — a key compound for bone health by preventing osteoclast breakdown — and other important compounds for cancer prevention15:16 - Analyzing essential lab tests for cancer concerns and monitoring16:59 - Talking about “The Roadmap to Prevent Cancer Recurrence” ebook19:27 - Discovering common drivers behind cancer20:37 - Assessing the 10 terrains as root cause drivers of cancer26:05 - Talking about matcha tea and its potential benefits27:20 - Addressing nuanced health recommendations that may not apply to everyone29:27 - Identifying key topics that are yet to be discussed30:19 - Providing information on where to find Katrina and how to work with her***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/katrina-foe-cancer-prevention***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.