Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books
Jan 4, 2017 • 33min
Mindfulness Meditation 12/28/2016 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on December 28, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2mbep0o
Jan 4, 2017 • 40min
Mindfulness Meditation 12/21/2016 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on December 21, 2016.
Jan 4, 2017 • 40min
Mindfulness Meditation 12/21/2016 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on December 21, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2mDJbLh
Jan 4, 2017 • 28min
Mindfulness Meditation 12/14/2016 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Sharon Salzberg led this meditation session on December 14, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2nNyCW8
Jan 4, 2017 • 36min
Mindfulness Meditation 12/07/2016 with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this meditation session on December 7, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2ni4Vjx
Jan 4, 2017 • 35min
Mindfulness Meditation 11/30/2016 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on November 23, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2nhUv3f
Jan 4, 2017 • 30min
Mindfulness Meditation 11/23/2016 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Sharon Salzberg led this meditation session on November 23, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2mbiL7q
Jan 4, 2017 • 32min
Mindfulness Meditation 11/02/2016 with Kimberly Brown
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Kimberly Brown led this meditation session on November 2, 2016.
Jan 3, 2017 • 41min
Mindfulness Meditation 11/16/16 With Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Tracy Cochran led this meditation session on November 16, 2016.
To view a related artwork for this week's session, please visit:
http://bit.ly/2mXTMUc
Jan 1, 2017 • 30min
Election Exhale with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this special meditation session on November 9, 2016.
To view a related artwork for this week's session, please visit: http://bit.ly/2ictZFK
