

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
Episodes
Mentioned books

Jun 30, 2016 • 27min
Mindfulness Meditation 6/22/16 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project and the NY Insight Meditation Center. This week’s session is led by Sharon Salzberg focusing on the theme of Removing Obstacles.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/14n

Jun 30, 2016 • 29min
Mindfulness Meditation 6/29/16 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the NY Insight Meditation Center. This week’s session is led by Tracy Cochran on the theme of Beginning Again.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/14m

Jun 30, 2016 • 30min
Mindfulness Meditation 6/15/16 with Jon Aaron
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the NY Insight Meditation Center. This week’s session is led by Jon Aaron focusing on the theme of Perception.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/14o

Jun 14, 2016 • 30min
Mindfulness Meditation 6/08/16 with Jon Aaron
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the NY Insight Meditation Center. This week’s session is led by Jon Aaron focusing on the theme of Perception.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/14p

Jun 13, 2016 • 32min
Mindfulness Meditation 6/1/16 with Khangser Rinpoche
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the NY Insight Meditation Center. This week’s session is led by Khangser Rinpoche focusing on the theme of Stress Management.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/14q

Jun 9, 2016 • 32min
Mindfulness Meditation 5/18/2016 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the NY Insight Meditation Center. This week’s session is led by Tracy Cochran focusing on the theme of Letting Go.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-n

May 17, 2016 • 29min
Mindfulness Meditation 5/11/16 with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project. This week’s session is led by Kate Johnson focusing on the theme of Feminine Power.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-m

May 17, 2016 • 26min
Mindfulness Meditation 5/4/16 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project and the NY Insight Meditation Center. This week’s session is led by Sharon Salzberg focusing on the theme of Reslience.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-l

Apr 29, 2016 • 31min
Mindfulness Meditation 4/27/16 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the NY Insight Meditation Center. This week’s session is led by Tracy Cochran focusing on the theme of Impermanence.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-k

Apr 29, 2016 • 27min
Mindfulness Meditation 4/20/16 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project and the NY Insight Meditation Center. This week’s session is led by Sharon Salzberg focusing on the theme of Lovingkindness.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-h